Galletas grands
Common Food
8.67
% from protein60.32
% from carbs60.32
% from fatNutrition Facts
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Galletas grands Nutrients FAQs
Nutrients
- Vitamin A:Galletas grands has 4.64 IU of Vitamin A.
- Vitamin B-12:Galletas grands has 0.029 UG of Vitamin B-12.
- Vitamin B-6:Galletas grands has 0.0365 mg of Vitamin B-6.
- Vitamin C:Galletas grands has 0.058 mg of Vitamin C.
- Galletas grands has 29.58mg of Calcium.
- Galletas grands has 566.66mg of Sodium, Na.
- Galletas grands has 93.96mg of Potassium, K.
- Galletas grands has 1.4384mg of Iron.
What is the calorie content of Galletas grands?
A typical serving 1 biscuit (58 grams) of Galletas grands contains approximately 178 calories.
You can check the exact calorie content by logging Galletas grands in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas grands have?
The amount of fat in Galletas grands depends on the ingredients and preparation method. On average, one serving 1 biscuit (58 grams) of Galletas grands contains approximately 6.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas grands have?
The protein content in Galletas grands depends on the ingredients exists in it. On average, 1 biscuit (58 grams) of Galletas grands contains approximately 3.86 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas grands, Download Nutribit app for healthier you!
How much sugar does a Galletas grands have?
On average, 1 biscuit (58 grams) contains about 4.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas grands.
How Much carbohydrates (carbs) is in Galletas grands?
The amount of carbohydrates (carbs) in Galletas grands depends on its serving size and preparation. On average, 1 biscuit (58 grams) contains about 26.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas grands.
How Much Fiber is in Galletas grands?
Galletas grands contains approximately 0.41 grams of fiber in 1 biscuit (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas grands for healthier you!
What vitamins and minerals are in a Galletas grands?
Vitamins in Galletas grands:
Galletas grands contains following minerals:
General
Does Galletas grands contain caffeine?
Galletas grands does not contain any caffeine.
Does Galletas grands contain alcohol?
Galletas grands does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galletas grands?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas grands and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas grands quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas grands in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas grands and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas grands for free?
Yes! Since Galletas grands contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas grands with water tracking feature?
Nutribit automatically calculates the water content of Galletas grands and adds it to your daily hydration log. Simply log Galletas grands in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas grands as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas grands and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas grands nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas grands data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas grands
Sodium, Na in Galletas grands supports fluid balance.
Maintains Fluid Balance in Galletas grands helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galletas grands supports nerve function.
Supports Nerve Function in Galletas grands helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galletas grands helps regulate blood pressure.
Regulates Blood Pressure in Galletas grands helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galletas grands supports muscle function.
Aids Muscle Function in Galletas grands helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galletas grands aids nutrient absorption.
Improves Nutrient Absorption in Galletas grands assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galletas grands helps balance pH levels.
Balances pH Levels in Galletas grands helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galletas grands supports bone health.
Supports Bone Health in Galletas grands helps retain calcium and prevent the loss of bone density over time.
How to burn 178 calories?
The amount of exercise required to burn off 1 biscuit Galletas grands
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.