Azúcar de canela
Common Food
0.7
% from protein98.81
% from carbs98.81
% from fatNutrition Facts
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Azúcar de canela Nutrients FAQs
Nutrients
- Vitamin A:Azúcar de canela has 92.04 IU of Vitamin A.
- Vitamin B-6:Azúcar de canela has 0.0493 mg of Vitamin B-6.
- Vitamin C:Azúcar de canela has 1.1856 mg of Vitamin C.
- Azúcar de canela has 314.124mg of Calcium.
- Azúcar de canela has 4.62mg of Sodium, Na.
- Azúcar de canela has 137.472mg of Potassium, K.
- Azúcar de canela has 2.6708mg of Iron.
What is the calorie content of Azúcar de canela?
A typical serving 1 taza (181.2 grams) of Azúcar de canela contains approximately 658 calories.
You can check the exact calorie content by logging Azúcar de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Azúcar de canela have?
The amount of fat in Azúcar de canela depends on the ingredients and preparation method. On average, one serving 1 taza (181.2 grams) of Azúcar de canela contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Azúcar de canela have?
The protein content in Azúcar de canela depends on the ingredients exists in it. On average, 1 taza (181.2 grams) of Azúcar de canela contains approximately 1.24 grams of protein.
Know your exact protein requirement and how much protein you get from Azúcar de canela, Download Nutribit app for healthier you!
How much sugar does a Azúcar de canela have?
On average, 1 taza (181.2 grams) contains about 150.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Azúcar de canela.
How Much carbohydrates (carbs) is in Azúcar de canela?
The amount of carbohydrates (carbs) in Azúcar de canela depends on its serving size and preparation. On average, 1 taza (181.2 grams) contains about 175.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Azúcar de canela.
How Much Fiber is in Azúcar de canela?
Azúcar de canela contains approximately 16.57 grams of fiber in 1 taza (181.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Azúcar de canela for healthier you!
What vitamins and minerals are in a Azúcar de canela?
Vitamins in Azúcar de canela:
Azúcar de canela contains following minerals:
General
Does Azúcar de canela contain caffeine?
Azúcar de canela does not contain any caffeine.
Does Azúcar de canela contain alcohol?
Azúcar de canela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Azúcar de canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Azúcar de canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Azúcar de canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Azúcar de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Azúcar de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Azúcar de canela for free?
Yes! Since Azúcar de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Azúcar de canela with water tracking feature?
Nutribit automatically calculates the water content of Azúcar de canela and adds it to your daily hydration log. Simply log Azúcar de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Azúcar de canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Azúcar de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Azúcar de canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Azúcar de canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Azúcar de canela
Total Carbohydrates in Azúcar de canela provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Azúcar de canela are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Azúcar de canela supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Azúcar de canela aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Azúcar de canela helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Azúcar de canela help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Azúcar de canela helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Azúcar de canela can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Azúcar de canela aids weight management by helping you feel full longer.
Fiber-rich carbs from Azúcar de canela help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Azúcar de canela enhances brain function and helps improve memory and focus.
Glucose from Azúcar de canela is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Azúcar de canela boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Azúcar de canela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Azúcar de canela promotes gut health by feeding beneficial gut bacteria.
Fiber in Azúcar de canela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Azúcar de canela improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Azúcar de canela support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Azúcar de canela helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Azúcar de canela, help regulate blood pressure and reduce hypertension risk.
Fiber in Azúcar de canela supports digestion.
Fiber in Azúcar de canela aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Azúcar de canela supports heart health.
Soluble fiber in Azúcar de canela can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Azúcar de canela aids in weight management.
Fiber-rich foods in Azúcar de canela increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Azúcar de canela regulates blood sugar.
Fiber in Azúcar de canela helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Azúcar de canela promotes gut health.
Fiber in Azúcar de canela acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Azúcar de canela lowers the risk of colon cancer.
A high-fiber diet from Azúcar de canela is linked to a reduced risk of colon cancer.
Fiber in Azúcar de canela improves skin health.
Fiber in Azúcar de canela helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Azúcar de canela helps lower blood pressure.
Adequate fiber in Azúcar de canela may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Azúcar de canela boosts immune function.
Fiber in Azúcar de canela supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Azúcar de canela reduces the risk of type 2 diabetes.
Fiber in Azúcar de canela can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Azúcar de canela supports bone health.
Calcium in Azúcar de canela is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Azúcar de canela supports muscle function.
Calcium in Azúcar de canela plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Azúcar de canela supports heart health.
Calcium in Azúcar de canela helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Azúcar de canela supports nerve transmission.
Calcium in Azúcar de canela is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Azúcar de canela supports blood clotting.
Calcium in Azúcar de canela is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Azúcar de canela supports hormonal secretion.
Calcium in Azúcar de canela regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Azúcar de canela supports weight management.
Calcium in Azúcar de canela may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Azúcar de canela supports dental health.
Calcium in Azúcar de canela strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Azúcar de canela supports blood pressure regulation.
Calcium in Azúcar de canela, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 658 calories?
The amount of exercise required to burn off 1 taza Azúcar de canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.