Galletas de azúcar cubanas

Common Food

4.31

% from protein

50.97

% from carbs

50.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
176.2
% Daily value*

Total Fat 8.7 g
13.4%

Saturated 3.5 g
17.4%

Polyunsaturated 1 g

Monounsaturated 3.8 g

Cholesterol 4.8 mg
1.6%

Sodium, Na 117.7 mg
5.1%

Potassium, K 20.4 mg
0.4%

Total Carbohydrates 22.4 g
8.1%

Fiber 0.5 g
1.9%

Sugars 8.4 g
16.8%

Alcohol 0.1 g

Protein 1.9 g
3.8%

Water 2.5 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 33.4 UG

Folic acid 28.1 UG

Folate, food 5.3 UG

Folate, DFE 53.1 UG

Vitamin B-12 0 UG

Choline, total 4.1 mg

Vitamin K (phylloquinone) 1.9 UG

Calcium 14.5 mg

Iron 0.9 mg

Magnesium 4.1 mg

Phosphorus, P 23.9 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 6.2 UG

Ash 0.5 g

Sucrose 8.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 737.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2 g

SFA 18:0 1.3 g

MUFA 18:1 3.5 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.2 mg

Betaine 12.8 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Galletas de azúcar cubanas Nutrients FAQs

Nutrients

What is the calorie content of Galletas de azúcar cubanas?

A typical serving 1 Cookie (35.97 grams) of Galletas de azúcar cubanas contains approximately 176 calories.

You can check the exact calorie content by logging Galletas de azúcar cubanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas de azúcar cubanas have?

The amount of fat in Galletas de azúcar cubanas depends on the ingredients and preparation method. On average, one serving 1 Cookie (35.97 grams) of Galletas de azúcar cubanas contains approximately 8.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas de azúcar cubanas have?

The protein content in Galletas de azúcar cubanas depends on the ingredients exists in it. On average, 1 Cookie (35.97 grams) of Galletas de azúcar cubanas contains approximately 1.89 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas de azúcar cubanas, Download Nutribit app for healthier you!

How much sugar does a Galletas de azúcar cubanas have?

On average, 1 Cookie (35.97 grams) contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de azúcar cubanas.

How Much carbohydrates (carbs) is in Galletas de azúcar cubanas?

The amount of carbohydrates (carbs) in Galletas de azúcar cubanas depends on its serving size and preparation. On average, 1 Cookie (35.97 grams) contains about 22.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletas de azúcar cubanas.

How Much Fiber is in Galletas de azúcar cubanas?

Galletas de azúcar cubanas contains approximately 0.52 grams of fiber in 1 Cookie (35.97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de azúcar cubanas for healthier you!

What vitamins and minerals are in a Galletas de azúcar cubanas?

Vitamins in Galletas de azúcar cubanas:

  • Vitamin A:Galletas de azúcar cubanas has 0.125 IU of Vitamin A.
  • Vitamin B-6:Galletas de azúcar cubanas has 0.0085 mg of Vitamin B-6.
  • Vitamin C:Galletas de azúcar cubanas has 0.3225 mg of Vitamin C.

Galletas de azúcar cubanas contains following minerals:

  • Galletas de azúcar cubanas has 14.4943mg of Calcium.
  • Galletas de azúcar cubanas has 117.6903mg of Sodium, Na.
  • Galletas de azúcar cubanas has 20.3892mg of Potassium, K.
  • Galletas de azúcar cubanas has 0.8742mg of Iron.

General

Does Galletas de azúcar cubanas contain caffeine?

Galletas de azúcar cubanas does not contain any caffeine.

Does Galletas de azúcar cubanas contain alcohol?

Galletas de azúcar cubanas contains approximately 0g of alcohol in 1 Cookie (35.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galletas de azúcar cubanas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de azúcar cubanas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas de azúcar cubanas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas de azúcar cubanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de azúcar cubanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas de azúcar cubanas for free?

Yes! Since Galletas de azúcar cubanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas de azúcar cubanas with water tracking feature?

Nutribit automatically calculates the water content of Galletas de azúcar cubanas and adds it to your daily hydration log. Simply log Galletas de azúcar cubanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas de azúcar cubanas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas de azúcar cubanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas de azúcar cubanas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas de azúcar cubanas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletas de azúcar cubanas

How to burn 176 calories?

The amount of exercise required to burn off 1 Cookie Galletas de azúcar cubanas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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