Manzanas de azúcar
Common Food
7.82
% from protein89.69
% from carbs89.69
% from fatNutrition Facts
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Manzanas de azúcar Nutrients FAQs
Nutrients
- Vitamin A:Manzanas de azúcar has 15 IU of Vitamin A.
- Vitamin B-6:Manzanas de azúcar has 0.5 mg of Vitamin B-6.
- Vitamin C:Manzanas de azúcar has 90.75 mg of Vitamin C.
- Manzanas de azúcar has 60mg of Calcium.
- Manzanas de azúcar has 22.5mg of Sodium, Na.
- Manzanas de azúcar has 617.5mg of Potassium, K.
- Manzanas de azúcar has 1.5mg of Iron.
What is the calorie content of Manzanas de azúcar?
A typical serving 1 cup, pulp (250 grams) of Manzanas de azúcar contains approximately 235 calories.
You can check the exact calorie content by logging Manzanas de azúcar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manzanas de azúcar have?
The amount of fat in Manzanas de azúcar depends on the ingredients and preparation method. On average, one serving 1 cup, pulp (250 grams) of Manzanas de azúcar contains approximately 0.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manzanas de azúcar have?
The protein content in Manzanas de azúcar depends on the ingredients exists in it. On average, 1 cup, pulp (250 grams) of Manzanas de azúcar contains approximately 5.15 grams of protein.
Know your exact protein requirement and how much protein you get from Manzanas de azúcar, Download Nutribit app for healthier you!
How much sugar does a Manzanas de azúcar have?
On average, 1 cup, pulp (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manzanas de azúcar.
How Much carbohydrates (carbs) is in Manzanas de azúcar?
The amount of carbohydrates (carbs) in Manzanas de azúcar depends on its serving size and preparation. On average, 1 cup, pulp (250 grams) contains about 59.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manzanas de azúcar.
How Much Fiber is in Manzanas de azúcar?
Manzanas de azúcar contains approximately 11 grams of fiber in 1 cup, pulp (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manzanas de azúcar for healthier you!
What vitamins and minerals are in a Manzanas de azúcar?
Vitamins in Manzanas de azúcar:
Manzanas de azúcar contains following minerals:
General
Does Manzanas de azúcar contain caffeine?
Manzanas de azúcar does not contain any caffeine.
Does Manzanas de azúcar contain alcohol?
Manzanas de azúcar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manzanas de azúcar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzanas de azúcar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manzanas de azúcar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manzanas de azúcar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzanas de azúcar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manzanas de azúcar for free?
Yes absolutely, Since Manzanas de azúcar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manzanas de azúcar with water tracking feature?
Manzanas de azúcar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Manzanas de azúcar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manzanas de azúcar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manzanas de azúcar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manzanas de azúcar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manzanas de azúcar
Total Carbohydrates in Manzanas de azúcar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Manzanas de azúcar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Manzanas de azúcar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Manzanas de azúcar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Manzanas de azúcar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Manzanas de azúcar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Manzanas de azúcar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Manzanas de azúcar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Manzanas de azúcar aids weight management by helping you feel full longer.
Fiber-rich carbs from Manzanas de azúcar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Manzanas de azúcar enhances brain function and helps improve memory and focus.
Glucose from Manzanas de azúcar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Manzanas de azúcar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Manzanas de azúcar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Manzanas de azúcar promotes gut health by feeding beneficial gut bacteria.
Fiber in Manzanas de azúcar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Manzanas de azúcar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Manzanas de azúcar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Manzanas de azúcar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Manzanas de azúcar, help regulate blood pressure and reduce hypertension risk.
Fiber in Manzanas de azúcar supports digestion.
Fiber in Manzanas de azúcar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Manzanas de azúcar supports heart health.
Soluble fiber in Manzanas de azúcar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Manzanas de azúcar aids in weight management.
Fiber-rich foods in Manzanas de azúcar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Manzanas de azúcar regulates blood sugar.
Fiber in Manzanas de azúcar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Manzanas de azúcar promotes gut health.
Fiber in Manzanas de azúcar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Manzanas de azúcar lowers the risk of colon cancer.
A high-fiber diet from Manzanas de azúcar is linked to a reduced risk of colon cancer.
Fiber in Manzanas de azúcar improves skin health.
Fiber in Manzanas de azúcar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Manzanas de azúcar helps lower blood pressure.
Adequate fiber in Manzanas de azúcar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Manzanas de azúcar boosts immune function.
Fiber in Manzanas de azúcar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Manzanas de azúcar reduces the risk of type 2 diabetes.
Fiber in Manzanas de azúcar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Manzanas de azúcar supports brain health
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Vitamin B-6 in Manzanas de azúcar boosts immune function
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Vitamin B-6 in Manzanas de azúcar promotes red blood cell production
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Vitamin B-6 in Manzanas de azúcar reduces symptoms of PMS
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Vitamin B-6 in Manzanas de azúcar supports heart health
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Vitamin B-6 in Manzanas de azúcar aids in protein metabolism
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Vitamin B-6 in Manzanas de azúcar improves mood and reduces depression
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Vitamin B-6 in Manzanas de azúcar supports healthy pregnancy
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Vitamin B-6 in Manzanas de azúcar helps prevent anemia
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Vitamin B-6 in Manzanas de azúcar reduces nausea during pregnancy
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How to burn 235 calories?
The amount of exercise required to burn off 1 cup, pulp Manzanas de azúcar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.