Especia 7 pimientas

Common Food

Total Energy

2.4

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 1.6 g

% daily value

Sodium, Na

121.9mg

5.3%

Potassium, K

7.8mg

0.2%

Total Carbohydrates

0.6g

0.2%

Fiber

0.2g

0.6%

Protein

0.1g

0.2%

Water

0.5g

Ash

0.3g

Energy

9.9kJ

Calcium, Ca

2.1mg

Iron, Fe

0.1mg

Magnesium, Mg

0.9mg

Phosphorus, P

2mg

Fluoride, F

0.1UG

Selenium, Se

0.1UG

Vitamin A, IU

11.2IU

Vitamin A, RAE

0.6UG

Carotene, beta

6UG

Carotene, alpha

0.2UG

Cryptoxanthin, beta

1.3UG

Lycopene

0.1UG

Lutein + zeaxanthin

3UG

Vitamin C, total ascorbic acid

0.8mg

Folate, total

0.3UG

Choline, total

0.2mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

0.3UG

Folate, DFE

0.3UG

Phytosterols

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Especia 7 pimientas

A typical serving 0.25 cdta of Especia 7 pimientas (1.57 grams) contains approximately 2.3764 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Especia 7 pimientas depends on the ingredients and preparation method. On average, one serving 0.25 cdta (1.57 grams) of Especia 7 pimientas contains approximately 0.017 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Especia 7 pimientas depends on the ingredients exists in it. On average, 0.25 cdta of Especia 7 pimientas (about 1.57 grams) contains approximately 0.1008 grams of protein.

On average, 0.25 cdta (about 1.57 grams) contains about 0.0321 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cdta (about 1.57 grams) contains about 0.5547 grams of carbohydrates.

Especia 7 pimientas contains approximately 0.1588 grams of fiber in 0.25 cdta (about 1.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2 calories?

The amount of exercise required to burn off 0.25 cdta Especia 7 pimientas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.