Helado de caramelo salado
Common Food
5.87
% from protein55.38
% from carbs55.38
% from fatNutrition Facts
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Helado de caramelo salado Nutrients FAQs
Nutrients
- Vitamin A:Helado de caramelo salado has 860.4845 IU of Vitamin A.
- Vitamin B-12:Helado de caramelo salado has 0.8478 UG of Vitamin B-12.
- Vitamin B-6:Helado de caramelo salado has 0.0953 mg of Vitamin B-6.
- Vitamin C:Helado de caramelo salado has 1.3957 mg of Vitamin C.
- Vitamin D:Helado de caramelo salado has 15.876 IU of Vitamin D.
- Helado de caramelo salado has 274.106mg of Calcium.
- Helado de caramelo salado has 298.57mg of Sodium, Na.
- Helado de caramelo salado has 421.9755mg of Potassium, K.
- Helado de caramelo salado has 0.1786mg of Iron.
What is the calorie content of Helado de caramelo salado?
A typical serving 1 taza (239.45 grams) of Helado de caramelo salado contains approximately 499 calories.
You can check the exact calorie content by logging Helado de caramelo salado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado de caramelo salado have?
The amount of fat in Helado de caramelo salado depends on the ingredients and preparation method. On average, one serving 1 taza (239.45 grams) of Helado de caramelo salado contains approximately 21.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado de caramelo salado have?
The protein content in Helado de caramelo salado depends on the ingredients exists in it. On average, 1 taza (239.45 grams) of Helado de caramelo salado contains approximately 7.44 grams of protein.
Know your exact protein requirement and how much protein you get from Helado de caramelo salado, Download Nutribit app for healthier you!
How much sugar does a Helado de caramelo salado have?
On average, 1 taza (239.45 grams) contains about 65.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado de caramelo salado.
How Much carbohydrates (carbs) is in Helado de caramelo salado?
The amount of carbohydrates (carbs) in Helado de caramelo salado depends on its serving size and preparation. On average, 1 taza (239.45 grams) contains about 70.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado de caramelo salado.
How Much Fiber is in Helado de caramelo salado?
Helado de caramelo salado contains approximately 1.39 grams of fiber in 1 taza (239.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado de caramelo salado for healthier you!
What vitamins and minerals are in a Helado de caramelo salado?
Vitamins in Helado de caramelo salado:
Helado de caramelo salado contains following minerals:
General
Does Helado de caramelo salado contain caffeine?
Helado de caramelo salado does not contain any caffeine.
Does Helado de caramelo salado contain alcohol?
Helado de caramelo salado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado de caramelo salado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de caramelo salado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado de caramelo salado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado de caramelo salado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de caramelo salado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado de caramelo salado for free?
Yes! Since Helado de caramelo salado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado de caramelo salado with water tracking feature?
Nutribit automatically calculates the water content of Helado de caramelo salado and adds it to your daily hydration log. Simply log Helado de caramelo salado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado de caramelo salado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado de caramelo salado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado de caramelo salado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado de caramelo salado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado de caramelo salado
Vitamin A and Vitamin B-12 in Helado de caramelo salado supports bone health.
Vitamin A in Helado de caramelo salado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Helado de caramelo salado is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Helado de caramelo salado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Helado de caramelo salado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Helado de caramelo salado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Helado de caramelo salado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Helado de caramelo salado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Helado de caramelo salado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Helado de caramelo salado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Helado de caramelo salado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Helado de caramelo salado aids weight management by helping you feel full longer.
Fiber-rich carbs from Helado de caramelo salado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Helado de caramelo salado enhances brain function and helps improve memory and focus.
Glucose from Helado de caramelo salado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Helado de caramelo salado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Helado de caramelo salado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Helado de caramelo salado promotes gut health by feeding beneficial gut bacteria.
Fiber in Helado de caramelo salado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Helado de caramelo salado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Helado de caramelo salado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Helado de caramelo salado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Helado de caramelo salado, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Helado de caramelo salado supports eye health.
Vitamin A in Helado de caramelo salado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Helado de caramelo salado boosts immune function.
Vitamin A in Helado de caramelo salado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Helado de caramelo salado promotes healthy skin.
Vitamin A in Helado de caramelo salado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Helado de caramelo salado enhances reproductive health.
Vitamin A in Helado de caramelo salado plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Helado de caramelo salado reduces the risk of certain cancers.
Vitamin A in Helado de caramelo salado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Helado de caramelo salado promotes healthy development during pregnancy.
Vitamin A in Helado de caramelo salado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Helado de caramelo salado maintains healthy mucous membranes.
Vitamin A in Helado de caramelo salado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Helado de caramelo salado improves wound healing.
Vitamin A in Helado de caramelo salado promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Helado de caramelo salado may reduce the risk of macular degeneration.
Vitamin A in Helado de caramelo salado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Helado de caramelo salado supports red blood cell production
Vitamin B12 in Helado de caramelo salado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado de caramelo salado boosts energy levels
Vitamin B12 in Helado de caramelo salado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado de caramelo salado promotes brain health
Vitamin B12 in Helado de caramelo salado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado de caramelo salado aids in DNA synthesis
Vitamin B12 in Helado de caramelo salado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado de caramelo salado improves mood and mental health
Vitamin B12 in Helado de caramelo salado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado de caramelo salado maintains healthy skin, hair, and nails
Vitamin B12 in Helado de caramelo salado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado de caramelo salado prevents birth defects
Vitamin B12 in Helado de caramelo salado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado de caramelo salado reduces risk of macular degeneration
Vitamin B12 in Helado de caramelo salado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado de caramelo salado supports cardiovascular health
Vitamin B12 in Helado de caramelo salado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helado de caramelo salado supports bone health.
Calcium in Helado de caramelo salado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado de caramelo salado supports muscle function.
Calcium in Helado de caramelo salado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado de caramelo salado supports heart health.
Calcium in Helado de caramelo salado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado de caramelo salado supports nerve transmission.
Calcium in Helado de caramelo salado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado de caramelo salado supports blood clotting.
Calcium in Helado de caramelo salado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado de caramelo salado supports hormonal secretion.
Calcium in Helado de caramelo salado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado de caramelo salado supports weight management.
Calcium in Helado de caramelo salado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado de caramelo salado supports dental health.
Calcium in Helado de caramelo salado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado de caramelo salado supports blood pressure regulation.
Calcium in Helado de caramelo salado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 499 calories?
The amount of exercise required to burn off 1 taza Helado de caramelo salado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.