Glaseado de mantequilla de maní
Common Food
Total Energy
1530.9
kcal
% from carbs
% from protein
% from fats
In 321 g
% daily value
Total Fat
82.8g
127.5%
Saturated
33.7g
168.6%
Trans Fats
1.6g
Polyunsaturated
11.3g
Monounsaturated
28.2g
Cholesterol
111.3mg
37.1%
Sodium, Na
663.2mg
28.8%
Potassium, K
546.8mg
11.6%
Total Carbohydrates
191.6g
69.7%
Fiber
4.9g
17.5%
Sugars
173.3g
346.6%
Starch
6.1g
Protein
19.9g
39.9%
Water
23g
Ash
3.5g
Sucrose
2.1g
Glucose
3.5g
Lactose
0.8g
Energy
6405.3kJ
Calcium, Ca
74.7mg
Iron, Fe
2mg
Magnesium, Mg
156.6mg
Phosphorus, P
312.5mg
Zinc, Zn
2.4mg
Copper, Cu
0.5mg
Fluoride, F
4.5UG
Manganese, Mn
1.2mg
Selenium, Se
36.9UG
Vitamin A, IU
1334.8IU
Retinol
361.1UG
Vitamin A, RAE
367.6UG
Carotene, beta
78.8UG
Vitamin E (alpha-tocopherol)
6.2mg
Vitamin D (D2 + D3), International Units
16.7IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.4UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
7.2mg
Tocopherol, delta
0.6mg
Vitamin C, total ascorbic acid
0.2mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
11.4mg
Pantothenic acid
1.1mg
Vitamin B-6
0.5mg
Folate, total
32.3UG
Vitamin B-12
0.1UG
Choline, total
68.1mg
Vitamin K (phylloquinone)
3.5UG
Folate, food
32.3UG
Folate, DFE
32.3UG
Betaine
0.5mg
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1.4g
Lysine
0.6g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
1.1g
Tyrosine
0.8g
Valine
0.7g
Arginine
2.4g
Histidine
0.5g
Alanine
0.8g
Aspartic acid
2.7g
Glutamic acid
4.5g
Glycine
1.2g
Proline
1.3g
Serine
1.3g
SFA 4:0
1.4g
SFA 6:0
0.9g
SFA 8:0
0.6g
SFA 10:0
1.2g
SFA 12:0
1.3g
SFA 14:0
3.7g
SFA 16:0
14.6g
SFA 18:0
6.3g
SFA 20:0
0.6g
MUFA 18:1
26.8g
PUFA 18:2
11.1g
PUFA 18:3
0.2g
SFA 22:0
1.5g
MUFA 14:1
0.1g
MUFA 16:1
0.6g
MUFA 20:1
0.6g
MUFA 22:1
0.1g
Beta-sitosterol
1.5mg
SFA 15:0
0.1g
SFA 17:0
0.3g
SFA 24:0
0.6g
TFA 18:1 t
1.4g
PUFA 18:2 CLAs
0.2g
MUFA 16:1 c
0.5g
MUFA 18:1 c
8.3g
PUFA 18:2 n-6 c,c
1.1g
Fatty acids, total trans-monoenoic
1.4g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.