Galleta sándwich de limón

Common Food

Total Energy

55.7

kcal

59.54

% from carbs

4.2

% from protein

36.25

% from fats

In 12 g

% daily value

Total Fat

2.3g

3.5%

Saturated

0.7g

3.4%

Polyunsaturated

0.4g

Monounsaturated

1.1g

Sodium, Na

46.6mg

2%

Potassium, K

28.1mg

0.6%

Total Carbohydrates

8.5g

3.1%

Fiber

0.3g

1.2%

Sugars

4.9g

9.8%

Starch

3g

Protein

0.6g

1.3%

Water

0.4g

Caffeine

0.6mg

Ash

0.2g

Sucrose

4.7g

Glucose

0.1g

Fructose

0.1g

Theobromine

22.1mg

Energy

232.7kJ

Calcium, Ca

2.5mg

Iron, Fe

1.5mg

Magnesium, Mg

5.6mg

Phosphorus, P

11.2mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.6UG

Vitamin A, IU

0.2IU

Vitamin A, RAE

0.1UG

Vitamin E (alpha-tocopherol)

0.3mg

Lutein + zeaxanthin

0.5UG

Tocopherol, gamma

0.4mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.1mg

Tocotrienol, gamma

0.2mg

Niacin

0.3mg

Folate, total

7.3UG

Choline, total

2.3mg

Vitamin K (phylloquinone)

3.3UG

Folic acid

7UG

Folate, food

0.4UG

Folate, DFE

12.2UG

Betaine

1.9mg

Glutamic acid

0.2g

Proline

0.1g

SFA 16:0

0.5g

SFA 18:0

0.1g

MUFA 18:1

1.1g

PUFA 18:2

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Galleta sándwich de limón

A typical serving 1 cookie of Galleta sándwich de limón (12 grams) contains approximately 55.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galleta sándwich de limón depends on the ingredients and preparation method. On average, one serving 1 cookie (12 grams) of Galleta sándwich de limón contains approximately 2.2968 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galleta sándwich de limón depends on the ingredients exists in it. On average, 1 cookie of Galleta sándwich de limón (about 12 grams) contains approximately 0.6252 grams of protein.

On average, 1 cookie (about 12 grams) contains about 4.8804 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 12 grams) contains about 8.52 grams of carbohydrates.

Galleta sándwich de limón contains approximately 0.348 grams of fiber in 1 cookie (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Galleta de limón

Common Food

208 kcal

Galleta de sándwich

Common Food

56 kcal

Galleta torta de limón

Common Food

161 kcal

Galletas sándwich de limón

Common Food

56 kcal

Sándwich de galleta de helado

Common Food

473 kcal

Galleta de sándwich de chocolate

Common Food

56 kcal

Medi weightloss galleta de limón

Common Food

99 kcal

Galleta de limón y coco

Common Food

127 kcal

Sándwich de galleta con salchicha

Common Food

412 kcal

Galleta sándwich de mantequilla de maní

Common Food

57 kcal

Galleta sándwich de mantequilla de maní ritz

Common Food

35 kcal

Galleta salada para sándwich con mantequilla de cacahuete

Common Food

35 kcal

Activia de limón

Common Food

99 kcal

Aderezo de limón

Common Food

126 kcal

Agua de limón

Common Food

0 kcal

Barra de limón

Common Food

139 kcal

Barras de limón

Common Food

139 kcal

Bizcocho de limón

Common Food

326 kcal

Cáscara de limón

Common Food

3 kcal

Cáscaras de limón

Common Food

3 kcal

Cuajadas de limón

Common Food

763 kcal

Cuajada de limón

Common Food

763 kcal

Cupcake de limón

Common Food

294 kcal

How to burn 56 calories?

The amount of exercise required to burn off 1 cookie Galleta sándwich de limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.