Nugget de pollo a la parrilla

Common Food

Total Energy

17.6

kcal

0

% from carbs

79.55

% from protein

20.45

% from fats

In 12 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.6%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Cholesterol

12.6mg

4.2%

Sodium, Na

74mg

3.2%

Potassium, K

49.9mg

1.1%

Protein

3.5g

7%

Water

7.9g

Ash

0.3g

Energy

73.7kJ

Calcium, Ca

0.7mg

Iron, Fe

0.1mg

Magnesium, Mg

3.7mg

Phosphorus, P

29.6mg

Zinc, Zn

0.1mg

Selenium, Se

5UG

Vitamin A, IU

3.8IU

Retinol

1.2UG

Vitamin A, RAE

1.2UG

Vitamin D (D2 + D3), International Units

0.1IU

Niacin

1.3mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Choline, total

12.8mg

Betaine

0.4mg

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.5g

Glycine

0.2g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

MUFA 18:1 c

0.1g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nugget de pollo a la parrilla

A typical serving 1 nugget of Nugget de pollo a la parrilla (12 grams) contains approximately 17.575 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nugget de pollo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 nugget (12 grams) of Nugget de pollo a la parrilla contains approximately 0.4026 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nugget de pollo a la parrilla depends on the ingredients exists in it. On average, 1 nugget of Nugget de pollo a la parrilla (about 12 grams) contains approximately 3.5031 grams of protein.

On average, 1 nugget (about 12 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 nugget (about 12 grams) contains about 0 grams of carbohydrates.

Nugget de pollo a la parrilla contains approximately 0 grams of fiber in 1 nugget (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 18 calories?

The amount of exercise required to burn off 1 nugget Nugget de pollo a la parrilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.