Azúcar de dátil
Common Food
0.12
% from protein99.88
% from carbs99.88
% from fatNutrition Facts
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Azúcar de dátil Nutrients FAQs
Nutrients
- Vitamin B-6:Azúcar de dátil has 0.059 mg of Vitamin B-6.
- Azúcar de dátil has 119.52mg of Calcium.
- Azúcar de dátil has 40.32mg of Sodium, Na.
- Azúcar de dátil has 191.52mg of Potassium, K.
- Azúcar de dátil has 1.0224mg of Iron.
What is the calorie content of Azúcar de dátil?
A typical serving 1 taza (144 grams) of Azúcar de dátil contains approximately 547 calories.
You can check the exact calorie content by logging Azúcar de dátil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Azúcar de dátil have?
The amount of fat in Azúcar de dátil depends on the ingredients and preparation method. On average, one serving 1 taza (144 grams) of Azúcar de dátil contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Azúcar de dátil have?
The protein content in Azúcar de dátil depends on the ingredients exists in it. On average, 1 taza (144 grams) of Azúcar de dátil contains approximately 0.17 grams of protein.
Know your exact protein requirement and how much protein you get from Azúcar de dátil, Download Nutribit app for healthier you!
How much sugar does a Azúcar de dátil have?
On average, 1 taza (144 grams) contains about 139.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Azúcar de dátil.
How Much carbohydrates (carbs) is in Azúcar de dátil?
The amount of carbohydrates (carbs) in Azúcar de dátil depends on its serving size and preparation. On average, 1 taza (144 grams) contains about 141.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Azúcar de dátil.
How Much Fiber is in Azúcar de dátil?
Azúcar de dátil contains approximately 0 grams of fiber in 1 taza (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Azúcar de dátil for healthier you!
What vitamins and minerals are in a Azúcar de dátil?
Vitamins in Azúcar de dátil:
Azúcar de dátil contains following minerals:
General
Does Azúcar de dátil contain caffeine?
Azúcar de dátil does not contain any caffeine.
Does Azúcar de dátil contain alcohol?
Azúcar de dátil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Azúcar de dátil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Azúcar de dátil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Azúcar de dátil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Azúcar de dátil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Azúcar de dátil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Azúcar de dátil for free?
Yes! Since Azúcar de dátil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Azúcar de dátil with water tracking feature?
Nutribit automatically calculates the water content of Azúcar de dátil and adds it to your daily hydration log. Simply log Azúcar de dátil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Azúcar de dátil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Azúcar de dátil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Azúcar de dátil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Azúcar de dátil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Azúcar de dátil
Total Carbohydrates in Azúcar de dátil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Azúcar de dátil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Azúcar de dátil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Azúcar de dátil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Azúcar de dátil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Azúcar de dátil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Azúcar de dátil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Azúcar de dátil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Azúcar de dátil aids weight management by helping you feel full longer.
Fiber-rich carbs from Azúcar de dátil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Azúcar de dátil enhances brain function and helps improve memory and focus.
Glucose from Azúcar de dátil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Azúcar de dátil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Azúcar de dátil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Azúcar de dátil promotes gut health by feeding beneficial gut bacteria.
Fiber in Azúcar de dátil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Azúcar de dátil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Azúcar de dátil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Azúcar de dátil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Azúcar de dátil, help regulate blood pressure and reduce hypertension risk.
How to burn 547 calories?
The amount of exercise required to burn off 1 taza Azúcar de dátil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.