Fideos crudos de frijoles mung

Common Food

Total Energy

491.4

kcal

99.65

% from carbs

0.17

% from protein

0.19

% from fats

In 140 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

14mg

0.6%

Potassium, K

14mg

0.3%

Total Carbohydrates

120.5g

43.8%

Fiber

0.7g

2.5%

Protein

0.2g

0.4%

Water

18.8g

Ash

0.4g

Energy

2058kJ

Calcium, Ca

35mg

Iron, Fe

3mg

Magnesium, Mg

4.2mg

Phosphorus, P

44.8mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

11.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Thiamin

0.2mg

Niacin

0.3mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

2.8UG

Choline, total

130.5mg

Folate, food

2.8UG

Folate, DFE

2.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos crudos de frijoles mung

A typical serving 1 taza of Fideos crudos de frijoles mung (140 grams) contains approximately 491.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fideos crudos de frijoles mung depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Fideos crudos de frijoles mung contains approximately 0.084 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fideos crudos de frijoles mung depends on the ingredients exists in it. On average, 1 taza of Fideos crudos de frijoles mung (about 140 grams) contains approximately 0.224 grams of protein.

On average, 1 taza (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 140 grams) contains about 120.526 grams of carbohydrates.

Fideos crudos de frijoles mung contains approximately 0.7 grams of fiber in 1 taza (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 491 calories?

The amount of exercise required to burn off 1 taza Fideos crudos de frijoles mung

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.