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Roles de canela grands

Common Food

304

kcal Energy

72.2%

% from carbs

5.8%

% from protein

22%

% from fats

In 73.38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.38 g
Calories
304

% Daily Value

Total Fat 7.42 g
11.4%
Saturated 3.52 g
17.6%
Trans Fats 0 g
Polyunsaturated 0.83 g
Monounsaturated 2.63 g
Cholesterol 0 mg
Sodium, Na 535.94 mg
23.3%
Potassium, K 46.56 mg
1%
Total Carbohydrates 54.81 g
19.9%
Fiber 1.16 g
4.1%
Sugars 22.07 g
44.1%
Alcohol 0 g
Protein 4.44 g
8.9%
Water 5.13 g
Caffeine 0 mg
Iron 2.01 mg
11.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.14 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 7.74 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.16 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.04 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.34 mg
Riboflavin 0.22 mg
Niacin 2.54 mg
Pantothenic acid 0.19 mg
Vitamin B-6 0.02 mg
Folate, total 78.69 UG
Folic acid 66.22 UG
Folate, food 12.47 UG
Folate, DFE 125.13 UG
Vitamin B-12 0 UG
Choline, total 4.49 mg
Vitamin K (phylloquinone) 0.69 UG
Calcium, Ca 7 mg
Iron, Fe 2.01 mg
Magnesium, Mg 9.47 mg
Phosphorus, P 46.44 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.06 mg
Fluoride, F 0.03 UG
Manganese, Mn 0.3 mg
Selenium, Se 14.71 UG
Ash 1.58 g
Sucrose 21.96 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1269.78 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.07 g
SFA 16:0 3.11 g
SFA 18:0 0.3 g
MUFA 18:1 2.6 g
PUFA 18:2 0.81 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Betaine 30.23 mg
Tryptophan 0.05 g
Threonine 0.12 g
Isoleucine 0.15 g
Leucine 0.31 g
Lysine 0.1 g
Methionine 0.08 g
Cystine 0.09 g
Phenylalanine 0.22 g
Tyrosine 0.13 g
Valine 0.18 g
Arginine 0.18 g
Histidine 0.1 g
Alanine 0.14 g
Aspartic acid 0.19 g
Glutamic acid 1.5 g
Glycine 0.16 g
Proline 0.52 g
Serine 0.22 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roles de canela grands

Nutrients

What is the calorie content of Roles de canela grands?

A typical serving 1 roll with icing of Roles de canela grands (73.38 grams) contains approximately 303.54 calories. You can check the exact calorie content by logging Roles de canela grands in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roles de canela grands have?

The amount of fat in Roles de canela grands depends on the ingredients and preparation method. On average, one serving 1 roll with icing (73.38 grams) of Roles de canela grands contains approximately 7.4214 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roles de canela grands have?

The protein content in Roles de canela grands depends on the ingredients exists in it. On average, 1 roll with icing of Roles de canela grands (about 73.38 grams) contains approximately 4.4419 grams of protein.

Is Roles de canela grands a good source of protein?

The protein content in Roles de canela grands depends on the ingredients exists in it. On average, 1 roll with icing of Roles de canela grands (about 73.38 grams) contains approximately 4.4419 grams of protein.

How much sugar does a Roles de canela grands have?

On average, 1 roll with icing (about 73.38 grams) contains about 22.0721 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roles de canela grands contain added sugar?

On average, 1 roll with icing (about 73.38 grams) contains about 22.0721 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roles de canela grands?

On average, 1 roll with icing (about 73.38 grams) contains about 54.8089 grams of carbohydrates.

How Much Fiber is in Roles de canela grands?

Roles de canela grands contains approximately 1.161 grams of fiber in 1 roll with icing (about 73.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roles de canela grands?

Roles de canela grands contains approximately 1.161 grams of fiber in 1 roll with icing (about 73.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roles de canela grands suitable for vegans?

Roles de canela grands contains approximately 1.161 grams of fiber in 1 roll with icing (about 73.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roles de canela grands contain caffeine?

Roles de canela grands contains approximately 1.161 grams of fiber in 1 roll with icing (about 73.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roles de canela grands contain alcohol?

Roles de canela grands contains approximately 1.161 grams of fiber in 1 roll with icing (about 73.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roles de canela grands healthier?

Roles de canela grands contains approximately 1.161 grams of fiber in 1 roll with icing (about 73.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roles de canela grands in Nutribit?

Roles de canela grands contains approximately 1.161 grams of fiber in 1 roll with icing (about 73.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roles de canela grands?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roles de canela grands and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roles de canela grands quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roles de canela grands in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roles de canela grands and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roles de canela grands for free?

Yes! Since Roles de canela grands contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roles de canela grands with water tracking feature?

Nutribit automatically calculates the water content of Roles de canela grands and adds it to your daily hydration log. Simply log Roles de canela grands in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roles de canela grands as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roles de canela grands and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roles de canela grands nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roles de canela grands data can be accessed offline in the Nutribit app anytime anywhere!