Isopure proteína aislada de suero de leche

Common Food

88.89

% from protein

7.11

% from carbs

7.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 97 g(97g)
Amount per serving
Calories
341.3
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.8 g
3.8%

Polyunsaturated 0.3 g

Monounsaturated 0.2 g

Cholesterol 15.5 mg
5.2%

Sodium, Na 151.3 mg
6.6%

Potassium, K 484.8 mg
10.3%

Total Carbohydrates 6.1 g
2.2%

Fiber 3 g
10.7%

Protein 75.8 g
151.5%

Water 3.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.6 mg

Riboflavin 2 mg

Niacin 1.1 mg

Pantothenic acid 5.3 mg

Vitamin B-6 0.6 mg

Folate 32 UG

Folic acid 0 UG

Folate, food 32 UG

Folate, DFE 32 UG

Vitamin B-12 2.4 UG

Choline, total 217.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 454.8 mg

Iron 1.1 mg

Magnesium 189.1 mg

Phosphorus, P 1281 mg

Zinc 6 mg

Copper 0 mg

Selenium 25.9 UG

Ash 10.2 g

Theobromine 0 mg

Energy 1427.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

MUFA 18:1 0.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Isopure proteína aislada de suero de leche Nutrients FAQs

Nutrients

What is the calorie content of Isopure proteína aislada de suero de leche?

A typical serving 0.33 taza (32 grams) of Isopure proteína aislada de suero de leche contains approximately 113 calories.

You can check the exact calorie content by logging Isopure proteína aislada de suero de leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Isopure proteína aislada de suero de leche have?

The amount of fat in Isopure proteína aislada de suero de leche depends on the ingredients and preparation method. On average, one serving 0.33 taza (32 grams) of Isopure proteína aislada de suero de leche contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Isopure proteína aislada de suero de leche have?

The protein content in Isopure proteína aislada de suero de leche depends on the ingredients exists in it. On average, 0.33 taza (32 grams) of Isopure proteína aislada de suero de leche contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Isopure proteína aislada de suero de leche, Download Nutribit app for healthier you!

How much sugar does a Isopure proteína aislada de suero de leche have?

On average, 0.33 taza (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Isopure proteína aislada de suero de leche.

How Much carbohydrates (carbs) is in Isopure proteína aislada de suero de leche?

The amount of carbohydrates (carbs) in Isopure proteína aislada de suero de leche depends on its serving size and preparation. On average, 0.33 taza (32 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Isopure proteína aislada de suero de leche.

How Much Fiber is in Isopure proteína aislada de suero de leche?

Isopure proteína aislada de suero de leche contains approximately 0.99 grams of fiber in 0.33 taza (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Isopure proteína aislada de suero de leche for healthier you!

What vitamins and minerals are in a Isopure proteína aislada de suero de leche?

Vitamins in Isopure proteína aislada de suero de leche:

  • Vitamin B-12:Isopure proteína aislada de suero de leche has 0.784 UG of Vitamin B-12.
  • Vitamin B-6:Isopure proteína aislada de suero de leche has 0.1942 mg of Vitamin B-6.

Isopure proteína aislada de suero de leche contains following minerals:

  • Isopure proteína aislada de suero de leche has 150.08mg of Calcium.
  • Isopure proteína aislada de suero de leche has 49.92mg of Sodium, Na.
  • Isopure proteína aislada de suero de leche has 160mg of Potassium, K.
  • Isopure proteína aislada de suero de leche has 0.3616mg of Iron.

General

Does Isopure proteína aislada de suero de leche contain caffeine?

Isopure proteína aislada de suero de leche does not contain any caffeine.

Does Isopure proteína aislada de suero de leche contain alcohol?

Isopure proteína aislada de suero de leche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Isopure proteína aislada de suero de leche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Isopure proteína aislada de suero de leche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Isopure proteína aislada de suero de leche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Isopure proteína aislada de suero de leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Isopure proteína aislada de suero de leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Isopure proteína aislada de suero de leche for free?

