Albóndiga de camarón
Common Food
25.91
% from protein23.96
% from carbs23.96
% from fatNutrition Facts
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Albóndiga de camarón Nutrients FAQs
Nutrients
- Vitamin A:Albóndiga de camarón has 155.2469 IU of Vitamin A.
- Vitamin B-12:Albóndiga de camarón has 0.583 UG of Vitamin B-12.
- Vitamin B-6:Albóndiga de camarón has 0.1052 mg of Vitamin B-6.
- Vitamin C:Albóndiga de camarón has 1.152 mg of Vitamin C.
- Vitamin D:Albóndiga de camarón has 6.5432 IU of Vitamin D.
- Vitamin K:Albóndiga de camarón has 0.1206 UG of Vitamin K.
- Albóndiga de camarón has 48.0097mg of Calcium.
- Albóndiga de camarón has 424.0444mg of Sodium, Na.
- Albóndiga de camarón has 98.5587mg of Potassium, K.
- Albóndiga de camarón has 0.6259mg of Iron.
What is the calorie content of Albóndiga de camarón?
A typical serving 1 ball (63 grams) of Albóndiga de camarón contains approximately 137 calories.
You can check the exact calorie content by logging Albóndiga de camarón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albóndiga de camarón have?
The amount of fat in Albóndiga de camarón depends on the ingredients and preparation method. On average, one serving 1 ball (63 grams) of Albóndiga de camarón contains approximately 7.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albóndiga de camarón have?
The protein content in Albóndiga de camarón depends on the ingredients exists in it. On average, 1 ball (63 grams) of Albóndiga de camarón contains approximately 8.79 grams of protein.
Know your exact protein requirement and how much protein you get from Albóndiga de camarón, Download Nutribit app for healthier you!
How much sugar does a Albóndiga de camarón have?
On average, 1 ball (63 grams) contains about 0.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndiga de camarón.
How Much carbohydrates (carbs) is in Albóndiga de camarón?
The amount of carbohydrates (carbs) in Albóndiga de camarón depends on its serving size and preparation. On average, 1 ball (63 grams) contains about 8.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albóndiga de camarón.
How Much Fiber is in Albóndiga de camarón?
Albóndiga de camarón contains approximately 0.56 grams of fiber in 1 ball (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndiga de camarón for healthier you!
What vitamins and minerals are in a Albóndiga de camarón?
Vitamins in Albóndiga de camarón:
Albóndiga de camarón contains following minerals:
General
Does Albóndiga de camarón contain caffeine?
Albóndiga de camarón does not contain any caffeine.
Does Albóndiga de camarón contain alcohol?
Albóndiga de camarón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albóndiga de camarón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndiga de camarón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albóndiga de camarón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albóndiga de camarón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndiga de camarón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albóndiga de camarón for free?
Yes! Since Albóndiga de camarón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albóndiga de camarón with water tracking feature?
Nutribit automatically calculates the water content of Albóndiga de camarón and adds it to your daily hydration log. Simply log Albóndiga de camarón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albóndiga de camarón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albóndiga de camarón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albóndiga de camarón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albóndiga de camarón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albóndiga de camarón
Protein and Vitamin B-12 in Albóndiga de camarón supports bone health.
Protein in Albóndiga de camarón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Albóndiga de camarón is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Albóndiga de camarón supports building and repairing tissues.
Builds and repairs tissues in Albóndiga de camarón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Albóndiga de camarón supports immune function.
Supports immune function in Albóndiga de camarón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Albóndiga de camarón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Albóndiga de camarón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Albóndiga de camarón provides energy.
Provides energy in Albóndiga de camarón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Albóndiga de camarón supports muscle growth and strength.
Supports muscle growth and strength in Albóndiga de camarón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Albóndiga de camarón helps in weight management.
Helps in weight management in Albóndiga de camarón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Albóndiga de camarón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Albóndiga de camarón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Albóndiga de camarón improves skin, hair, and nails.
Improves skin, hair, and nails in Albóndiga de camarón is essential for the health and growth of hair, skin, and nails.
Protein in Albóndiga de camarón regulates blood sugar levels.
Regulates blood sugar levels in Albóndiga de camarón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Albóndiga de camarón supports red blood cell production
Vitamin B12 in Albóndiga de camarón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Albóndiga de camarón boosts energy levels
Vitamin B12 in Albóndiga de camarón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Albóndiga de camarón promotes brain health
Vitamin B12 in Albóndiga de camarón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Albóndiga de camarón aids in DNA synthesis
Vitamin B12 in Albóndiga de camarón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Albóndiga de camarón improves mood and mental health
Vitamin B12 in Albóndiga de camarón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Albóndiga de camarón maintains healthy skin, hair, and nails
Vitamin B12 in Albóndiga de camarón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Albóndiga de camarón prevents birth defects
Vitamin B12 in Albóndiga de camarón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Albóndiga de camarón reduces risk of macular degeneration
Vitamin B12 in Albóndiga de camarón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Albóndiga de camarón supports cardiovascular health
Vitamin B12 in Albóndiga de camarón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Albóndiga de camarón supports antioxidant protection.
Antioxidant Protection in Albóndiga de camarón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Albóndiga de camarón supports thyroid function.
Thyroid Function in Albóndiga de camarón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Albóndiga de camarón supports immune system health.
Immune System Support in Albóndiga de camarón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Albóndiga de camarón supports heart health.
Heart Health in Albóndiga de camarón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Albóndiga de camarón supports cancer prevention.
Cancer Prevention in Albóndiga de camarón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Albóndiga de camarón supports cognitive function.
Cognitive Function in Albóndiga de camarón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Albóndiga de camarón supports skin health.
Skin Health in Albóndiga de camarón helps protect the skin from UV damage and supports wound healing.
Selenium in Albóndiga de camarón supports reproductive health.
Reproductive Health in Albóndiga de camarón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Albóndiga de camarón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Albóndiga de camarón helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Albóndiga de camarón supports fluid balance.
Maintains Fluid Balance in Albóndiga de camarón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Albóndiga de camarón supports nerve function.
Supports Nerve Function in Albóndiga de camarón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Albóndiga de camarón helps regulate blood pressure.
Regulates Blood Pressure in Albóndiga de camarón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Albóndiga de camarón supports muscle function.
Aids Muscle Function in Albóndiga de camarón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Albóndiga de camarón aids nutrient absorption.
Improves Nutrient Absorption in Albóndiga de camarón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Albóndiga de camarón helps balance pH levels.
Balances pH Levels in Albóndiga de camarón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Albóndiga de camarón supports bone health.
Supports Bone Health in Albóndiga de camarón helps retain calcium and prevent the loss of bone density over time.
How to burn 137 calories?
The amount of exercise required to burn off 1 ball Albóndiga de camarón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.