Feta bajo en grasa

Common Food

44.54

% from protein

12.74

% from carbs

12.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.1 g(28g)
Amount per serving
Calories
51.2
% Daily value*
Total Fat 2.4 g
3.7%
Saturated 1.7 g
8.5%
Polyunsaturated 0.1 g
Monounsaturated 0.5 g
Cholesterol 12.5 mg
4.2%
Sodium, Na 234.3 mg
10.2%
Potassium, K 22.4 mg
0.5%
Total Carbohydrates 1.6 g
0.6%
Sugars 0.6 g
1.1%
Protein 5.7 g
11.4%
Water 17.3 g
Vitamin A 70.7 IU
Retinol 20.8 UG
Vitamin A, RAE 20.8 UG
Carotene, beta 0.8 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 2.4 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.1 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.1 mg
Folate 5.4 UG
Folic acid 0 UG
Folate, food 5.4 UG
Folate, DFE 5.4 UG
Vitamin B-12 0.3 UG
Choline, total 4.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.3 UG
Calcium 157.5 mg
Iron 0.1 mg
Magnesium 4.5 mg
Phosphorus, P 101.9 mg
Zinc 0.6 mg
Copper 0 mg
Fluoride, F 1.9 UG
Manganese, Mn 0 mg
Selenium 3.8 UG
Ash 1.1 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.1 g
Maltose 0 g
Theobromine 0 mg
Energy 214.2 kJ
SFA 4:0 0.1 g
SFA 6:0 0.1 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 0.6 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 0.5 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.4 g
Glycine 0 g
Proline 0.2 g
Serine 0.2 g

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Feta bajo en grasa Nutrients FAQs

Nutrients

What is the calorie content of Feta bajo en grasa?

A typical serving 1 oz (28.14 grams) of Feta bajo en grasa contains approximately 51 calories.

You can check the exact calorie content by logging Feta bajo en grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta bajo en grasa have?

The amount of fat in Feta bajo en grasa depends on the ingredients and preparation method. On average, one serving 1 oz (28.14 grams) of Feta bajo en grasa contains approximately 2.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta bajo en grasa have?

The protein content in Feta bajo en grasa depends on the ingredients exists in it. On average, 1 oz (28.14 grams) of Feta bajo en grasa contains approximately 5.7 grams of protein.

Know your exact protein requirement and how much protein you get from Feta bajo en grasa, Download Nutribit app for healthier you!

How much sugar does a Feta bajo en grasa have?

On average, 1 oz (28.14 grams) contains about 0.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta bajo en grasa.

How Much carbohydrates (carbs) is in Feta bajo en grasa?

The amount of carbohydrates (carbs) in Feta bajo en grasa depends on its serving size and preparation. On average, 1 oz (28.14 grams) contains about 1.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta bajo en grasa.

How Much Fiber is in Feta bajo en grasa?

Feta bajo en grasa contains approximately 0 grams of fiber in 1 oz (28.14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta bajo en grasa for healthier you!

What vitamins and minerals are in a Feta bajo en grasa?

Vitamins in Feta bajo en grasa:

  • Vitamin A:Feta bajo en grasa has 70.6908 IU of Vitamin A.
  • Vitamin B-12:Feta bajo en grasa has 0.2722 UG of Vitamin B-12.
  • Vitamin B-6:Feta bajo en grasa has 0.0539 mg of Vitamin B-6.
  • Vitamin D:Feta bajo en grasa has 2.3544 IU of Vitamin D.

Feta bajo en grasa contains following minerals:

  • Feta bajo en grasa has 157.5102mg of Calcium.
  • Feta bajo en grasa has 234.3078mg of Sodium, Na.
  • Feta bajo en grasa has 22.3788mg of Potassium, K.
  • Feta bajo en grasa has 0.0827mg of Iron.

General

Does Feta bajo en grasa contain caffeine?

Feta bajo en grasa does not contain any caffeine.

Does Feta bajo en grasa contain alcohol?

Feta bajo en grasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta bajo en grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta bajo en grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta bajo en grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta bajo en grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta bajo en grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta bajo en grasa for free?

Yes! Since Feta bajo en grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta bajo en grasa with water tracking feature?

Nutribit automatically calculates the water content of Feta bajo en grasa and adds it to your daily hydration log. Simply log Feta bajo en grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Feta bajo en grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta bajo en grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta bajo en grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta bajo en grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta bajo en grasa

Calcium in Feta bajo en grasa supports bone health.

Calcium in Feta bajo en grasa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Feta bajo en grasa supports muscle function.

Calcium in Feta bajo en grasa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Feta bajo en grasa supports heart health.

Calcium in Feta bajo en grasa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Feta bajo en grasa supports nerve transmission.

Calcium in Feta bajo en grasa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Feta bajo en grasa supports blood clotting.

Calcium in Feta bajo en grasa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Feta bajo en grasa supports hormonal secretion.

Calcium in Feta bajo en grasa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Feta bajo en grasa supports weight management.

Calcium in Feta bajo en grasa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Feta bajo en grasa supports dental health.

Calcium in Feta bajo en grasa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Feta bajo en grasa supports blood pressure regulation.

Calcium in Feta bajo en grasa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 51 calories?

The amount of exercise required to burn off 1 oz Feta bajo en grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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