Fresa en sorbete
Common Food
0.55
% from protein99.27
% from carbs99.27
% from fatNutrition Facts
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Fresa en sorbete Nutrients FAQs
Nutrients
- Vitamin A:Fresa en sorbete has 23.8594 IU of Vitamin A.
- Vitamin B-6:Fresa en sorbete has 0.0287 mg of Vitamin B-6.
- Vitamin C:Fresa en sorbete has 12.1788 mg of Vitamin C.
- Fresa en sorbete has 11.868mg of Calcium.
- Fresa en sorbete has 20.1091mg of Sodium, Na.
- Fresa en sorbete has 79.8627mg of Potassium, K.
- Fresa en sorbete has 0.0841mg of Iron.
What is the calorie content of Fresa en sorbete?
A typical serving 1 taza (196.2 grams) of Fresa en sorbete contains approximately 234 calories.
You can check the exact calorie content by logging Fresa en sorbete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresa en sorbete have?
The amount of fat in Fresa en sorbete depends on the ingredients and preparation method. On average, one serving 1 taza (196.2 grams) of Fresa en sorbete contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresa en sorbete have?
The protein content in Fresa en sorbete depends on the ingredients exists in it. On average, 1 taza (196.2 grams) of Fresa en sorbete contains approximately 0.34 grams of protein.
Know your exact protein requirement and how much protein you get from Fresa en sorbete, Download Nutribit app for healthier you!
How much sugar does a Fresa en sorbete have?
On average, 1 taza (196.2 grams) contains about 58.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresa en sorbete.
How Much carbohydrates (carbs) is in Fresa en sorbete?
The amount of carbohydrates (carbs) in Fresa en sorbete depends on its serving size and preparation. On average, 1 taza (196.2 grams) contains about 61.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresa en sorbete.
How Much Fiber is in Fresa en sorbete?
Fresa en sorbete contains approximately 0.67 grams of fiber in 1 taza (196.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresa en sorbete for healthier you!
What vitamins and minerals are in a Fresa en sorbete?
Vitamins in Fresa en sorbete:
Fresa en sorbete contains following minerals:
General
Does Fresa en sorbete contain caffeine?
Fresa en sorbete does not contain any caffeine.
Does Fresa en sorbete contain alcohol?
Fresa en sorbete does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresa en sorbete?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresa en sorbete and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresa en sorbete quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresa en sorbete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresa en sorbete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresa en sorbete for free?
Yes! Since Fresa en sorbete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresa en sorbete with water tracking feature?
Nutribit automatically calculates the water content of Fresa en sorbete and adds it to your daily hydration log. Simply log Fresa en sorbete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresa en sorbete as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresa en sorbete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresa en sorbete nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresa en sorbete data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresa en sorbete
Total Carbohydrates in Fresa en sorbete provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresa en sorbete are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresa en sorbete supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresa en sorbete aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresa en sorbete helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresa en sorbete help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresa en sorbete helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresa en sorbete can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresa en sorbete aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresa en sorbete help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresa en sorbete enhances brain function and helps improve memory and focus.
Glucose from Fresa en sorbete is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresa en sorbete boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresa en sorbete provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresa en sorbete promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresa en sorbete serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresa en sorbete improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresa en sorbete support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresa en sorbete helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresa en sorbete, help regulate blood pressure and reduce hypertension risk.
How to burn 234 calories?
The amount of exercise required to burn off 1 taza Fresa en sorbete
Set Your Weight
7,467 steps
Average 2.3 ft stride
64 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
56 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.