Dobles cremas

Common Food

Total Energy

101.3

kcal

3.09

% from carbs

3.09

% from protein

93.82

% from fats

In 29.8 g

% daily value


Total Fat

10.8g

16.5%


Saturated

6.9g

34.3%


Trans Fats

0.4g


Polyunsaturated

0.5g


Monounsaturated

2.7g


Cholesterol

33.7mg

11.2%


Sodium, Na

8mg

0.3%


Potassium, K

28.3mg

0.6%


Total Carbohydrates

0.8g

0.3%


Sugars

0.9g

1.7%


Protein

0.8g

1.7%


Water

17.2g





Ash

0.2g





Lactose

0.9g




Energy

423.8kJ



Calcium, Ca

19.7mg



Magnesium, Mg

2.1mg


Phosphorus, P

17.3mg


Zinc, Zn

0.1mg



Fluoride, F

0.9UG



Selenium, Se

0.9UG


Vitamin A, IU

438.1IU


Retinol

120.7UG


Vitamin A, RAE

122.5UG


Carotene, beta

21.5UG



Vitamin E (alpha-tocopherol)

0.3mg


Vitamin D (D2 + D3), International Units

18.8IU



Vitamin D3 (cholecalciferol)

0.5UG


Vitamin D (D2 + D3)

0.5UG






Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.2mg



Riboflavin

0.1mg



Pantothenic acid

0.1mg



Folate, total

1.2UG



Choline, total

5mg


Vitamin K (phylloquinone)

1UG



Folate, food

1.2UG


Folate, DFE

1.2UG





Leucine

0.1g







Valine

0.1g





Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g



SFA 4:0

0.2g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

1g


SFA 16:0

2.8g


SFA 18:0

1.1g



MUFA 18:1

2.4g


PUFA 18:2

0.4g






MUFA 14:1

0.1g


MUFA 16:1

0.2g







SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

2.1g


PUFA 18:2 n-6 c,c

0.3g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dobles cremas

A typical serving 1 oz. liq. of Dobles cremas (29.8 grams) contains approximately 101.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dobles cremas depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (29.8 grams) of Dobles cremas contains approximately 10.7518 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dobles cremas depends on the ingredients exists in it. On average, 1 oz. liq. of Dobles cremas (about 29.8 grams) contains approximately 0.8463 grams of protein.

On average, 1 oz. liq. (about 29.8 grams) contains about 0.8702 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 29.8 grams) contains about 0.8165 grams of carbohydrates.

Dobles cremas contains approximately 0 grams of fiber in 1 oz. liq. (about 29.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 101 calories?

The amount of exercise required to burn off 1 oz. liq. Dobles cremas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.