Zumo de uvas

Common Food

Total Energy

160.5

kcal

95.93

% from carbs

2.43

% from protein

1.64

% from fats

In 267.5 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.3%

Polyunsaturated

0.1g

Sodium, Na

13.4mg

0.6%

Potassium, K

278.2mg

5.9%

Total Carbohydrates

39.5g

14.4%

Fiber

0.5g

1.9%

Sugars

38g

76%

Protein

1g

2%

Water

226.1g

Ash

0.6g

Sucrose

0.1g

Glucose

18.2g

Fructose

19.7g

Energy

674.1kJ

Calcium, Ca

29.4mg

Iron, Fe

0.7mg

Magnesium, Mg

26.8mg

Phosphorus, P

37.5mg

Zinc, Zn

0.2mg

Fluoride, F

369.2UG

Manganese, Mn

0.6mg

Vitamin A, IU

21.4IU

Carotene, beta

13.4UG

Lutein + zeaxanthin

152.5UG

Vitamin C, total ascorbic acid

66.9mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Choline, total

8.6mg

Vitamin K (phylloquinone)

1.1UG

Betaine

0.5mg

SFA 16:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zumo de uvas

A typical serving 250 ml of Zumo de uvas (267.5 grams) contains approximately 160.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zumo de uvas depends on the ingredients and preparation method. On average, one serving 250 ml (267.5 grams) of Zumo de uvas contains approximately 0.3478 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zumo de uvas depends on the ingredients exists in it. On average, 250 ml of Zumo de uvas (about 267.5 grams) contains approximately 0.9898 grams of protein.

On average, 250 ml (about 267.5 grams) contains about 37.985 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 267.5 grams) contains about 39.5098 grams of carbohydrates.

Zumo de uvas contains approximately 0.535 grams of fiber in 250 ml (about 267.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 250 ml Zumo de uvas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.