Furikake

A typical serving 1 cda (7.49 grams) of Furikake contains approximately 26 calories.

You can check the exact calorie content by logging Furikake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Furikake depends on the ingredients and preparation method. On average, one serving 1 cda (7.49 grams) of Furikake contains approximately 1.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Furikake depends on the ingredients exists in it. On average, 1 cda (7.49 grams) of Furikake contains approximately 0.69 grams of protein.

Know your exact protein requirement and how much protein you get from Furikake, Download Nutribit app for healthier you!

On average, 1 cda (7.49 grams) contains about 1.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Furikake.

The amount of carbohydrates (carbs) in Furikake depends on its serving size and preparation. On average, 1 cda (7.49 grams) contains about 2.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Furikake.

Furikake contains approximately 0.47 grams of fiber in 1 cda (7.49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Furikake for healthier you!

Vitamins in Furikake:

• Vitamin A:Furikake has 108.675 IU of Vitamin A.
• Vitamin B-6:Furikake has 0.0301 mg of Vitamin B-6.
• Vitamin C:Furikake has 0.8125 mg of Vitamin C.

Furikake contains following minerals:

• Furikake has 34.5623mg of Calcium.
• Furikake has 197.8679mg of Sodium, Na.
• Furikake has 23.3218mg of Potassium, K.
• Furikake has 0.532mg of Iron.

Furikake does not contain any caffeine.

Furikake does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Furikake and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Furikake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Furikake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Furikake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Furikake and adds it to your daily hydration log. Simply log Furikake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Furikake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Furikake data can be accessed offline in the Nutribit app anytime anywhere!