Salado

Common Food

Total Energy

3.8

kcal

75.47

% from carbs

7.55

% from protein

16.98

% from fats

In 1.4 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

0.3mg

Potassium, K

14.7mg

0.3%

Total Carbohydrates

1g

0.3%

Fiber

0.6g

2.3%

Protein

0.1g

0.2%

Water

0.1g

Ash

0.1g

Energy

15.9kJ

Calcium, Ca

29.8mg

Iron, Fe

0.5mg

Magnesium, Mg

5.3mg

Phosphorus, P

2mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

71.8IU

Vitamin A, RAE

3.6UG

Vitamin C, total ascorbic acid

0.7mg

Niacin

0.1mg

Phytosterols

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salado

A typical serving 1 cdta of Salado (1.4 grams) contains approximately 3.808 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salado depends on the ingredients and preparation method. On average, one serving 1 cdta (1.4 grams) of Salado contains approximately 0.0827 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salado depends on the ingredients exists in it. On average, 1 cdta of Salado (about 1.4 grams) contains approximately 0.0942 grams of protein.

On average, 1 cdta (about 1.4 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 1.4 grams) contains about 0.9622 grams of carbohydrates.

Salado contains approximately 0.6398 grams of fiber in 1 cdta (about 1.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bizcocho salado

Common Food

52 kcal

Salado seco

Common Food

4 kcal

Mix Salado

Hill Country Fare

130 kcal

Salado, Snack Mix

Mi Tienda

180 kcal

Pastel salado balcánico

Common Food

777 kcal

Pastel salado macedonio

Common Food

777 kcal

Brandade de bacalao salado

Common Food

102 kcal

Buñuelo salado de bacalao

Common Food

126 kcal

Cupcake de caramelo salado

Common Food

410 kcal

Gelato de caramelo salado

Common Food

222 kcal

Moca de caramelo salado

Common Food

23 kcal

Mocas de caramelo salado

Common Food

23 kcal

Pastel de caramelo salado

Common Food

529 kcal

Pudín de pan salado

Common Food

419 kcal

Huevo de pato salado

Common Food

130 kcal

Helado de caramelo salado

Common Food

499 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Brandade de bacalao salado francés

Common Food

102 kcal

Café moca de caramelo salado

Common Food

23 kcal

Lazo salado cubierto de yogur

Common Food

50 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

How to burn 4 calories?

The amount of exercise required to burn off 1 cdta Salado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.