Ejotes frescos

A typical serving 1 cup 1/2" pieces (100 grams) of Ejotes frescos contains approximately 31 calories.

You can check the exact calorie content by logging Ejotes frescos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ejotes frescos depends on the ingredients and preparation method. On average, one serving 1 cup 1/2" pieces (100 grams) of Ejotes frescos contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ejotes frescos depends on the ingredients exists in it. On average, 1 cup 1/2" pieces (100 grams) of Ejotes frescos contains approximately 1.83 grams of protein.

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On average, 1 cup 1/2" pieces (100 grams) contains about 3.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ejotes frescos.

The amount of carbohydrates (carbs) in Ejotes frescos depends on its serving size and preparation. On average, 1 cup 1/2" pieces (100 grams) contains about 6.97 grams of carbohydrates.

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Ejotes frescos contains approximately 2.7 grams of fiber in 1 cup 1/2" pieces (100 grams).

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Vitamins in Ejotes frescos:

• Vitamin A:Ejotes frescos has 690 IU of Vitamin A.
• Vitamin B-6:Ejotes frescos has 0.141 mg of Vitamin B-6.
• Vitamin C:Ejotes frescos has 12.2 mg of Vitamin C.

Ejotes frescos contains following minerals:

• Ejotes frescos has 37mg of Calcium.
• Ejotes frescos has 6mg of Sodium, Na.
• Ejotes frescos has 211mg of Potassium, K.
• Ejotes frescos has 1.03mg of Iron.

Ejotes frescos does not contain any caffeine.

Ejotes frescos does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ejotes frescos and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ejotes frescos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ejotes frescos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ejotes frescos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ejotes frescos and adds it to your daily hydration log. Simply log Ejotes frescos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ejotes frescos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ejotes frescos data can be accessed offline in the Nutribit app anytime anywhere!