Uvas verdes de golden corral

Common Food

Total Energy

104.2

kcal

94.63

% from carbs

3.81

% from protein

1.56

% from fats

In 151 g

% daily value


Total Fat

0.2g

0.4%


Saturated

0.1g

0.4%


Polyunsaturated

0.1g



Sodium, Na

3mg

0.1%


Potassium, K

288.4mg

6.1%


Total Carbohydrates

27.3g

9.9%


Fiber

1.4g

4.9%


Sugars

23.4g

46.7%


Protein

1.1g

2.2%


Water

121.6g





Ash

0.7g


Sucrose

0.2g


Glucose

10.9g


Fructose

12.3g





Energy

434.9kJ



Calcium, Ca

15.1mg


Iron, Fe

0.5mg


Magnesium, Mg

10.6mg


Phosphorus, P

30.2mg


Zinc, Zn

0.1mg


Copper, Cu

0.2mg


Fluoride, F

11.8UG


Manganese, Mn

0.1mg


Selenium, Se

0.2UG


Vitamin A, IU

99.7IU



Vitamin A, RAE

4.5UG


Carotene, beta

58.9UG


Carotene, alpha

1.5UG


Vitamin E (alpha-tocopherol)

0.3mg






Lutein + zeaxanthin

108.7UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

4.8mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.3mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

3UG



Choline, total

8.5mg



Vitamin K (phylloquinone)

22UG



Folate, food

3UG


Folate, DFE

3UG


Betaine

0.2mg












Arginine

0.2g




Aspartic acid

0.1g


Glutamic acid

0.1g



Proline

0.1g









SFA 16:0

0.1g




PUFA 18:2

0.1g











Phytosterols

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uvas verdes de golden corral

A typical serving 1 taza of Uvas verdes de golden corral (151 grams) contains approximately 104.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uvas verdes de golden corral depends on the ingredients and preparation method. On average, one serving 1 taza (151 grams) of Uvas verdes de golden corral contains approximately 0.2416 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uvas verdes de golden corral depends on the ingredients exists in it. On average, 1 taza of Uvas verdes de golden corral (about 151 grams) contains approximately 1.0872 grams of protein.

On average, 1 taza (about 151 grams) contains about 23.3748 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 151 grams) contains about 27.331 grams of carbohydrates.

Uvas verdes de golden corral contains approximately 1.359 grams of fiber in 1 taza (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 104 calories?

The amount of exercise required to burn off 1 taza Uvas verdes de golden corral

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.