Sándwich de galleta con salchicha
Common Food
10.22
% from protein31.7
% from carbs31.7
% from fatNutrition Facts
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Sándwich de galleta con salchicha Nutrients FAQs
Nutrients
- Vitamin A:Sándwich de galleta con salchicha has 14.43 IU of Vitamin A.
- Vitamin B-12:Sándwich de galleta con salchicha has 0.666 UG of Vitamin B-12.
- Vitamin B-6:Sándwich de galleta con salchicha has 0.0699 mg of Vitamin B-6.
- Vitamin D:Sándwich de galleta con salchicha has 15.54 IU of Vitamin D.
- Sándwich de galleta con salchicha has 52.17mg of Calcium.
- Sándwich de galleta con salchicha has 903.54mg of Sodium, Na.
- Sándwich de galleta con salchicha has 169.83mg of Potassium, K.
- Sándwich de galleta con salchicha has 2.0646mg of Iron.
What is the calorie content of Sándwich de galleta con salchicha?
A typical serving 1 artículo (111 grams) of Sándwich de galleta con salchicha contains approximately 412 calories.
You can check the exact calorie content by logging Sándwich de galleta con salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich de galleta con salchicha have?
The amount of fat in Sándwich de galleta con salchicha depends on the ingredients and preparation method. On average, one serving 1 artículo (111 grams) of Sándwich de galleta con salchicha contains approximately 27.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich de galleta con salchicha have?
The protein content in Sándwich de galleta con salchicha depends on the ingredients exists in it. On average, 1 artículo (111 grams) of Sándwich de galleta con salchicha contains approximately 10.73 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich de galleta con salchicha, Download Nutribit app for healthier you!
How much sugar does a Sándwich de galleta con salchicha have?
On average, 1 artículo (111 grams) contains about 1.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de galleta con salchicha.
How Much carbohydrates (carbs) is in Sándwich de galleta con salchicha?
The amount of carbohydrates (carbs) in Sándwich de galleta con salchicha depends on its serving size and preparation. On average, 1 artículo (111 grams) contains about 33.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich de galleta con salchicha.
How Much Fiber is in Sándwich de galleta con salchicha?
Sándwich de galleta con salchicha contains approximately 0.44 grams of fiber in 1 artículo (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de galleta con salchicha for healthier you!
What vitamins and minerals are in a Sándwich de galleta con salchicha?
Vitamins in Sándwich de galleta con salchicha:
Sándwich de galleta con salchicha contains following minerals:
General
Does Sándwich de galleta con salchicha contain caffeine?
Sándwich de galleta con salchicha does not contain any caffeine.
Does Sándwich de galleta con salchicha contain alcohol?
Sándwich de galleta con salchicha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich de galleta con salchicha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de galleta con salchicha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich de galleta con salchicha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich de galleta con salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de galleta con salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich de galleta con salchicha for free?
Yes! Since Sándwich de galleta con salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich de galleta con salchicha with water tracking feature?
Nutribit automatically calculates the water content of Sándwich de galleta con salchicha and adds it to your daily hydration log. Simply log Sándwich de galleta con salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich de galleta con salchicha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de galleta con salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich de galleta con salchicha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich de galleta con salchicha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich de galleta con salchicha
Protein and Vitamin B-12 in Sándwich de galleta con salchicha supports bone health.
Protein in Sándwich de galleta con salchicha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sándwich de galleta con salchicha is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sándwich de galleta con salchicha supports building and repairing tissues.
Builds and repairs tissues in Sándwich de galleta con salchicha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich de galleta con salchicha supports immune function.
Supports immune function in Sándwich de galleta con salchicha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich de galleta con salchicha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich de galleta con salchicha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich de galleta con salchicha provides energy.
Provides energy in Sándwich de galleta con salchicha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich de galleta con salchicha supports muscle growth and strength.
Supports muscle growth and strength in Sándwich de galleta con salchicha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich de galleta con salchicha helps in weight management.
Helps in weight management in Sándwich de galleta con salchicha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich de galleta con salchicha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich de galleta con salchicha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich de galleta con salchicha improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich de galleta con salchicha is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich de galleta con salchicha regulates blood sugar levels.
Regulates blood sugar levels in Sándwich de galleta con salchicha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sándwich de galleta con salchicha supports red blood cell production
Vitamin B12 in Sándwich de galleta con salchicha plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich de galleta con salchicha boosts energy levels
Vitamin B12 in Sándwich de galleta con salchicha aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich de galleta con salchicha promotes brain health
Vitamin B12 in Sándwich de galleta con salchicha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich de galleta con salchicha aids in DNA synthesis
Vitamin B12 in Sándwich de galleta con salchicha is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich de galleta con salchicha improves mood and mental health
Vitamin B12 in Sándwich de galleta con salchicha helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich de galleta con salchicha maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich de galleta con salchicha contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich de galleta con salchicha prevents birth defects
Vitamin B12 in Sándwich de galleta con salchicha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich de galleta con salchicha reduces risk of macular degeneration
Vitamin B12 in Sándwich de galleta con salchicha lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich de galleta con salchicha supports cardiovascular health
Vitamin B12 in Sándwich de galleta con salchicha helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sándwich de galleta con salchicha supports antioxidant protection.
Antioxidant Protection in Sándwich de galleta con salchicha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich de galleta con salchicha supports thyroid function.
Thyroid Function in Sándwich de galleta con salchicha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich de galleta con salchicha supports immune system health.
Immune System Support in Sándwich de galleta con salchicha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich de galleta con salchicha supports heart health.
Heart Health in Sándwich de galleta con salchicha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwich de galleta con salchicha supports cancer prevention.
Cancer Prevention in Sándwich de galleta con salchicha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich de galleta con salchicha supports cognitive function.
Cognitive Function in Sándwich de galleta con salchicha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich de galleta con salchicha supports skin health.
Skin Health in Sándwich de galleta con salchicha helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich de galleta con salchicha supports reproductive health.
Reproductive Health in Sándwich de galleta con salchicha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich de galleta con salchicha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich de galleta con salchicha helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sándwich de galleta con salchicha supports fluid balance.
Maintains Fluid Balance in Sándwich de galleta con salchicha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich de galleta con salchicha supports nerve function.
Supports Nerve Function in Sándwich de galleta con salchicha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich de galleta con salchicha helps regulate blood pressure.
Regulates Blood Pressure in Sándwich de galleta con salchicha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich de galleta con salchicha supports muscle function.
Aids Muscle Function in Sándwich de galleta con salchicha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sándwich de galleta con salchicha aids nutrient absorption.
Improves Nutrient Absorption in Sándwich de galleta con salchicha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich de galleta con salchicha helps balance pH levels.
Balances pH Levels in Sándwich de galleta con salchicha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sándwich de galleta con salchicha supports bone health.
Supports Bone Health in Sándwich de galleta con salchicha helps retain calcium and prevent the loss of bone density over time.
How to burn 412 calories?
The amount of exercise required to burn off 1 artículo Sándwich de galleta con salchicha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.