Fideos crudos de frijoles mung

Common Food

0.18

% from protein

99.67

% from carbs

99.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
491.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 14 mg
0.6%

Potassium, K 14 mg
0.3%

Total Carbohydrates 120.5 g
43.8%

Fiber 0.7 g
2.5%

Protein 0.2 g
0.4%

Water 18.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 2.8 UG

Folic acid 0 UG

Folate, food 2.8 UG

Folate, DFE 2.8 UG

Vitamin B-12 0 UG

Choline, total 130.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 35 mg

Iron 3 mg

Magnesium 4.2 mg

Phosphorus, P 44.8 mg

Zinc 0.6 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 11.1 UG

Ash 0.4 g

Theobromine 0 mg

Energy 2058 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fideos crudos de frijoles mung Nutrients FAQs

Nutrients

What is the calorie content of Fideos crudos de frijoles mung?

A typical serving 1 taza (140 grams) of Fideos crudos de frijoles mung contains approximately 491 calories.

You can check the exact calorie content by logging Fideos crudos de frijoles mung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos crudos de frijoles mung have?

The amount of fat in Fideos crudos de frijoles mung depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Fideos crudos de frijoles mung contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos crudos de frijoles mung have?

The protein content in Fideos crudos de frijoles mung depends on the ingredients exists in it. On average, 1 taza (140 grams) of Fideos crudos de frijoles mung contains approximately 0.22 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos crudos de frijoles mung, Download Nutribit app for healthier you!

How much sugar does a Fideos crudos de frijoles mung have?

On average, 1 taza (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos crudos de frijoles mung.

How Much carbohydrates (carbs) is in Fideos crudos de frijoles mung?

The amount of carbohydrates (carbs) in Fideos crudos de frijoles mung depends on its serving size and preparation. On average, 1 taza (140 grams) contains about 120.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos crudos de frijoles mung.

How Much Fiber is in Fideos crudos de frijoles mung?

Fideos crudos de frijoles mung contains approximately 0.7 grams of fiber in 1 taza (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos crudos de frijoles mung for healthier you!

What vitamins and minerals are in a Fideos crudos de frijoles mung?

Vitamins in Fideos crudos de frijoles mung:

  • Vitamin B-6:Fideos crudos de frijoles mung has 0.07 mg of Vitamin B-6.

Fideos crudos de frijoles mung contains following minerals:

  • Fideos crudos de frijoles mung has 35mg of Calcium.
  • Fideos crudos de frijoles mung has 14mg of Sodium, Na.
  • Fideos crudos de frijoles mung has 14mg of Potassium, K.
  • Fideos crudos de frijoles mung has 3.038mg of Iron.

General

Does Fideos crudos de frijoles mung contain caffeine?

Fideos crudos de frijoles mung does not contain any caffeine.

Does Fideos crudos de frijoles mung contain alcohol?

Fideos crudos de frijoles mung does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos crudos de frijoles mung?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos crudos de frijoles mung and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos crudos de frijoles mung quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos crudos de frijoles mung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos crudos de frijoles mung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos crudos de frijoles mung for free?

Yes absolutely, Since Fideos crudos de frijoles mung does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos crudos de frijoles mung with water tracking feature?

Fideos crudos de frijoles mung does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fideos crudos de frijoles mung as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos crudos de frijoles mung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos crudos de frijoles mung nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos crudos de frijoles mung data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos crudos de frijoles mung

Total Carbohydrates in Fideos crudos de frijoles mung provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fideos crudos de frijoles mung are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fideos crudos de frijoles mung supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fideos crudos de frijoles mung aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fideos crudos de frijoles mung helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fideos crudos de frijoles mung help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fideos crudos de frijoles mung helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fideos crudos de frijoles mung can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fideos crudos de frijoles mung aids weight management by helping you feel full longer.

Fiber-rich carbs from Fideos crudos de frijoles mung help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fideos crudos de frijoles mung enhances brain function and helps improve memory and focus.

Glucose from Fideos crudos de frijoles mung is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fideos crudos de frijoles mung boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fideos crudos de frijoles mung provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fideos crudos de frijoles mung promotes gut health by feeding beneficial gut bacteria.

Fiber in Fideos crudos de frijoles mung serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fideos crudos de frijoles mung improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fideos crudos de frijoles mung support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fideos crudos de frijoles mung helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fideos crudos de frijoles mung, help regulate blood pressure and reduce hypertension risk.

Selenium in Fideos crudos de frijoles mung supports antioxidant protection.

Antioxidant Protection in Fideos crudos de frijoles mung helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fideos crudos de frijoles mung supports thyroid function.

Thyroid Function in Fideos crudos de frijoles mung helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fideos crudos de frijoles mung supports immune system health.

Immune System Support in Fideos crudos de frijoles mung enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fideos crudos de frijoles mung supports heart health.

Heart Health in Fideos crudos de frijoles mung helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Fideos crudos de frijoles mung supports cancer prevention.

Cancer Prevention in Fideos crudos de frijoles mung helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fideos crudos de frijoles mung supports cognitive function.

Cognitive Function in Fideos crudos de frijoles mung may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fideos crudos de frijoles mung supports skin health.

Skin Health in Fideos crudos de frijoles mung helps protect the skin from UV damage and supports wound healing.

Selenium in Fideos crudos de frijoles mung supports reproductive health.

Reproductive Health in Fideos crudos de frijoles mung regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fideos crudos de frijoles mung provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fideos crudos de frijoles mung helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 491 calories?

The amount of exercise required to burn off 1 taza Fideos crudos de frijoles mung

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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