Ensalada de uvas
Common Food
4.26
% from protein56.66
% from carbs56.66
% from fatNutrition Facts
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Ensalada de uvas Nutrients FAQs
Nutrients
- Vitamin A:Ensalada de uvas has 370.3499 IU of Vitamin A.
- Vitamin B-12:Ensalada de uvas has 0.0764 UG of Vitamin B-12.
- Vitamin B-6:Ensalada de uvas has 0.1421 mg of Vitamin B-6.
- Vitamin C:Ensalada de uvas has 4.6427 mg of Vitamin C.
- Vitamin K:Ensalada de uvas has 2.6142 UG of Vitamin K.
- Ensalada de uvas has 53.005mg of Calcium.
- Ensalada de uvas has 65.3159mg of Sodium, Na.
- Ensalada de uvas has 324.0156mg of Potassium, K.
- Ensalada de uvas has 0.6002mg of Iron.
What is the calorie content of Ensalada de uvas?
A typical serving 1 taza (185.66 grams) of Ensalada de uvas contains approximately 239 calories.
You can check the exact calorie content by logging Ensalada de uvas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de uvas have?
The amount of fat in Ensalada de uvas depends on the ingredients and preparation method. On average, one serving 1 taza (185.66 grams) of Ensalada de uvas contains approximately 10.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de uvas have?
The protein content in Ensalada de uvas depends on the ingredients exists in it. On average, 1 taza (185.66 grams) of Ensalada de uvas contains approximately 2.68 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de uvas, Download Nutribit app for healthier you!
How much sugar does a Ensalada de uvas have?
On average, 1 taza (185.66 grams) contains about 31.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de uvas.
How Much carbohydrates (carbs) is in Ensalada de uvas?
The amount of carbohydrates (carbs) in Ensalada de uvas depends on its serving size and preparation. On average, 1 taza (185.66 grams) contains about 35.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de uvas.
How Much Fiber is in Ensalada de uvas?
Ensalada de uvas contains approximately 1.41 grams of fiber in 1 taza (185.66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de uvas for healthier you!
What vitamins and minerals are in a Ensalada de uvas?
Vitamins in Ensalada de uvas:
Ensalada de uvas contains following minerals:
General
Does Ensalada de uvas contain caffeine?
Ensalada de uvas does not contain any caffeine.
Does Ensalada de uvas contain alcohol?
Ensalada de uvas contains approximately 0g of alcohol in 1 taza (185.66 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de uvas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de uvas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de uvas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de uvas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de uvas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de uvas for free?
Yes! Since Ensalada de uvas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de uvas with water tracking feature?
Nutribit automatically calculates the water content of Ensalada de uvas and adds it to your daily hydration log. Simply log Ensalada de uvas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada de uvas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de uvas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de uvas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de uvas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de uvas
How to burn 239 calories?
The amount of exercise required to burn off 1 taza Ensalada de uvas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.