Dona de suero de leche
Common Food
4.9
% from protein43.39
% from carbs43.39
% from fatNutrition Facts
More items Like Dona de suero de leche
Suero de leche
Common Food
Suero de leche aislado
Common Food
Suero de leche agrio
Common Food
Suero de leche dulce
Common Food
Donas de suero de leche
Common Food
Galleta de suero de leche
Common Food
Galletas de suero de leche
Common Food
Optimum nutrition suero de leche
Common Food
Bluebonnet proteína de suero de leche
Common Food
Proteína de suero de leche chocolate
Common Food
Proteína de suero de leche vainilla
Common Food
Batido de proteínas de suero de leche
Common Food
Bluebonnet proteína de suero de leche aislada
Common Food
Proteína de suero de leche sabor chocolate
Common Food
Proteína de suero de leche sabor vainilla
Common Food
Isopure proteína aislada de suero de leche
Common Food
Optimum nutrition proteína de suero de leche
Common Food
Batido proteico con suero de leche
Common Food
Suero de mantequilla con leche entera
Common Food
Panqueques de suero de leche de kelloggs eggo
Common Food
Proteína en polvo de suero de leche isopure
Common Food
Licuado de proteínas de suero de leche con chocolate
Common Food
Proteína de suero de leche en polvo sabor chocolate
Common Food
Dona de suero de leche Nutrients FAQs
Nutrients
- Vitamin A:Dona de suero de leche has 9.94 IU of Vitamin A.
- Vitamin B-12:Dona de suero de leche has 0.0426 UG of Vitamin B-12.
- Vitamin B-6:Dona de suero de leche has 0.0355 mg of Vitamin B-6.
- Dona de suero de leche has 28.4mg of Calcium.
- Dona de suero de leche has 338.67mg of Sodium, Na.
- Dona de suero de leche has 95.14mg of Potassium, K.
- Dona de suero de leche has 1.7963mg of Iron.
What is the calorie content of Dona de suero de leche?
A typical serving 1 doughnut (71 grams) of Dona de suero de leche contains approximately 308 calories.
You can check the exact calorie content by logging Dona de suero de leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dona de suero de leche have?
The amount of fat in Dona de suero de leche depends on the ingredients and preparation method. On average, one serving 1 doughnut (71 grams) of Dona de suero de leche contains approximately 17.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dona de suero de leche have?
The protein content in Dona de suero de leche depends on the ingredients exists in it. On average, 1 doughnut (71 grams) of Dona de suero de leche contains approximately 3.77 grams of protein.
Know your exact protein requirement and how much protein you get from Dona de suero de leche, Download Nutribit app for healthier you!
How much sugar does a Dona de suero de leche have?
On average, 1 doughnut (71 grams) contains about 12.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dona de suero de leche.
How Much carbohydrates (carbs) is in Dona de suero de leche?
The amount of carbohydrates (carbs) in Dona de suero de leche depends on its serving size and preparation. On average, 1 doughnut (71 grams) contains about 33.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dona de suero de leche.
How Much Fiber is in Dona de suero de leche?
Dona de suero de leche contains approximately 1.21 grams of fiber in 1 doughnut (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dona de suero de leche for healthier you!
What vitamins and minerals are in a Dona de suero de leche?
Vitamins in Dona de suero de leche:
Dona de suero de leche contains following minerals:
General
Does Dona de suero de leche contain caffeine?
Dona de suero de leche does not contain any caffeine.
Does Dona de suero de leche contain alcohol?
Dona de suero de leche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dona de suero de leche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dona de suero de leche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dona de suero de leche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dona de suero de leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dona de suero de leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dona de suero de leche for free?
Yes! Since Dona de suero de leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dona de suero de leche with water tracking feature?
Nutribit automatically calculates the water content of Dona de suero de leche and adds it to your daily hydration log. Simply log Dona de suero de leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dona de suero de leche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dona de suero de leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dona de suero de leche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dona de suero de leche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dona de suero de leche
Folate in Dona de suero de leche supports DNA synthesis.
Vitamin B9 in Dona de suero de leche is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Dona de suero de leche promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Dona de suero de leche intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Dona de suero de leche helps prevent anemia.
Folate in Dona de suero de leche helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Dona de suero de leche supports heart health.
Vitamin B9 in Dona de suero de leche helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Dona de suero de leche improves brain function.
Folate in Dona de suero de leche plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Dona de suero de leche boosts immune function.
Adequate Boosts Immune Function in Dona de suero de leche supports immune function by helping in the production of white blood cells.
Folate in Dona de suero de leche promotes healthy skin and hair.
Vitamin B9 in Dona de suero de leche aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Dona de suero de leche regulates mood and mental health.
Folate in Dona de suero de leche helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Dona de suero de leche supports digestive health.
Folate in Dona de suero de leche promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 308 calories?
The amount of exercise required to burn off 1 doughnut Dona de suero de leche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.