Ruffles horneados con cheddar y crema agria

Common Food

4.27

% from protein

60.84

% from carbs

60.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
5.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 6.6 mg
0.3%

Potassium, K 8.7 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.3 UG

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 23.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Ruffles horneados con cheddar y crema agria Nutrients FAQs

Nutrients

What is the calorie content of Ruffles horneados con cheddar y crema agria?

A typical serving 18 chips (28.35 grams) of Ruffles horneados con cheddar y crema agria contains approximately 133 calories.

You can check the exact calorie content by logging Ruffles horneados con cheddar y crema agria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ruffles horneados con cheddar y crema agria have?

The amount of fat in Ruffles horneados con cheddar y crema agria depends on the ingredients and preparation method. On average, one serving 18 chips (28.35 grams) of Ruffles horneados con cheddar y crema agria contains approximately 5.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ruffles horneados con cheddar y crema agria have?

The protein content in Ruffles horneados con cheddar y crema agria depends on the ingredients exists in it. On average, 18 chips (28.35 grams) of Ruffles horneados con cheddar y crema agria contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Ruffles horneados con cheddar y crema agria, Download Nutribit app for healthier you!

How much sugar does a Ruffles horneados con cheddar y crema agria have?

On average, 18 chips (28.35 grams) contains about 1.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruffles horneados con cheddar y crema agria.

How Much carbohydrates (carbs) is in Ruffles horneados con cheddar y crema agria?

The amount of carbohydrates (carbs) in Ruffles horneados con cheddar y crema agria depends on its serving size and preparation. On average, 18 chips (28.35 grams) contains about 20.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruffles horneados con cheddar y crema agria.

How Much Fiber is in Ruffles horneados con cheddar y crema agria?

Ruffles horneados con cheddar y crema agria contains approximately 1.36 grams of fiber in 18 chips (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruffles horneados con cheddar y crema agria for healthier you!

What vitamins and minerals are in a Ruffles horneados con cheddar y crema agria?

Vitamins in Ruffles horneados con cheddar y crema agria:

  • Vitamin B-6:Ruffles horneados con cheddar y crema agria has 0.1446 mg of Vitamin B-6.

Ruffles horneados con cheddar y crema agria contains following minerals:

  • Ruffles horneados con cheddar y crema agria has 35.4375mg of Calcium.
  • Ruffles horneados con cheddar y crema agria has 157.059mg of Sodium, Na.
  • Ruffles horneados con cheddar y crema agria has 204.4035mg of Potassium, K.
  • Ruffles horneados con cheddar y crema agria has 0.2268mg of Iron.

General

Does Ruffles horneados con cheddar y crema agria contain caffeine?

Ruffles horneados con cheddar y crema agria does not contain any caffeine.

Does Ruffles horneados con cheddar y crema agria contain alcohol?

Ruffles horneados con cheddar y crema agria does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ruffles horneados con cheddar y crema agria?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles horneados con cheddar y crema agria and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ruffles horneados con cheddar y crema agria quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ruffles horneados con cheddar y crema agria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles horneados con cheddar y crema agria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ruffles horneados con cheddar y crema agria for free?

Yes! Since Ruffles horneados con cheddar y crema agria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ruffles horneados con cheddar y crema agria with water tracking feature?

Nutribit automatically calculates the water content of Ruffles horneados con cheddar y crema agria and adds it to your daily hydration log. Simply log Ruffles horneados con cheddar y crema agria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ruffles horneados con cheddar y crema agria as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles horneados con cheddar y crema agria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ruffles horneados con cheddar y crema agria nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ruffles horneados con cheddar y crema agria data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ruffles horneados con cheddar y crema agria

How to burn 133 calories?

The amount of exercise required to burn off 18 chips Ruffles horneados con cheddar y crema agria

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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