Yes absolutely, Since Isopure proteína aislada de suero de leche does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Isopure proteína aislada de suero de leche with water tracking feature?

Isopure proteína aislada de suero de leche does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Isopure proteína aislada de suero de leche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Isopure proteína aislada de suero de leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Isopure proteína aislada de suero de leche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Isopure proteína aislada de suero de leche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Isopure proteína aislada de suero de leche

Protein and Vitamin B-12 in Isopure proteína aislada de suero de leche supports bone health.

  • Protein in Isopure proteína aislada de suero de leche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Isopure proteína aislada de suero de leche is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Isopure proteína aislada de suero de leche supports heart health.

  • Calcium in Isopure proteína aislada de suero de leche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Isopure proteína aislada de suero de leche helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Isopure proteína aislada de suero de leche supports building and repairing tissues.

Builds and repairs tissues in Isopure proteína aislada de suero de leche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Isopure proteína aislada de suero de leche supports immune function.

Supports immune function in Isopure proteína aislada de suero de leche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Isopure proteína aislada de suero de leche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Isopure proteína aislada de suero de leche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Isopure proteína aislada de suero de leche provides energy.

Provides energy in Isopure proteína aislada de suero de leche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Isopure proteína aislada de suero de leche supports muscle growth and strength.

Supports muscle growth and strength in Isopure proteína aislada de suero de leche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Isopure proteína aislada de suero de leche helps in weight management.

Helps in weight management in Isopure proteína aislada de suero de leche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Isopure proteína aislada de suero de leche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Isopure proteína aislada de suero de leche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Isopure proteína aislada de suero de leche improves skin, hair, and nails.

Improves skin, hair, and nails in Isopure proteína aislada de suero de leche is essential for the health and growth of hair, skin, and nails.

Protein in Isopure proteína aislada de suero de leche regulates blood sugar levels.

Regulates blood sugar levels in Isopure proteína aislada de suero de leche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Isopure proteína aislada de suero de leche supports red blood cell production

Vitamin B12 in Isopure proteína aislada de suero de leche plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Isopure proteína aislada de suero de leche boosts energy levels

Vitamin B12 in Isopure proteína aislada de suero de leche aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Isopure proteína aislada de suero de leche promotes brain health

Vitamin B12 in Isopure proteína aislada de suero de leche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Isopure proteína aislada de suero de leche aids in DNA synthesis

Vitamin B12 in Isopure proteína aislada de suero de leche is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Isopure proteína aislada de suero de leche improves mood and mental health

Vitamin B12 in Isopure proteína aislada de suero de leche helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Isopure proteína aislada de suero de leche maintains healthy skin, hair, and nails

Vitamin B12 in Isopure proteína aislada de suero de leche contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Isopure proteína aislada de suero de leche prevents birth defects

Vitamin B12 in Isopure proteína aislada de suero de leche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Isopure proteína aislada de suero de leche reduces risk of macular degeneration

Vitamin B12 in Isopure proteína aislada de suero de leche lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Isopure proteína aislada de suero de leche supports cardiovascular health

Vitamin B12 in Isopure proteína aislada de suero de leche helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Isopure proteína aislada de suero de leche supports bone health.

Calcium in Isopure proteína aislada de suero de leche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Isopure proteína aislada de suero de leche supports muscle function.

Calcium in Isopure proteína aislada de suero de leche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Isopure proteína aislada de suero de leche supports nerve transmission.

Calcium in Isopure proteína aislada de suero de leche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Isopure proteína aislada de suero de leche supports blood clotting.

Calcium in Isopure proteína aislada de suero de leche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Isopure proteína aislada de suero de leche supports hormonal secretion.

Calcium in Isopure proteína aislada de suero de leche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Isopure proteína aislada de suero de leche supports weight management.

Calcium in Isopure proteína aislada de suero de leche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Isopure proteína aislada de suero de leche supports dental health.

Calcium in Isopure proteína aislada de suero de leche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Isopure proteína aislada de suero de leche supports blood pressure regulation.

Calcium in Isopure proteína aislada de suero de leche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Isopure proteína aislada de suero de leche supports antioxidant protection.

