Cremas de queso
Common Food
15.46
% from protein15.71
% from carbs15.71
% from fatNutrition Facts
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Cremas de queso Nutrients FAQs
Nutrients
- Vitamin A:Cremas de queso has 199.08 IU of Vitamin A.
- Vitamin B-12:Cremas de queso has 0.0882 UG of Vitamin B-12.
- Vitamin B-6:Cremas de queso has 0.0107 mg of Vitamin B-6.
- Vitamin C:Cremas de queso has 0.252 mg of Vitamin C.
- Cremas de queso has 115.92mg of Calcium.
- Cremas de queso has 521.64mg of Sodium, Na.
- Cremas de queso has 18.9mg of Potassium, K.
- Cremas de queso has 0.1323mg of Iron.
What is the calorie content of Cremas de queso?
A typical serving 0.25 taza (63 grams) of Cremas de queso contains approximately 110 calories.
You can check the exact calorie content by logging Cremas de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cremas de queso have?
The amount of fat in Cremas de queso depends on the ingredients and preparation method. On average, one serving 0.25 taza (63 grams) of Cremas de queso contains approximately 8.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cremas de queso have?
The protein content in Cremas de queso depends on the ingredients exists in it. On average, 0.25 taza (63 grams) of Cremas de queso contains approximately 4.23 grams of protein.
Know your exact protein requirement and how much protein you get from Cremas de queso, Download Nutribit app for healthier you!
How much sugar does a Cremas de queso have?
On average, 0.25 taza (63 grams) contains about 0.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cremas de queso.
How Much carbohydrates (carbs) is in Cremas de queso?
The amount of carbohydrates (carbs) in Cremas de queso depends on its serving size and preparation. On average, 0.25 taza (63 grams) contains about 4.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cremas de queso.
How Much Fiber is in Cremas de queso?
Cremas de queso contains approximately 0.32 grams of fiber in 0.25 taza (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cremas de queso for healthier you!
What vitamins and minerals are in a Cremas de queso?
Vitamins in Cremas de queso:
Cremas de queso contains following minerals:
General
Does Cremas de queso contain caffeine?
Cremas de queso does not contain any caffeine.
Does Cremas de queso contain alcohol?
Cremas de queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cremas de queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cremas de queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cremas de queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cremas de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cremas de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cremas de queso for free?
Yes! Since Cremas de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cremas de queso with water tracking feature?
Nutribit automatically calculates the water content of Cremas de queso and adds it to your daily hydration log. Simply log Cremas de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cremas de queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cremas de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cremas de queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cremas de queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cremas de queso
Sodium, Na in Cremas de queso supports fluid balance.
Maintains Fluid Balance in Cremas de queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cremas de queso supports nerve function.
Supports Nerve Function in Cremas de queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cremas de queso helps regulate blood pressure.
Regulates Blood Pressure in Cremas de queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cremas de queso supports muscle function.
Aids Muscle Function in Cremas de queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cremas de queso aids nutrient absorption.
Improves Nutrient Absorption in Cremas de queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cremas de queso helps balance pH levels.
Balances pH Levels in Cremas de queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cremas de queso supports bone health.
Supports Bone Health in Cremas de queso helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 taza Cremas de queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.