Pollo a la parrilla
Common Food
79.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Pollo a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Pollo a la parrilla has 61.44 IU of Vitamin A.
- Vitamin B-12:Pollo a la parrilla has 0.384 UG of Vitamin B-12.
- Vitamin B-6:Pollo a la parrilla has 1.8893 mg of Vitamin B-6.
- Vitamin D:Pollo a la parrilla has 1.92 IU of Vitamin D.
- Pollo a la parrilla has 11.52mg of Calcium.
- Pollo a la parrilla has 412.8mg of Sodium, Na.
- Pollo a la parrilla has 806.4mg of Potassium, K.
- Pollo a la parrilla has 0.8256mg of Iron.
What is the calorie content of Pollo a la parrilla?
A typical serving 1 trozo (192 grams) of Pollo a la parrilla contains approximately 284 calories.
You can check the exact calorie content by logging Pollo a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo a la parrilla have?
The amount of fat in Pollo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 trozo (192 grams) of Pollo a la parrilla contains approximately 6.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo a la parrilla have?
The protein content in Pollo a la parrilla depends on the ingredients exists in it. On average, 1 trozo (192 grams) of Pollo a la parrilla contains approximately 56.64 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Pollo a la parrilla have?
On average, 1 trozo (192 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo a la parrilla.
How Much carbohydrates (carbs) is in Pollo a la parrilla?
The amount of carbohydrates (carbs) in Pollo a la parrilla depends on its serving size and preparation. On average, 1 trozo (192 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo a la parrilla.
How Much Fiber is in Pollo a la parrilla?
Pollo a la parrilla contains approximately 0 grams of fiber in 1 trozo (192 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo a la parrilla for healthier you!
What vitamins and minerals are in a Pollo a la parrilla?
Vitamins in Pollo a la parrilla:
Pollo a la parrilla contains following minerals:
General
Does Pollo a la parrilla contain caffeine?
Pollo a la parrilla does not contain any caffeine.
Does Pollo a la parrilla contain alcohol?
Pollo a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo a la parrilla for free?
Yes absolutely, Since Pollo a la parrilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo a la parrilla with water tracking feature?
Pollo a la parrilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo a la parrilla
Protein and Vitamin B-12 in Pollo a la parrilla supports bone health.
Protein in Pollo a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Pollo a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo a la parrilla supports immune function.
Supports immune function in Pollo a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo a la parrilla provides energy.
Provides energy in Pollo a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Pollo a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo a la parrilla helps in weight management.
Helps in weight management in Pollo a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Pollo a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Pollo a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo a la parrilla supports brain health
{{vitamin}} in Pollo a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo a la parrilla boosts immune function
{{vitamin}} in Pollo a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo a la parrilla promotes red blood cell production
{{vitamin}} in Pollo a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo a la parrilla reduces symptoms of PMS
{{vitamin}} in Pollo a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo a la parrilla supports heart health
{{vitamin}} in Pollo a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo a la parrilla aids in protein metabolism
{{vitamin}} in Pollo a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo a la parrilla improves mood and reduces depression
{{vitamin}} in Pollo a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo a la parrilla supports healthy pregnancy
{{vitamin}} in Pollo a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo a la parrilla helps prevent anemia
{{vitamin}} in Pollo a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo a la parrilla reduces nausea during pregnancy
{{vitamin}} in Pollo a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo a la parrilla supports red blood cell production
Vitamin B12 in Pollo a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo a la parrilla boosts energy levels
Vitamin B12 in Pollo a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo a la parrilla promotes brain health
Vitamin B12 in Pollo a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo a la parrilla aids in DNA synthesis
Vitamin B12 in Pollo a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo a la parrilla improves mood and mental health
Vitamin B12 in Pollo a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo a la parrilla maintains healthy skin, hair, and nails
Vitamin B12 in Pollo a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo a la parrilla prevents birth defects
Vitamin B12 in Pollo a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo a la parrilla reduces risk of macular degeneration
Vitamin B12 in Pollo a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo a la parrilla supports cardiovascular health
Vitamin B12 in Pollo a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo a la parrilla supports antioxidant protection.
Antioxidant Protection in Pollo a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo a la parrilla supports thyroid function.
Thyroid Function in Pollo a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo a la parrilla supports immune system health.
Immune System Support in Pollo a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo a la parrilla supports heart health.
Heart Health in Pollo a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo a la parrilla supports cancer prevention.
Cancer Prevention in Pollo a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo a la parrilla supports cognitive function.
Cognitive Function in Pollo a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo a la parrilla supports skin health.
Skin Health in Pollo a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo a la parrilla supports reproductive health.
Reproductive Health in Pollo a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo a la parrilla supports fluid balance.
Maintains Fluid Balance in Pollo a la parrilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo a la parrilla supports nerve function.
Supports Nerve Function in Pollo a la parrilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo a la parrilla helps regulate blood pressure.
Regulates Blood Pressure in Pollo a la parrilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo a la parrilla supports muscle function.
Aids Muscle Function in Pollo a la parrilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo a la parrilla aids nutrient absorption.
Improves Nutrient Absorption in Pollo a la parrilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo a la parrilla helps balance pH levels.
Balances pH Levels in Pollo a la parrilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo a la parrilla supports bone health.
Supports Bone Health in Pollo a la parrilla helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pollo a la parrilla supports heart health.
Supports Heart Health in Pollo a la parrilla helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pollo a la parrilla supports muscle function.
Muscle Function in Pollo a la parrilla plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pollo a la parrilla supports bone health.
Bone Health in Pollo a la parrilla helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pollo a la parrilla supports fluid balance.
Fluid Balance in Pollo a la parrilla helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo a la parrilla supports nerve function.
Nerve Function in Pollo a la parrilla is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo a la parrilla reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo a la parrilla may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo a la parrilla helps regulate blood sugar.
Regulates Blood Sugar in Pollo a la parrilla helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pollo a la parrilla reduces water retention.
Reduces Water Retention in Pollo a la parrilla helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo a la parrilla helps reduce hypertension.
Adequate Reduces Hypertension in Pollo a la parrilla intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pollo a la parrilla boosts immune system
Boosts Immune System in Pollo a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo a la parrilla promotes wound healing
Promotes Wound Healing in Pollo a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo a la parrilla supports growth and development
Supports Growth and Development in Pollo a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo a la parrilla improves skin health
Improves Skin Health in Pollo a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo a la parrilla enhances brain function
Enhances Brain Function in Pollo a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo a la parrilla regulates hormonal balance
Regulates Hormonal Balance in Pollo a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo a la parrilla supports healthy vision
Supports Healthy Vision in Pollo a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo a la parrilla improves digestive health
Improves Digestive Health in Pollo a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo a la parrilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo a la parrilla reduces inflammation
Reduces Inflammation in Pollo a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 284 calories?
The amount of exercise required to burn off 1 trozo Pollo a la parrilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.