Antioxidant Protection in Isopure proteína aislada de suero de leche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Isopure proteína aislada de suero de leche supports thyroid function.

Thyroid Function in Isopure proteína aislada de suero de leche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Isopure proteína aislada de suero de leche supports immune system health.

Immune System Support in Isopure proteína aislada de suero de leche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Isopure proteína aislada de suero de leche supports cancer prevention.

Cancer Prevention in Isopure proteína aislada de suero de leche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Isopure proteína aislada de suero de leche supports cognitive function.

Cognitive Function in Isopure proteína aislada de suero de leche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Isopure proteína aislada de suero de leche supports skin health.

Skin Health in Isopure proteína aislada de suero de leche helps protect the skin from UV damage and supports wound healing.

Selenium in Isopure proteína aislada de suero de leche supports reproductive health.

Reproductive Health in Isopure proteína aislada de suero de leche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Isopure proteína aislada de suero de leche provides anti-inflammatory effects.

Anti-Inflammatory Effects in Isopure proteína aislada de suero de leche helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Isopure proteína aislada de suero de leche supports bone health.

Supports Bone Health in Isopure proteína aislada de suero de leche helps in the formation of bone structure and improves bone density and strength.

Magnesium in Isopure proteína aislada de suero de leche promotes heart health.

Promotes Heart Health in Isopure proteína aislada de suero de leche helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Isopure proteína aislada de suero de leche aids muscle function.

Aids Muscle Function in Isopure proteína aislada de suero de leche helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Isopure proteína aislada de suero de leche enhances nerve function.

Enhances Nerve Function in Isopure proteína aislada de suero de leche supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Isopure proteína aislada de suero de leche improves sleep quality.

Improves Sleep Quality in Isopure proteína aislada de suero de leche regulates sleep patterns by supporting melatonin production.

Magnesium in Isopure proteína aislada de suero de leche supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Isopure proteína aislada de suero de leche helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Isopure proteína aislada de suero de leche reduces migraine frequency.

Reduces Migraine Frequency in Isopure proteína aislada de suero de leche may help reduce the frequency and severity of migraines.

Magnesium in Isopure proteína aislada de suero de leche promotes digestive health.

Promotes Digestive Health in Isopure proteína aislada de suero de leche supports bowel function and helps prevent constipation.

Magnesium in Isopure proteína aislada de suero de leche helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Isopure proteína aislada de suero de leche calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Isopure proteína aislada de suero de leche boosts protein synthesis.

Boosts Protein Synthesis in Isopure proteína aislada de suero de leche plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Isopure proteína aislada de suero de leche boosts immune system

Boosts Immune System in Isopure proteína aislada de suero de leche is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Isopure proteína aislada de suero de leche promotes wound healing

Promotes Wound Healing in Isopure proteína aislada de suero de leche plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Isopure proteína aislada de suero de leche supports growth and development

Supports Growth and Development in Isopure proteína aislada de suero de leche is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Isopure proteína aislada de suero de leche improves skin health

Improves Skin Health in Isopure proteína aislada de suero de leche helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Isopure proteína aislada de suero de leche enhances brain function

Enhances Brain Function in Isopure proteína aislada de suero de leche is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Isopure proteína aislada de suero de leche regulates hormonal balance

Regulates Hormonal Balance in Isopure proteína aislada de suero de leche helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Isopure proteína aislada de suero de leche supports healthy vision

Supports Healthy Vision in Isopure proteína aislada de suero de leche is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Isopure proteína aislada de suero de leche improves digestive health

Improves Digestive Health in Isopure proteína aislada de suero de leche supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Isopure proteína aislada de suero de leche maintains healthy reproductive function

Maintains Healthy Reproductive Function in Isopure proteína aislada de suero de leche plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Isopure proteína aislada de suero de leche reduces inflammation

Reduces Inflammation in Isopure proteína aislada de suero de leche has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 113 calories?

The amount of exercise required to burn off 0.33 taza Isopure proteína aislada de suero de leche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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