Fideos frescos
Common Food
15.88
% from protein76.83
% from carbs76.83
% from fatNutrition Facts
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Fideos frescos Nutrients FAQs
Nutrients
- Vitamin A:Fideos frescos has 27.6 IU of Vitamin A.
- Vitamin B-12:Fideos frescos has 0.1932 UG of Vitamin B-12.
- Vitamin B-6:Fideos frescos has 0.0469 mg of Vitamin B-6.
- Fideos frescos has 8.28mg of Calcium.
- Fideos frescos has 8.28mg of Sodium, Na.
- Fideos frescos has 33.12mg of Potassium, K.
- Fideos frescos has 1.5732mg of Iron.
What is the calorie content of Fideos frescos?
A typical serving 1 taza (138 grams) of Fideos frescos contains approximately 181 calories.
You can check the exact calorie content by logging Fideos frescos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos frescos have?
The amount of fat in Fideos frescos depends on the ingredients and preparation method. On average, one serving 1 taza (138 grams) of Fideos frescos contains approximately 1.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos frescos have?
The protein content in Fideos frescos depends on the ingredients exists in it. On average, 1 taza (138 grams) of Fideos frescos contains approximately 7.11 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos frescos, Download Nutribit app for healthier you!
How much sugar does a Fideos frescos have?
On average, 1 taza (138 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos frescos.
How Much carbohydrates (carbs) is in Fideos frescos?
The amount of carbohydrates (carbs) in Fideos frescos depends on its serving size and preparation. On average, 1 taza (138 grams) contains about 34.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos frescos.
How Much Fiber is in Fideos frescos?
Fideos frescos contains approximately 0 grams of fiber in 1 taza (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos frescos for healthier you!
What vitamins and minerals are in a Fideos frescos?
Vitamins in Fideos frescos:
Fideos frescos contains following minerals:
General
Does Fideos frescos contain caffeine?
Fideos frescos does not contain any caffeine.
Does Fideos frescos contain alcohol?
Fideos frescos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos frescos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos frescos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos frescos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos frescos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos frescos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos frescos for free?
Yes absolutely, Since Fideos frescos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos frescos with water tracking feature?
Fideos frescos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fideos frescos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos frescos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos frescos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos frescos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos frescos
Folate in Fideos frescos supports DNA synthesis.
Vitamin B9 in Fideos frescos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos frescos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos frescos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos frescos helps prevent anemia.
Folate in Fideos frescos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos frescos supports heart health.
Vitamin B9 in Fideos frescos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos frescos improves brain function.
Folate in Fideos frescos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos frescos boosts immune function.
Adequate Boosts Immune Function in Fideos frescos supports immune function by helping in the production of white blood cells.
Folate in Fideos frescos promotes healthy skin and hair.
Vitamin B9 in Fideos frescos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos frescos regulates mood and mental health.
Folate in Fideos frescos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos frescos supports digestive health.
Folate in Fideos frescos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 181 calories?
The amount of exercise required to burn off 1 taza Fideos frescos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.