Tater tots con tocino queso y crema agria
Common Food
10.7
% from protein33.26
% from carbs33.26
% from fatNutrition Facts
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Tater tots con tocino queso y crema agria Nutrients FAQs
Nutrients
- Vitamin A:Tater tots con tocino queso y crema agria has 374.7583 IU of Vitamin A.
- Vitamin B-12:Tater tots con tocino queso y crema agria has 0.2559 UG of Vitamin B-12.
- Vitamin B-6:Tater tots con tocino queso y crema agria has 0.168 mg of Vitamin B-6.
- Vitamin C:Tater tots con tocino queso y crema agria has 5.5498 mg of Vitamin C.
- Vitamin D:Tater tots con tocino queso y crema agria has 3.5433 IU of Vitamin D.
- Vitamin K:Tater tots con tocino queso y crema agria has 1.9527 UG of Vitamin K.
- Tater tots con tocino queso y crema agria has 144.255mg of Calcium.
- Tater tots con tocino queso y crema agria has 766.5683mg of Sodium, Na.
- Tater tots con tocino queso y crema agria has 348.115mg of Potassium, K.
- Tater tots con tocino queso y crema agria has 0.7864mg of Iron.
What is the calorie content of Tater tots con tocino queso y crema agria?
A typical serving 1 taza (152.5 grams) of Tater tots con tocino queso y crema agria contains approximately 315 calories.
You can check the exact calorie content by logging Tater tots con tocino queso y crema agria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tater tots con tocino queso y crema agria have?
The amount of fat in Tater tots con tocino queso y crema agria depends on the ingredients and preparation method. On average, one serving 1 taza (152.5 grams) of Tater tots con tocino queso y crema agria contains approximately 20.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tater tots con tocino queso y crema agria have?
The protein content in Tater tots con tocino queso y crema agria depends on the ingredients exists in it. On average, 1 taza (152.5 grams) of Tater tots con tocino queso y crema agria contains approximately 8.61 grams of protein.
Know your exact protein requirement and how much protein you get from Tater tots con tocino queso y crema agria, Download Nutribit app for healthier you!
How much sugar does a Tater tots con tocino queso y crema agria have?
On average, 1 taza (152.5 grams) contains about 1.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater tots con tocino queso y crema agria.
How Much carbohydrates (carbs) is in Tater tots con tocino queso y crema agria?
The amount of carbohydrates (carbs) in Tater tots con tocino queso y crema agria depends on its serving size and preparation. On average, 1 taza (152.5 grams) contains about 26.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tater tots con tocino queso y crema agria.
How Much Fiber is in Tater tots con tocino queso y crema agria?
Tater tots con tocino queso y crema agria contains approximately 2.07 grams of fiber in 1 taza (152.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tater tots con tocino queso y crema agria for healthier you!
What vitamins and minerals are in a Tater tots con tocino queso y crema agria?
Vitamins in Tater tots con tocino queso y crema agria:
Tater tots con tocino queso y crema agria contains following minerals:
General
Does Tater tots con tocino queso y crema agria contain caffeine?
Tater tots con tocino queso y crema agria does not contain any caffeine.
Does Tater tots con tocino queso y crema agria contain alcohol?
Tater tots con tocino queso y crema agria does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tater tots con tocino queso y crema agria?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater tots con tocino queso y crema agria and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tater tots con tocino queso y crema agria quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tater tots con tocino queso y crema agria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater tots con tocino queso y crema agria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tater tots con tocino queso y crema agria for free?
Yes! Since Tater tots con tocino queso y crema agria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tater tots con tocino queso y crema agria with water tracking feature?
Nutribit automatically calculates the water content of Tater tots con tocino queso y crema agria and adds it to your daily hydration log. Simply log Tater tots con tocino queso y crema agria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tater tots con tocino queso y crema agria as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tater tots con tocino queso y crema agria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tater tots con tocino queso y crema agria nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tater tots con tocino queso y crema agria data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tater tots con tocino queso y crema agria
Protein in Tater tots con tocino queso y crema agria supports building and repairing tissues.
Builds and repairs tissues in Tater tots con tocino queso y crema agria is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tater tots con tocino queso y crema agria supports immune function.
Supports immune function in Tater tots con tocino queso y crema agria is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tater tots con tocino queso y crema agria helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tater tots con tocino queso y crema agria is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tater tots con tocino queso y crema agria provides energy.
Provides energy in Tater tots con tocino queso y crema agria can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tater tots con tocino queso y crema agria supports muscle growth and strength.
Supports muscle growth and strength in Tater tots con tocino queso y crema agria is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tater tots con tocino queso y crema agria helps in weight management.
Helps in weight management in Tater tots con tocino queso y crema agria promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tater tots con tocino queso y crema agria aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tater tots con tocino queso y crema agria is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tater tots con tocino queso y crema agria supports bone health.
Supports bone health in Tater tots con tocino queso y crema agria plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tater tots con tocino queso y crema agria improves skin, hair, and nails.
Improves skin, hair, and nails in Tater tots con tocino queso y crema agria is essential for the health and growth of hair, skin, and nails.
Protein in Tater tots con tocino queso y crema agria regulates blood sugar levels.
Regulates blood sugar levels in Tater tots con tocino queso y crema agria helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tater tots con tocino queso y crema agria supports antioxidant protection.
Antioxidant Protection in Tater tots con tocino queso y crema agria helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tater tots con tocino queso y crema agria supports thyroid function.
Thyroid Function in Tater tots con tocino queso y crema agria helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tater tots con tocino queso y crema agria supports immune system health.
Immune System Support in Tater tots con tocino queso y crema agria enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tater tots con tocino queso y crema agria supports heart health.
Heart Health in Tater tots con tocino queso y crema agria helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tater tots con tocino queso y crema agria supports cancer prevention.
Cancer Prevention in Tater tots con tocino queso y crema agria helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tater tots con tocino queso y crema agria supports cognitive function.
Cognitive Function in Tater tots con tocino queso y crema agria may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tater tots con tocino queso y crema agria supports skin health.
Skin Health in Tater tots con tocino queso y crema agria helps protect the skin from UV damage and supports wound healing.
Selenium in Tater tots con tocino queso y crema agria supports reproductive health.
Reproductive Health in Tater tots con tocino queso y crema agria regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tater tots con tocino queso y crema agria provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tater tots con tocino queso y crema agria helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tater tots con tocino queso y crema agria supports fluid balance.
Maintains Fluid Balance in Tater tots con tocino queso y crema agria helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tater tots con tocino queso y crema agria supports nerve function.
Supports Nerve Function in Tater tots con tocino queso y crema agria helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tater tots con tocino queso y crema agria helps regulate blood pressure.
Regulates Blood Pressure in Tater tots con tocino queso y crema agria helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tater tots con tocino queso y crema agria supports muscle function.
Aids Muscle Function in Tater tots con tocino queso y crema agria helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tater tots con tocino queso y crema agria aids nutrient absorption.
Improves Nutrient Absorption in Tater tots con tocino queso y crema agria assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tater tots con tocino queso y crema agria helps balance pH levels.
Balances pH Levels in Tater tots con tocino queso y crema agria helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tater tots con tocino queso y crema agria supports bone health.
Supports Bone Health in Tater tots con tocino queso y crema agria helps retain calcium and prevent the loss of bone density over time.
How to burn 315 calories?
The amount of exercise required to burn off 1 taza Tater tots con tocino queso y crema agria
Set Your Weight
10,033 steps
Average 2.3 ft stride
86 mins walk
5 km/hr or 3 mph
31 mins run
9 km/hr or 6 mph
75 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.