Trigo para galletas
Common Food
6.15
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Trigo para galletas Nutrients FAQs
Nutrients
- Vitamin A:Trigo para galletas has 0.1484 IU of Vitamin A.
- Vitamin B-6:Trigo para galletas has 0.0052 mg of Vitamin B-6.
- Trigo para galletas has 1.9504mg of Calcium.
- Trigo para galletas has 14.8188mg of Sodium, Na.
- Trigo para galletas has 5.9996mg of Potassium, K.
- Trigo para galletas has 0.056mg of Iron.
What is the calorie content of Trigo para galletas?
A typical serving 1 cracker (2.12 grams) of Trigo para galletas contains approximately 10 calories.
You can check the exact calorie content by logging Trigo para galletas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trigo para galletas have?
The amount of fat in Trigo para galletas depends on the ingredients and preparation method. On average, one serving 1 cracker (2.12 grams) of Trigo para galletas contains approximately 0.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trigo para galletas have?
The protein content in Trigo para galletas depends on the ingredients exists in it. On average, 1 cracker (2.12 grams) of Trigo para galletas contains approximately 0.15 grams of protein.
Know your exact protein requirement and how much protein you get from Trigo para galletas, Download Nutribit app for healthier you!
How much sugar does a Trigo para galletas have?
On average, 1 cracker (2.12 grams) contains about 0.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trigo para galletas.
How Much carbohydrates (carbs) is in Trigo para galletas?
The amount of carbohydrates (carbs) in Trigo para galletas depends on its serving size and preparation. On average, 1 cracker (2.12 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trigo para galletas.
How Much Fiber is in Trigo para galletas?
Trigo para galletas contains approximately 0.15 grams of fiber in 1 cracker (2.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trigo para galletas for healthier you!
What vitamins and minerals are in a Trigo para galletas?
Vitamins in Trigo para galletas:
Trigo para galletas contains following minerals:
General
Does Trigo para galletas contain caffeine?
Trigo para galletas does not contain any caffeine.
Does Trigo para galletas contain alcohol?
Trigo para galletas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trigo para galletas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trigo para galletas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trigo para galletas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trigo para galletas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trigo para galletas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trigo para galletas for free?
Yes! Since Trigo para galletas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trigo para galletas with water tracking feature?
Nutribit automatically calculates the water content of Trigo para galletas and adds it to your daily hydration log. Simply log Trigo para galletas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trigo para galletas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trigo para galletas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trigo para galletas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trigo para galletas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trigo para galletas
How to burn 10 calories?
The amount of exercise required to burn off 1 cracker Trigo para galletas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.