Ensalada de 3 frijoles

A typical serving 1 taza (147.82 grams) of Ensalada de 3 frijoles contains approximately 185 calories.

You can check the exact calorie content by logging Ensalada de 3 frijoles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ensalada de 3 frijoles depends on the ingredients and preparation method. On average, one serving 1 taza (147.82 grams) of Ensalada de 3 frijoles contains approximately 7.83 grams of fat.

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The protein content in Ensalada de 3 frijoles depends on the ingredients exists in it. On average, 1 taza (147.82 grams) of Ensalada de 3 frijoles contains approximately 3.43 grams of protein.

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On average, 1 taza (147.82 grams) contains about 18.31 grams of sugar.

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The amount of carbohydrates (carbs) in Ensalada de 3 frijoles depends on its serving size and preparation. On average, 1 taza (147.82 grams) contains about 26.57 grams of carbohydrates.

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Ensalada de 3 frijoles contains approximately 3.69 grams of fiber in 1 taza (147.82 grams).

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Vitamins in Ensalada de 3 frijoles:

• Vitamin A:Ensalada de 3 frijoles has 130.1324 IU of Vitamin A.
• Vitamin B-6:Ensalada de 3 frijoles has 0.0478 mg of Vitamin B-6.
• Vitamin C:Ensalada de 3 frijoles has 6.0192 mg of Vitamin C.

Ensalada de 3 frijoles contains following minerals:

• Ensalada de 3 frijoles has 52.112mg of Calcium.
• Ensalada de 3 frijoles has 242.0618mg of Sodium, Na.
• Ensalada de 3 frijoles has 254.2048mg of Potassium, K.
• Ensalada de 3 frijoles has 1.3549mg of Iron.

Ensalada de 3 frijoles does not contain any caffeine.

Ensalada de 3 frijoles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de 3 frijoles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ensalada de 3 frijoles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de 3 frijoles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ensalada de 3 frijoles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ensalada de 3 frijoles and adds it to your daily hydration log. Simply log Ensalada de 3 frijoles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de 3 frijoles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ensalada de 3 frijoles data can be accessed offline in the Nutribit app anytime anywhere!