Especia zaatar

A typical serving 1 cda (4.24 grams) of Especia zaatar contains approximately 15 calories.

You can check the exact calorie content by logging Especia zaatar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Especia zaatar depends on the ingredients and preparation method. On average, one serving 1 cda (4.24 grams) of Especia zaatar contains approximately 0.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Especia zaatar depends on the ingredients exists in it. On average, 1 cda (4.24 grams) of Especia zaatar contains approximately 0.56 grams of protein.

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On average, 1 cda (4.24 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Especia zaatar.

The amount of carbohydrates (carbs) in Especia zaatar depends on its serving size and preparation. On average, 1 cda (4.24 grams) contains about 1.74 grams of carbohydrates.

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Especia zaatar contains approximately 1.01 grams of fiber in 1 cda (4.24 grams).

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Vitamins in Especia zaatar:

• Vitamin A:Especia zaatar has 345.7126 IU of Vitamin A.
• Vitamin B-6:Especia zaatar has 0.036 mg of Vitamin B-6.
• Vitamin C:Especia zaatar has 0.4569 mg of Vitamin C.

Especia zaatar contains following minerals:

• Especia zaatar has 33.0442mg of Calcium.
• Especia zaatar has 175.8584mg of Sodium, Na.
• Especia zaatar has 50.2819mg of Potassium, K.
• Especia zaatar has 1.4666mg of Iron.

Especia zaatar does not contain any caffeine.

Especia zaatar does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Especia zaatar and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Especia zaatar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Especia zaatar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Especia zaatar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Especia zaatar and adds it to your daily hydration log. Simply log Especia zaatar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Especia zaatar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Especia zaatar data can be accessed offline in the Nutribit app anytime anywhere!