Torta de crema ácida
Common Food
5.35
% from protein57.27
% from carbs57.27
% from fatNutrition Facts
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Torta de crema ácida Nutrients FAQs
Nutrients
- Vitamin A:Torta de crema ácida has 437.9435 IU of Vitamin A.
- Vitamin B-12:Torta de crema ácida has 0.1863 UG of Vitamin B-12.
- Vitamin B-6:Torta de crema ácida has 0.0409 mg of Vitamin B-6.
- Vitamin C:Torta de crema ácida has 0.109 mg of Vitamin C.
- Vitamin D:Torta de crema ácida has 12.9475 IU of Vitamin D.
- Vitamin K:Torta de crema ácida has 0.7263 UG of Vitamin K.
- Torta de crema ácida has 27.2124mg of Calcium.
- Torta de crema ácida has 120.2675mg of Sodium, Na.
- Torta de crema ácida has 61.5391mg of Potassium, K.
- Torta de crema ácida has 1.2188mg of Iron.
What is the calorie content of Torta de crema ácida?
A typical serving 1 piece without frosting (91.22 grams) of Torta de crema ácida contains approximately 326 calories.
You can check the exact calorie content by logging Torta de crema ácida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de crema ácida have?
The amount of fat in Torta de crema ácida depends on the ingredients and preparation method. On average, one serving 1 piece without frosting (91.22 grams) of Torta de crema ácida contains approximately 13.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de crema ácida have?
The protein content in Torta de crema ácida depends on the ingredients exists in it. On average, 1 piece without frosting (91.22 grams) of Torta de crema ácida contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de crema ácida, Download Nutribit app for healthier you!
How much sugar does a Torta de crema ácida have?
On average, 1 piece without frosting (91.22 grams) contains about 32.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de crema ácida.
How Much carbohydrates (carbs) is in Torta de crema ácida?
The amount of carbohydrates (carbs) in Torta de crema ácida depends on its serving size and preparation. On average, 1 piece without frosting (91.22 grams) contains about 47.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de crema ácida.
How Much Fiber is in Torta de crema ácida?
Torta de crema ácida contains approximately 0.53 grams of fiber in 1 piece without frosting (91.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de crema ácida for healthier you!
What vitamins and minerals are in a Torta de crema ácida?
Vitamins in Torta de crema ácida:
Torta de crema ácida contains following minerals:
General
Does Torta de crema ácida contain caffeine?
Torta de crema ácida does not contain any caffeine.
Does Torta de crema ácida contain alcohol?
Torta de crema ácida does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta de crema ácida?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de crema ácida and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de crema ácida quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de crema ácida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de crema ácida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de crema ácida for free?
Yes! Since Torta de crema ácida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de crema ácida with water tracking feature?
Nutribit automatically calculates the water content of Torta de crema ácida and adds it to your daily hydration log. Simply log Torta de crema ácida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de crema ácida as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de crema ácida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de crema ácida nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de crema ácida data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de crema ácida
Total Carbohydrates in Torta de crema ácida provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta de crema ácida are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta de crema ácida supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta de crema ácida aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta de crema ácida helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta de crema ácida help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta de crema ácida helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta de crema ácida can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta de crema ácida aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta de crema ácida help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta de crema ácida enhances brain function and helps improve memory and focus.
Glucose from Torta de crema ácida is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta de crema ácida boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta de crema ácida provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta de crema ácida promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta de crema ácida serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta de crema ácida improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta de crema ácida support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta de crema ácida helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta de crema ácida, help regulate blood pressure and reduce hypertension risk.
Selenium in Torta de crema ácida supports antioxidant protection.
Antioxidant Protection in Torta de crema ácida helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta de crema ácida supports thyroid function.
Thyroid Function in Torta de crema ácida helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta de crema ácida supports immune system health.
Immune System Support in Torta de crema ácida enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta de crema ácida supports heart health.
Heart Health in Torta de crema ácida helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta de crema ácida supports cancer prevention.
Cancer Prevention in Torta de crema ácida helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta de crema ácida supports cognitive function.
Cognitive Function in Torta de crema ácida may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta de crema ácida supports skin health.
Skin Health in Torta de crema ácida helps protect the skin from UV damage and supports wound healing.
Selenium in Torta de crema ácida supports reproductive health.
Reproductive Health in Torta de crema ácida regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta de crema ácida provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta de crema ácida helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 326 calories?
The amount of exercise required to burn off 1 piece without frosting Torta de crema ácida
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.