Dumplings de carne de res frita

Common Food

19.21

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.4 g(37g)
Amount per serving
Calories
76.7
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.8 g
3.8%

Trans Fats 0.1 g

Polyunsaturated 1.2 g

Monounsaturated 1.1 g

Cholesterol 8.8 mg
2.9%

Sodium, Na 141.9 mg
6.2%

Potassium, K 71.2 mg
1.5%

Total Carbohydrates 7.4 g
2.7%

Fiber 0.5 g
1.7%

Sugars 0.4 g
0.8%

Alcohol 0 g

Protein 3.6 g
7.3%

Water 22.2 g

Vitamin A 21.3 IU

Retinol 0.7 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 11.3 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.2 UG

Vitamin C 5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 15.2 UG

Folic acid 7.9 UG

Folate, food 7.4 UG

Folate, DFE 20.7 UG

Vitamin B-12 0.2 UG

Choline, total 10.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 19.1 UG

Calcium 14.7 mg

Iron 0.7 mg

Magnesium 6.5 mg

Phosphorus, P 33.6 mg

Zinc 0.7 mg

Copper 0 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.1 mg

Selenium 5.2 UG

Ash 0.6 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 321.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 1.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.9 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 0.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.2 g

Dumplings de carne de res frita Nutrients FAQs

Nutrients

What is the calorie content of Dumplings de carne de res frita?

A typical serving 1 trozo (37.43 grams) of Dumplings de carne de res frita contains approximately 77 calories.

You can check the exact calorie content by logging Dumplings de carne de res frita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumplings de carne de res frita have?

The amount of fat in Dumplings de carne de res frita depends on the ingredients and preparation method. On average, one serving 1 trozo (37.43 grams) of Dumplings de carne de res frita contains approximately 3.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumplings de carne de res frita have?

The protein content in Dumplings de carne de res frita depends on the ingredients exists in it. On average, 1 trozo (37.43 grams) of Dumplings de carne de res frita contains approximately 3.65 grams of protein.

Know your exact protein requirement and how much protein you get from Dumplings de carne de res frita, Download Nutribit app for healthier you!

How much sugar does a Dumplings de carne de res frita have?

On average, 1 trozo (37.43 grams) contains about 0.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings de carne de res frita.

How Much carbohydrates (carbs) is in Dumplings de carne de res frita?

The amount of carbohydrates (carbs) in Dumplings de carne de res frita depends on its serving size and preparation. On average, 1 trozo (37.43 grams) contains about 7.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumplings de carne de res frita.

How Much Fiber is in Dumplings de carne de res frita?

Dumplings de carne de res frita contains approximately 0.48 grams of fiber in 1 trozo (37.43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings de carne de res frita for healthier you!

What vitamins and minerals are in a Dumplings de carne de res frita?

Vitamins in Dumplings de carne de res frita:

  • Vitamin A:Dumplings de carne de res frita has 21.2952 IU of Vitamin A.
  • Vitamin B-12:Dumplings de carne de res frita has 0.2454 UG of Vitamin B-12.
  • Vitamin B-6:Dumplings de carne de res frita has 0.056 mg of Vitamin B-6.
  • Vitamin C:Dumplings de carne de res frita has 5.0333 mg of Vitamin C.
  • Vitamin D:Dumplings de carne de res frita has 0.1737 IU of Vitamin D.

Dumplings de carne de res frita contains following minerals:

  • Dumplings de carne de res frita has 14.7466mg of Calcium.
  • Dumplings de carne de res frita has 141.879mg of Sodium, Na.
  • Dumplings de carne de res frita has 71.1567mg of Potassium, K.
  • Dumplings de carne de res frita has 0.6625mg of Iron.

General

Does Dumplings de carne de res frita contain caffeine?

Dumplings de carne de res frita does not contain any caffeine.

Does Dumplings de carne de res frita contain alcohol?

Dumplings de carne de res frita contains approximately 0g of alcohol in 1 trozo (37.43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dumplings de carne de res frita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings de carne de res frita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumplings de carne de res frita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumplings de carne de res frita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings de carne de res frita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumplings de carne de res frita for free?

Yes! Since Dumplings de carne de res frita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumplings de carne de res frita with water tracking feature?

Nutribit automatically calculates the water content of Dumplings de carne de res frita and adds it to your daily hydration log. Simply log Dumplings de carne de res frita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumplings de carne de res frita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumplings de carne de res frita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumplings de carne de res frita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumplings de carne de res frita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumplings de carne de res frita

How to burn 77 calories?

The amount of exercise required to burn off 1 trozo Dumplings de carne de res frita

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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