Fajitas de pollo a la parrilla

Common Food

Total Energy

1400.7

kcal

35.9

% from carbs

28.16

% from protein

35.94

% from fats

In 700.3 g

% daily value


Total Fat

55.3g

85.1%


Saturated

17.5g

87.5%


Trans Fats

0.8g


Polyunsaturated

13.5g


Monounsaturated

18.3g


Cholesterol

253.6mg

84.5%


Sodium, Na

1815.6mg

78.9%


Potassium, K

1256.4mg

26.7%


Total Carbohydrates

124.3g

45.2%


Fiber

10g

35.6%


Sugars

7.6g

15.1%


Protein

97.5g

194.9%


Water

415.5g





Ash

9.7g


Sucrose

0.7g


Glucose

2.5g


Fructose

2.1g


Lactose

2g




Energy

5860.3kJ



Calcium, Ca

402.3mg


Iron, Fe

10.4mg


Magnesium, Mg

152.8mg


Phosphorus, P

976.2mg


Zinc, Zn

5mg


Copper, Cu

0.8mg


Fluoride, F

5.5UG


Manganese, Mn

1.3mg


Selenium, Se

115.4UG


Vitamin A, IU

957.7IU


Retinol

131.4UG


Vitamin A, RAE

156.9UG


Carotene, beta

293.1UG


Carotene, alpha

25.2UG


Vitamin E (alpha-tocopherol)

2.8mg


Vitamin D (D2 + D3), International Units

17.3IU



Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

9UG



Lutein + zeaxanthin

430.7UG



Tocopherol, gamma

0.4mg







Vitamin C, total ascorbic acid

100.4mg


Thiamin

1.3mg


Riboflavin

1.1mg


Niacin

38.9mg


Pantothenic acid

3.9mg


Vitamin B-6

1.9mg


Folate, total

282.2UG


Vitamin B-12

1.2UG


Choline, total

219.9mg


Vitamin K (Menaquinone-4)

3.5UG



Vitamin K (phylloquinone)

43.8UG


Folic acid

217.6UG


Folate, food

64.7UG


Folate, DFE

435.1UG


Betaine

14.8mg


Tryptophan

1.2g


Threonine

3.8g


Isoleucine

4.8g


Leucine

7.3g


Lysine

7.1g


Methionine

2.5g


Cystine

1.3g


Phenylalanine

4.2g


Tyrosine

3.3g


Valine

4.8g


Arginine

5.4g


Histidine

2.9g


Alanine

4.7g


Aspartic acid

7.9g


Glutamic acid

18.5g


Glycine

4.3g


Proline

5.8g


Serine

3.8g



SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

1.9g


SFA 16:0

9.3g


SFA 18:0

4.6g



MUFA 18:1

17.3g


PUFA 18:2

11.8g


PUFA 18:3

1.3g


PUFA 20:4

0.2g




MUFA 14:1

0.1g


MUFA 16:1

0.8g



MUFA 20:1

0.1g





Phytosterols

55.4mg


SFA 15:0

0.1g


SFA 17:0

0.1g



TFA 18:1 t

0.4g





MUFA 16:1 c

0.2g


MUFA 18:1 c

5.1g


PUFA 18:2 n-6 c,c

8g





Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.4g




PUFA 18:3 n-3 c,c,c (ALA)

0.9g





MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fajitas de pollo a la parrilla

A typical serving 1 platter of Fajitas de pollo a la parrilla (700.25 grams) contains approximately 1400.6747 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fajitas de pollo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 platter (700.25 grams) of Fajitas de pollo a la parrilla contains approximately 55.3152 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fajitas de pollo a la parrilla depends on the ingredients exists in it. On average, 1 platter of Fajitas de pollo a la parrilla (about 700.25 grams) contains approximately 97.4575 grams of protein.

On average, 1 platter (about 700.25 grams) contains about 7.5708 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about 700.25 grams) contains about 124.333 grams of carbohydrates.

Fajitas de pollo a la parrilla contains approximately 9.96 grams of fiber in 1 platter (about 700.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1401 calories?

The amount of exercise required to burn off 1 platter Fajitas de pollo a la parrilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.