Fajitas de pollo a la parrilla
Common Food
Total Energy
1400.7
kcal
% from carbs
% from protein
% from fats
In 700.3 g
% daily value
Total Fat
55.3g
85.1%
Saturated
17.5g
87.5%
Trans Fats
0.8g
Polyunsaturated
13.5g
Monounsaturated
18.3g
Cholesterol
253.6mg
84.5%
Sodium, Na
1815.6mg
78.9%
Potassium, K
1256.4mg
26.7%
Total Carbohydrates
124.3g
45.2%
Fiber
10g
35.6%
Sugars
7.6g
15.1%
Protein
97.5g
194.9%
Water
415.5g
Ash
9.7g
Sucrose
0.7g
Glucose
2.5g
Fructose
2.1g
Lactose
2g
Energy
5860.3kJ
Calcium, Ca
402.3mg
Iron, Fe
10.4mg
Magnesium, Mg
152.8mg
Phosphorus, P
976.2mg
Zinc, Zn
5mg
Copper, Cu
0.8mg
Fluoride, F
5.5UG
Manganese, Mn
1.3mg
Selenium, Se
115.4UG
Vitamin A, IU
957.7IU
Retinol
131.4UG
Vitamin A, RAE
156.9UG
Carotene, beta
293.1UG
Carotene, alpha
25.2UG
Vitamin E (alpha-tocopherol)
2.8mg
Vitamin D (D2 + D3), International Units
17.3IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.4UG
Cryptoxanthin, beta
9UG
Lutein + zeaxanthin
430.7UG
Tocopherol, gamma
0.4mg
Vitamin C, total ascorbic acid
100.4mg
Thiamin
1.3mg
Riboflavin
1.1mg
Niacin
38.9mg
Pantothenic acid
3.9mg
Vitamin B-6
1.9mg
Folate, total
282.2UG
Vitamin B-12
1.2UG
Choline, total
219.9mg
Vitamin K (Menaquinone-4)
3.5UG
Vitamin K (phylloquinone)
43.8UG
Folic acid
217.6UG
Folate, food
64.7UG
Folate, DFE
435.1UG
Betaine
14.8mg
Tryptophan
1.2g
Threonine
3.8g
Isoleucine
4.8g
Leucine
7.3g
Lysine
7.1g
Methionine
2.5g
Cystine
1.3g
Phenylalanine
4.2g
Tyrosine
3.3g
Valine
4.8g
Arginine
5.4g
Histidine
2.9g
Alanine
4.7g
Aspartic acid
7.9g
Glutamic acid
18.5g
Glycine
4.3g
Proline
5.8g
Serine
3.8g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.9g
SFA 16:0
9.3g
SFA 18:0
4.6g
MUFA 18:1
17.3g
PUFA 18:2
11.8g
PUFA 18:3
1.3g
PUFA 20:4
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.8g
MUFA 20:1
0.1g
Phytosterols
55.4mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
5.1g
PUFA 18:2 n-6 c,c
8g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.9g
MUFA 18:1-11 t (18:1t n-7)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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