Queso mexicano bajo en grasa
Common Food
34.41
% from protein4.77
% from carbs4.77
% from fatNutrition Facts
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Queso mexicano bajo en grasa Nutrients FAQs
Nutrients
- Vitamin A:Queso mexicano bajo en grasa has 166.131 IU of Vitamin A.
- Vitamin B-12:Queso mexicano bajo en grasa has 0.4706 UG of Vitamin B-12.
- Vitamin B-6:Queso mexicano bajo en grasa has 0.0238 mg of Vitamin B-6.
- Vitamin D:Queso mexicano bajo en grasa has 3.969 IU of Vitamin D.
- Queso mexicano bajo en grasa has 324.891mg of Calcium.
- Queso mexicano bajo en grasa has 219.996mg of Sodium, Na.
- Queso mexicano bajo en grasa has 26.3655mg of Potassium, K.
- Queso mexicano bajo en grasa has 0.0369mg of Iron.
What is the calorie content of Queso mexicano bajo en grasa?
A typical serving 1 oz (28.35 grams) of Queso mexicano bajo en grasa contains approximately 80 calories.
You can check the exact calorie content by logging Queso mexicano bajo en grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso mexicano bajo en grasa have?
The amount of fat in Queso mexicano bajo en grasa depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso mexicano bajo en grasa contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso mexicano bajo en grasa have?
The protein content in Queso mexicano bajo en grasa depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso mexicano bajo en grasa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Queso mexicano bajo en grasa, Download Nutribit app for healthier you!
How much sugar does a Queso mexicano bajo en grasa have?
On average, 1 oz (28.35 grams) contains about 0.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso mexicano bajo en grasa.
How Much carbohydrates (carbs) is in Queso mexicano bajo en grasa?
The amount of carbohydrates (carbs) in Queso mexicano bajo en grasa depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso mexicano bajo en grasa.
How Much Fiber is in Queso mexicano bajo en grasa?
Queso mexicano bajo en grasa contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso mexicano bajo en grasa for healthier you!
What vitamins and minerals are in a Queso mexicano bajo en grasa?
Vitamins in Queso mexicano bajo en grasa:
Queso mexicano bajo en grasa contains following minerals:
General
Does Queso mexicano bajo en grasa contain caffeine?
Queso mexicano bajo en grasa does not contain any caffeine.
Does Queso mexicano bajo en grasa contain alcohol?
Queso mexicano bajo en grasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso mexicano bajo en grasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso mexicano bajo en grasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso mexicano bajo en grasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso mexicano bajo en grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso mexicano bajo en grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso mexicano bajo en grasa for free?
Yes! Since Queso mexicano bajo en grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso mexicano bajo en grasa with water tracking feature?
Nutribit automatically calculates the water content of Queso mexicano bajo en grasa and adds it to your daily hydration log. Simply log Queso mexicano bajo en grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso mexicano bajo en grasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso mexicano bajo en grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso mexicano bajo en grasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso mexicano bajo en grasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso mexicano bajo en grasa
Vitamin B-12 in Queso mexicano bajo en grasa supports red blood cell production
Vitamin B12 in Queso mexicano bajo en grasa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Queso mexicano bajo en grasa boosts energy levels
Vitamin B12 in Queso mexicano bajo en grasa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Queso mexicano bajo en grasa promotes brain health
Vitamin B12 in Queso mexicano bajo en grasa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Queso mexicano bajo en grasa aids in DNA synthesis
Vitamin B12 in Queso mexicano bajo en grasa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Queso mexicano bajo en grasa improves mood and mental health
Vitamin B12 in Queso mexicano bajo en grasa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Queso mexicano bajo en grasa supports bone health
Vitamin B12 in Queso mexicano bajo en grasa is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Queso mexicano bajo en grasa maintains healthy skin, hair, and nails
Vitamin B12 in Queso mexicano bajo en grasa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Queso mexicano bajo en grasa prevents birth defects
Vitamin B12 in Queso mexicano bajo en grasa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Queso mexicano bajo en grasa reduces risk of macular degeneration
Vitamin B12 in Queso mexicano bajo en grasa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Queso mexicano bajo en grasa supports cardiovascular health
Vitamin B12 in Queso mexicano bajo en grasa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Queso mexicano bajo en grasa supports bone health.
Calcium in Queso mexicano bajo en grasa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso mexicano bajo en grasa supports muscle function.
Calcium in Queso mexicano bajo en grasa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso mexicano bajo en grasa supports heart health.
Calcium in Queso mexicano bajo en grasa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso mexicano bajo en grasa supports nerve transmission.
Calcium in Queso mexicano bajo en grasa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso mexicano bajo en grasa supports blood clotting.
Calcium in Queso mexicano bajo en grasa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso mexicano bajo en grasa supports hormonal secretion.
Calcium in Queso mexicano bajo en grasa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso mexicano bajo en grasa supports weight management.
Calcium in Queso mexicano bajo en grasa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso mexicano bajo en grasa supports dental health.
Calcium in Queso mexicano bajo en grasa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso mexicano bajo en grasa supports blood pressure regulation.
Calcium in Queso mexicano bajo en grasa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Queso mexicano bajo en grasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.