Frituras doritos

Common Food

5.68

% from protein

46.83

% from carbs

46.83

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
147.1
% Daily value*

Total Fat 7.8 g
12%

Saturated 1.1 g
5.5%

Trans Fats 0.1 g

Polyunsaturated 3.5 g

Monounsaturated 2.6 g

Sodium, Na 195.9 mg
8.5%

Potassium, K 63.2 mg
1.3%

Total Carbohydrates 17.2 g
6.3%

Fiber 1.4 g
5.2%

Sugars 0.7 g
1.5%

Starch 15.1 g

Protein 2.1 g
4.2%

Water 0.5 g

Vitamin A 31.8 IU

Retinol 0 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 9.9 UG

Carotene, alpha 2.3 UG

Vitamin E 1.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 15.6 UG

Lycopene 9.4 UG

Lutein + zeaxanthin 218 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 3.7 UG

Folic acid 0 UG

Folate, food 3.7 UG

Folate, DFE 3.7 UG

Vitamin B-12 0 UG

Choline, total 6.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 38.8 mg

Iron 0.3 mg

Magnesium 21.3 mg

Phosphorus, P 71.4 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 2.1 UG

Ash 0.8 g

Theobromine 0 mg

Energy 616 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 2.5 g

PUFA 18:2 3.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 3.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Frituras doritos Nutrients FAQs

Nutrients

What is the calorie content of Frituras doritos?

A typical serving 1 oz (28.35 grams) of Frituras doritos contains approximately 147 calories.

You can check the exact calorie content by logging Frituras doritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frituras doritos have?

The amount of fat in Frituras doritos depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Frituras doritos contains approximately 7.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frituras doritos have?

The protein content in Frituras doritos depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Frituras doritos contains approximately 2.09 grams of protein.

Know your exact protein requirement and how much protein you get from Frituras doritos, Download Nutribit app for healthier you!

How much sugar does a Frituras doritos have?

On average, 1 oz (28.35 grams) contains about 0.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frituras doritos.

How Much carbohydrates (carbs) is in Frituras doritos?

The amount of carbohydrates (carbs) in Frituras doritos depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 17.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frituras doritos.

How Much Fiber is in Frituras doritos?

Frituras doritos contains approximately 1.45 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frituras doritos for healthier you!

What vitamins and minerals are in a Frituras doritos?

Vitamins in Frituras doritos:

  • Vitamin A:Frituras doritos has 31.752 IU of Vitamin A.
  • Vitamin B-6:Frituras doritos has 0.0624 mg of Vitamin B-6.
  • Vitamin C:Frituras doritos has 0.1134 mg of Vitamin C.

Frituras doritos contains following minerals:

  • Frituras doritos has 38.8395mg of Calcium.
  • Frituras doritos has 195.8985mg of Sodium, Na.
  • Frituras doritos has 63.2205mg of Potassium, K.
  • Frituras doritos has 0.3289mg of Iron.

General

Does Frituras doritos contain caffeine?

Frituras doritos does not contain any caffeine.

Does Frituras doritos contain alcohol?

Frituras doritos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frituras doritos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frituras doritos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frituras doritos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frituras doritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frituras doritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frituras doritos for free?

Yes! Since Frituras doritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frituras doritos with water tracking feature?

Nutribit automatically calculates the water content of Frituras doritos and adds it to your daily hydration log. Simply log Frituras doritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frituras doritos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frituras doritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frituras doritos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frituras doritos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frituras doritos

How to burn 147 calories?

The amount of exercise required to burn off 1 oz Frituras doritos

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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