Salsa de uvas pasas

Common Food

1.39

% from protein

74.89

% from carbs

74.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 316.5 g(317g)
Amount per serving
Calories
428.3
% Daily value*

Total Fat 11.8 g
18.1%

Saturated 7.3 g
36.6%

Trans Fats 0.5 g

Polyunsaturated 0.5 g

Monounsaturated 3.1 g

Cholesterol 30.5 mg
10.2%

Sodium, Na 147.7 mg
6.4%

Potassium, K 375 mg
8%

Total Carbohydrates 83.7 g
30.5%

Fiber 1.7 g
6.1%

Sugars 67.5 g
134.9%

Starch 1.1 g

Protein 1.5 g
3.1%

Water 217.1 g

Vitamin A 362.5 IU

Retinol 95.3 UG

Vitamin A, RAE 97.6 UG

Carotene, beta 23.7 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 4.3 UG

Folic acid 0 UG

Folate, food 4.3 UG

Folate, DFE 4.3 UG

Vitamin B-12 0 UG

Choline, total 9.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.4 UG

Calcium 70.1 mg

Iron 1.1 mg

Magnesium 21.2 mg

Phosphorus, P 50.1 mg

Zinc 0.2 mg

Copper 0.2 mg

Fluoride, F 217.5 UG

Manganese, Mn 0.2 mg

Selenium 2.1 UG

Ash 1.5 g

Sucrose 43.3 g

Glucose 11.5 g

Fructose 12.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1792.4 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 3.1 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 2.9 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.2 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Salsa de uvas pasas Nutrients FAQs

Nutrients

What is the calorie content of Salsa de uvas pasas?

A typical serving 1 taza (316.52 grams) of Salsa de uvas pasas contains approximately 428 calories.

You can check the exact calorie content by logging Salsa de uvas pasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de uvas pasas have?

The amount of fat in Salsa de uvas pasas depends on the ingredients and preparation method. On average, one serving 1 taza (316.52 grams) of Salsa de uvas pasas contains approximately 11.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de uvas pasas have?

The protein content in Salsa de uvas pasas depends on the ingredients exists in it. On average, 1 taza (316.52 grams) of Salsa de uvas pasas contains approximately 1.55 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de uvas pasas, Download Nutribit app for healthier you!

How much sugar does a Salsa de uvas pasas have?

On average, 1 taza (316.52 grams) contains about 67.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de uvas pasas.

How Much carbohydrates (carbs) is in Salsa de uvas pasas?

The amount of carbohydrates (carbs) in Salsa de uvas pasas depends on its serving size and preparation. On average, 1 taza (316.52 grams) contains about 83.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de uvas pasas.

How Much Fiber is in Salsa de uvas pasas?

Salsa de uvas pasas contains approximately 1.71 grams of fiber in 1 taza (316.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de uvas pasas for healthier you!

What vitamins and minerals are in a Salsa de uvas pasas?

Vitamins in Salsa de uvas pasas:

  • Vitamin A:Salsa de uvas pasas has 362.533 IU of Vitamin A.
  • Vitamin B-12:Salsa de uvas pasas has 0.0242 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de uvas pasas has 0.0939 mg of Vitamin B-6.
  • Vitamin C:Salsa de uvas pasas has 3.0438 mg of Vitamin C.

Salsa de uvas pasas contains following minerals:

  • Salsa de uvas pasas has 70.1072mg of Calcium.
  • Salsa de uvas pasas has 147.6634mg of Sodium, Na.
  • Salsa de uvas pasas has 375.0148mg of Potassium, K.
  • Salsa de uvas pasas has 1.1466mg of Iron.

General

Does Salsa de uvas pasas contain caffeine?

Salsa de uvas pasas does not contain any caffeine.

Does Salsa de uvas pasas contain alcohol?

Salsa de uvas pasas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de uvas pasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de uvas pasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de uvas pasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de uvas pasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de uvas pasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de uvas pasas for free?

Yes! Since Salsa de uvas pasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de uvas pasas with water tracking feature?

Nutribit automatically calculates the water content of Salsa de uvas pasas and adds it to your daily hydration log. Simply log Salsa de uvas pasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de uvas pasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de uvas pasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de uvas pasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de uvas pasas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de uvas pasas

Total Carbohydrates in Salsa de uvas pasas provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salsa de uvas pasas are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salsa de uvas pasas supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salsa de uvas pasas aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salsa de uvas pasas helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salsa de uvas pasas help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salsa de uvas pasas helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salsa de uvas pasas can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salsa de uvas pasas aids weight management by helping you feel full longer.

Fiber-rich carbs from Salsa de uvas pasas help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salsa de uvas pasas enhances brain function and helps improve memory and focus.

Glucose from Salsa de uvas pasas is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salsa de uvas pasas boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salsa de uvas pasas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salsa de uvas pasas promotes gut health by feeding beneficial gut bacteria.

Fiber in Salsa de uvas pasas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salsa de uvas pasas improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salsa de uvas pasas support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salsa de uvas pasas helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salsa de uvas pasas, help regulate blood pressure and reduce hypertension risk.

How to burn 428 calories?

The amount of exercise required to burn off 1 taza Salsa de uvas pasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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