Crema ácida no láctea

Common Food

Total Energy

59.8

kcal

12.5

% from carbs

4.61

% from protein

82.89

% from fats

In 28.8 g

% daily value

Total Fat

5.6g

8.6%

Saturated

5.1g

25.6%

Monounsaturated

0.2g

Sodium, Na

29.3mg

1.3%

Potassium, K

46.3mg

1%

Total Carbohydrates

1.9g

0.7%

Sugars

1.9g

3.8%

Protein

0.7g

1.4%

Water

20.5g

Ash

0.1g

Energy

250.7kJ

Calcium, Ca

0.9mg

Iron, Fe

0.1mg

Magnesium, Mg

1.7mg

Phosphorus, P

12.9mg

Zinc, Zn

0.3mg

Selenium, Se

0.7UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin K (phylloquinone)

1.4UG

Leucine

0.1g

Lysine

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 8:0

0.3g

SFA 10:0

0.3g

SFA 12:0

2.3g

SFA 14:0

1g

SFA 16:0

0.6g

SFA 18:0

0.6g

MUFA 18:1

0.2g

Phytosterols

5.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crema ácida no láctea

A typical serving 2 cda of Crema ácida no láctea (28.75 grams) contains approximately 59.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crema ácida no láctea depends on the ingredients and preparation method. On average, one serving 2 cda (28.75 grams) of Crema ácida no láctea contains approximately 5.612 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crema ácida no láctea depends on the ingredients exists in it. On average, 2 cda of Crema ácida no láctea (about 28.75 grams) contains approximately 0.69 grams of protein.

On average, 2 cda (about 28.75 grams) contains about 1.9061 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 28.75 grams) contains about 1.9061 grams of carbohydrates.

Crema ácida no láctea contains approximately 0 grams of fiber in 2 cda (about 28.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 cda Crema ácida no láctea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.