Faggot inglés

Common Food

Total Energy

90.4

kcal

22.97

% from carbs

28.38

% from protein

48.65

% from fats

In 32 g

% daily value

Total Fat

4.8g

7.4%

Saturated

1.6g

8.1%

Polyunsaturated

0.9g

Monounsaturated

2g

Cholesterol

27.9mg

9.3%

Sodium, Na

246.2mg

10.7%

Potassium, K

98.9mg

2.1%

Total Carbohydrates

5.1g

1.9%

Fiber

0.4g

1.5%

Sugars

0.7g

1.4%

Starch

3.3g

Protein

6.3g

12.7%

Water

14.7g

Ash

1g

Sucrose

0.1g

Glucose

0.2g

Fructose

0.2g

Maltose

0.1g

Energy

378.3kJ

Calcium, Ca

15.7mg

Iron, Fe

1.2mg

Magnesium, Mg

8.5mg

Phosphorus, P

69.4mg

Zinc, Zn

0.9mg

Copper, Cu

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

11UG

Vitamin A, IU

761.4IU

Retinol

212.2UG

Vitamin A, RAE

215UG

Carotene, beta

31.4UG

Carotene, alpha

0.8UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

3.6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.9UG

Lutein + zeaxanthin

37.4UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.1mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

5.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

2mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

14.5UG

Vitamin B-12

0.9UG

Choline, total

14.7mg

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

7UG

Folic acid

4.5UG

Folate, food

10UG

Folate, DFE

17.6UG

Betaine

1mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.6g

Glutamic acid

1.1g

Glycine

0.3g

Proline

0.3g

Serine

0.3g

SFA 14:0

0.1g

SFA 16:0

1g

SFA 18:0

0.5g

MUFA 18:1

1.8g

PUFA 18:2

0.7g

MUFA 16:1

0.1g

Phytosterols

1.4mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.7g

PUFA 18:2 n-6 c,c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Faggot inglés

A typical serving 1 trozo of Faggot inglés (32.03 grams) contains approximately 90.448 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Faggot inglés depends on the ingredients and preparation method. On average, one serving 1 trozo (32.03 grams) of Faggot inglés contains approximately 4.7972 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Faggot inglés depends on the ingredients exists in it. On average, 1 trozo of Faggot inglés (about 32.03 grams) contains approximately 6.3489 grams of protein.

On average, 1 trozo (about 32.03 grams) contains about 0.6968 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 32.03 grams) contains about 5.1269 grams of carbohydrates.

Faggot inglés contains approximately 0.425 grams of fiber in 1 trozo (about 32.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 trozo Faggot inglés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.