Suero de leche dulce
Common Food
12.49
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Suero de leche dulce Nutrients FAQs
Nutrients
- Vitamin A:Suero de leche dulce has 29.52 IU of Vitamin A.
- Vitamin B-12:Suero de leche dulce has 0.6888 UG of Vitamin B-12.
- Vitamin B-6:Suero de leche dulce has 0.0763 mg of Vitamin B-6.
- Vitamin C:Suero de leche dulce has 0.246 mg of Vitamin C.
- Suero de leche dulce has 115.62mg of Calcium.
- Suero de leche dulce has 132.84mg of Sodium, Na.
- Suero de leche dulce has 396.06mg of Potassium, K.
- Suero de leche dulce has 0.1476mg of Iron.
What is the calorie content of Suero de leche dulce?
A typical serving 1 taza (246 grams) of Suero de leche dulce contains approximately 66 calories.
You can check the exact calorie content by logging Suero de leche dulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suero de leche dulce have?
The amount of fat in Suero de leche dulce depends on the ingredients and preparation method. On average, one serving 1 taza (246 grams) of Suero de leche dulce contains approximately 0.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suero de leche dulce have?
The protein content in Suero de leche dulce depends on the ingredients exists in it. On average, 1 taza (246 grams) of Suero de leche dulce contains approximately 2.09 grams of protein.
Know your exact protein requirement and how much protein you get from Suero de leche dulce, Download Nutribit app for healthier you!
How much sugar does a Suero de leche dulce have?
On average, 1 taza (246 grams) contains about 12.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suero de leche dulce.
How Much carbohydrates (carbs) is in Suero de leche dulce?
The amount of carbohydrates (carbs) in Suero de leche dulce depends on its serving size and preparation. On average, 1 taza (246 grams) contains about 12.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suero de leche dulce.
How Much Fiber is in Suero de leche dulce?
Suero de leche dulce contains approximately 0 grams of fiber in 1 taza (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suero de leche dulce for healthier you!
What vitamins and minerals are in a Suero de leche dulce?
Vitamins in Suero de leche dulce:
Suero de leche dulce contains following minerals:
General
Does Suero de leche dulce contain caffeine?
Suero de leche dulce does not contain any caffeine.
Does Suero de leche dulce contain alcohol?
Suero de leche dulce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suero de leche dulce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suero de leche dulce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suero de leche dulce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suero de leche dulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suero de leche dulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suero de leche dulce for free?
Yes! Since Suero de leche dulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suero de leche dulce with water tracking feature?
Nutribit automatically calculates the water content of Suero de leche dulce and adds it to your daily hydration log. Simply log Suero de leche dulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suero de leche dulce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suero de leche dulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suero de leche dulce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suero de leche dulce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suero de leche dulce
Vitamin B-12 in Suero de leche dulce supports red blood cell production
Vitamin B12 in Suero de leche dulce plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Suero de leche dulce boosts energy levels
Vitamin B12 in Suero de leche dulce aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Suero de leche dulce promotes brain health
Vitamin B12 in Suero de leche dulce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Suero de leche dulce aids in DNA synthesis
Vitamin B12 in Suero de leche dulce is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Suero de leche dulce improves mood and mental health
Vitamin B12 in Suero de leche dulce helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Suero de leche dulce supports bone health
Vitamin B12 in Suero de leche dulce is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Suero de leche dulce maintains healthy skin, hair, and nails
Vitamin B12 in Suero de leche dulce contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Suero de leche dulce prevents birth defects
Vitamin B12 in Suero de leche dulce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Suero de leche dulce reduces risk of macular degeneration
Vitamin B12 in Suero de leche dulce lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Suero de leche dulce supports cardiovascular health
Vitamin B12 in Suero de leche dulce helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 66 calories?
The amount of exercise required to burn off 1 taza Suero de leche dulce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.