Malteada de mantequilla de maní

Common Food

Total Energy

782.1

kcal

32.92

% from carbs

11.63

% from protein

55.45

% from fats

In 339.6 g

% daily value


Total Fat

50g

77%


Saturated

17g

84.9%


Polyunsaturated

8.2g


Monounsaturated

18.4g


Cholesterol

69.5mg

23.2%


Sodium, Na

488.1mg

21.2%


Potassium, K

863.9mg

18.4%


Total Carbohydrates

66.8g

24.3%


Fiber

4.7g

16.8%


Sugars

45.8g

91.6%


Starch

3g


Protein

23.6g

47.2%


Water

195.1g





Ash

4.2g


Sucrose

14.4g


Glucose

2.7g






Energy

3275.4kJ



Calcium, Ca

369.6mg


Iron, Fe

1.6mg


Magnesium, Mg

154.8mg


Phosphorus, P

488.9mg


Zinc, Zn

3.2mg


Copper, Cu

0.4mg


Fluoride, F

22.9UG


Manganese, Mn

0.9mg


Selenium, Se

32.1UG


Vitamin A, IU

825.4IU


Retinol

225.9UG


Vitamin A, RAE

229.9UG


Carotene, beta

25.7UG



Vitamin E (alpha-tocopherol)

4.3mg


Vitamin D (D2 + D3), International Units

61IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

1.5UG





Tocopherol, beta

0.1mg


Tocopherol, gamma

5.5mg


Tocopherol, delta

0.4mg






Vitamin C, total ascorbic acid

2.1mg


Thiamin

0.2mg


Riboflavin

0.6mg


Niacin

9mg


Pantothenic acid

1.9mg


Vitamin B-6

0.5mg


Folate, total

36.2UG


Vitamin B-12

1UG


Choline, total

78.6mg



Vitamin K (phylloquinone)

0.4UG



Folate, food

36.2UG


Folate, DFE

36.2UG


Betaine

0.3mg


Tryptophan

0.3g


Threonine

0.7g


Isoleucine

0.9g


Leucine

1.9g


Lysine

1.1g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

1.2g


Tyrosine

1g


Valine

1.1g


Arginine

2.1g


Histidine

0.6g


Alanine

0.9g


Aspartic acid

2.7g


Glutamic acid

5.2g


Glycine

1.2g


Proline

1.8g


Serine

1.4g


SFA 4:0

0.6g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.5g


SFA 14:0

1.8g


SFA 16:0

7.8g


SFA 18:0

3.3g


SFA 20:0

0.4g


MUFA 18:1

17.5g


PUFA 18:2

7.9g


PUFA 18:3

0.3g




SFA 22:0

1.1g



MUFA 16:1

0.4g



MUFA 20:1

0.4g



MUFA 22:1

0.1g





SFA 24:0

0.5g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malteada de mantequilla de maní

A typical serving 12 oz. liq. of Malteada de mantequilla de maní (339.6 grams) contains approximately 782.094 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malteada de mantequilla de maní depends on the ingredients and preparation method. On average, one serving 12 oz. liq. (339.6 grams) of Malteada de mantequilla de maní contains approximately 50.0242 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malteada de mantequilla de maní depends on the ingredients exists in it. On average, 12 oz. liq. of Malteada de mantequilla de maní (about 339.6 grams) contains approximately 23.5933 grams of protein.

On average, 12 oz. liq. (about 339.6 grams) contains about 45.775 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz. liq. (about 339.6 grams) contains about 66.806 grams of carbohydrates.

Malteada de mantequilla de maní contains approximately 4.7135 grams of fiber in 12 oz. liq. (about 339.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 782 calories?

The amount of exercise required to burn off 12 oz. liq. Malteada de mantequilla de maní

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.