Salado
Common Food
7.32
% from protein78.05
% from carbs78.05
% from fatNutrition Facts
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Salado Nutrients FAQs
Nutrients
- Vitamin A:Salado has 71.82 IU of Vitamin A.
- Vitamin B-6:Salado has 0.0253 mg of Vitamin B-6.
- Vitamin C:Salado has 0.7 mg of Vitamin C.
- Salado has 29.848mg of Calcium.
- Salado has 0.336mg of Sodium, Na.
- Salado has 14.714mg of Potassium, K.
- Salado has 0.5303mg of Iron.
What is the calorie content of Salado?
A typical serving 1 cdta (1.4 grams) of Salado contains approximately 4 calories.
You can check the exact calorie content by logging Salado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salado have?
The amount of fat in Salado depends on the ingredients and preparation method. On average, one serving 1 cdta (1.4 grams) of Salado contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salado have?
The protein content in Salado depends on the ingredients exists in it. On average, 1 cdta (1.4 grams) of Salado contains approximately 0.09 grams of protein.
Know your exact protein requirement and how much protein you get from Salado, Download Nutribit app for healthier you!
How much sugar does a Salado have?
On average, 1 cdta (1.4 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salado.
How Much carbohydrates (carbs) is in Salado?
The amount of carbohydrates (carbs) in Salado depends on its serving size and preparation. On average, 1 cdta (1.4 grams) contains about 0.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salado.
How Much Fiber is in Salado?
Salado contains approximately 0.64 grams of fiber in 1 cdta (1.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salado for healthier you!
What vitamins and minerals are in a Salado?
Vitamins in Salado:
Salado contains following minerals:
General
Does Salado contain caffeine?
Salado does not contain any caffeine.
Does Salado contain alcohol?
Salado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salado for free?
Yes absolutely, Since Salado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salado with water tracking feature?
Salado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salado
How to burn 4 calories?
The amount of exercise required to burn off 1 cdta Salado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.