Fideos de frijoles mung cocidos

Common Food

Total Energy

161.5

kcal

99.75

% from carbs

0.25

% from protein

0

% from fats

In 190 g

% daily value

Sodium, Na

10.4mg

0.5%

Potassium, K

4.6mg

0.1%

Total Carbohydrates

39.6g

14.4%

Fiber

0.2g

0.8%

Protein

0.1g

0.1%

Water

150g

Ash

0.3g

Energy

676.2kJ

Calcium, Ca

15.8mg

Iron, Fe

1mg

Magnesium, Mg

2.8mg

Phosphorus, P

14.7mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

102.5UG

Selenium, Se

3.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Thiamin

0.1mg

Niacin

0.1mg

Folate, total

0.9UG

Choline, total

42.9mg

Folate, food

0.9UG

Folate, DFE

0.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos de frijoles mung cocidos

A typical serving 1 taza of Fideos de frijoles mung cocidos (190 grams) contains approximately 161.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fideos de frijoles mung cocidos depends on the ingredients and preparation method. On average, one serving 1 taza (190 grams) of Fideos de frijoles mung cocidos contains approximately 0.0276 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fideos de frijoles mung cocidos depends on the ingredients exists in it. On average, 1 taza of Fideos de frijoles mung cocidos (about 190 grams) contains approximately 0.0736 grams of protein.

On average, 1 taza (about 190 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 190 grams) contains about 39.6014 grams of carbohydrates.

Fideos de frijoles mung cocidos contains approximately 0.23 grams of fiber in 1 taza (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 162 calories?

The amount of exercise required to burn off 1 taza Fideos de frijoles mung cocidos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.