Helado sundae con caramelo caliente
Common Food
9.42
% from protein63.65
% from carbs63.65
% from fatNutrition Facts
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Helado sundae con caramelo caliente Nutrients FAQs
Nutrients
- Vitamin A:Helado sundae con caramelo caliente has 263.5 IU of Vitamin A.
- Vitamin B-12:Helado sundae con caramelo caliente has 0.6045 UG of Vitamin B-12.
- Vitamin B-6:Helado sundae con caramelo caliente has 0.0465 mg of Vitamin B-6.
- Vitamin C:Helado sundae con caramelo caliente has 3.41 mg of Vitamin C.
- Helado sundae con caramelo caliente has 189.1mg of Calcium.
- Helado sundae con caramelo caliente has 195.3mg of Sodium, Na.
- Helado sundae con caramelo caliente has 317.75mg of Potassium, K.
- Helado sundae con caramelo caliente has 0.217mg of Iron.
What is the calorie content of Helado sundae con caramelo caliente?
A typical serving 1 sundae (155 grams) of Helado sundae con caramelo caliente contains approximately 304 calories.
You can check the exact calorie content by logging Helado sundae con caramelo caliente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado sundae con caramelo caliente have?
The amount of fat in Helado sundae con caramelo caliente depends on the ingredients and preparation method. On average, one serving 1 sundae (155 grams) of Helado sundae con caramelo caliente contains approximately 9.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado sundae con caramelo caliente have?
The protein content in Helado sundae con caramelo caliente depends on the ingredients exists in it. On average, 1 sundae (155 grams) of Helado sundae con caramelo caliente contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Helado sundae con caramelo caliente, Download Nutribit app for healthier you!
How much sugar does a Helado sundae con caramelo caliente have?
On average, 1 sundae (155 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado sundae con caramelo caliente.
How Much carbohydrates (carbs) is in Helado sundae con caramelo caliente?
The amount of carbohydrates (carbs) in Helado sundae con caramelo caliente depends on its serving size and preparation. On average, 1 sundae (155 grams) contains about 49.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado sundae con caramelo caliente.
How Much Fiber is in Helado sundae con caramelo caliente?
Helado sundae con caramelo caliente contains approximately 0 grams of fiber in 1 sundae (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado sundae con caramelo caliente for healthier you!
What vitamins and minerals are in a Helado sundae con caramelo caliente?
Vitamins in Helado sundae con caramelo caliente:
Helado sundae con caramelo caliente contains following minerals:
General
Does Helado sundae con caramelo caliente contain caffeine?
Helado sundae con caramelo caliente does not contain any caffeine.
Does Helado sundae con caramelo caliente contain alcohol?
Helado sundae con caramelo caliente does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado sundae con caramelo caliente?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado sundae con caramelo caliente and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado sundae con caramelo caliente quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado sundae con caramelo caliente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado sundae con caramelo caliente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado sundae con caramelo caliente for free?
Yes absolutely, Since Helado sundae con caramelo caliente does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado sundae con caramelo caliente with water tracking feature?
Helado sundae con caramelo caliente does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Helado sundae con caramelo caliente as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado sundae con caramelo caliente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado sundae con caramelo caliente nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado sundae con caramelo caliente data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado sundae con caramelo caliente
Total Carbohydrates in Helado sundae con caramelo caliente provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Helado sundae con caramelo caliente are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Helado sundae con caramelo caliente supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Helado sundae con caramelo caliente aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Helado sundae con caramelo caliente helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Helado sundae con caramelo caliente help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Helado sundae con caramelo caliente helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Helado sundae con caramelo caliente can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Helado sundae con caramelo caliente aids weight management by helping you feel full longer.
Fiber-rich carbs from Helado sundae con caramelo caliente help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Helado sundae con caramelo caliente enhances brain function and helps improve memory and focus.
Glucose from Helado sundae con caramelo caliente is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Helado sundae con caramelo caliente boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Helado sundae con caramelo caliente provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Helado sundae con caramelo caliente promotes gut health by feeding beneficial gut bacteria.
Fiber in Helado sundae con caramelo caliente serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Helado sundae con caramelo caliente improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Helado sundae con caramelo caliente support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Helado sundae con caramelo caliente helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Helado sundae con caramelo caliente, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Helado sundae con caramelo caliente supports red blood cell production
Vitamin B12 in Helado sundae con caramelo caliente plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado sundae con caramelo caliente boosts energy levels
Vitamin B12 in Helado sundae con caramelo caliente aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado sundae con caramelo caliente promotes brain health
Vitamin B12 in Helado sundae con caramelo caliente supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado sundae con caramelo caliente aids in DNA synthesis
Vitamin B12 in Helado sundae con caramelo caliente is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado sundae con caramelo caliente improves mood and mental health
Vitamin B12 in Helado sundae con caramelo caliente helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado sundae con caramelo caliente supports bone health
Vitamin B12 in Helado sundae con caramelo caliente is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helado sundae con caramelo caliente maintains healthy skin, hair, and nails
Vitamin B12 in Helado sundae con caramelo caliente contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado sundae con caramelo caliente prevents birth defects
Vitamin B12 in Helado sundae con caramelo caliente during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado sundae con caramelo caliente reduces risk of macular degeneration
Vitamin B12 in Helado sundae con caramelo caliente lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado sundae con caramelo caliente supports cardiovascular health
Vitamin B12 in Helado sundae con caramelo caliente helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helado sundae con caramelo caliente supports bone health.
Calcium in Helado sundae con caramelo caliente is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado sundae con caramelo caliente supports muscle function.
Calcium in Helado sundae con caramelo caliente plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado sundae con caramelo caliente supports heart health.
Calcium in Helado sundae con caramelo caliente helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado sundae con caramelo caliente supports nerve transmission.
Calcium in Helado sundae con caramelo caliente is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado sundae con caramelo caliente supports blood clotting.
Calcium in Helado sundae con caramelo caliente is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado sundae con caramelo caliente supports hormonal secretion.
Calcium in Helado sundae con caramelo caliente regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado sundae con caramelo caliente supports weight management.
Calcium in Helado sundae con caramelo caliente may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado sundae con caramelo caliente supports dental health.
Calcium in Helado sundae con caramelo caliente strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado sundae con caramelo caliente supports blood pressure regulation.
Calcium in Helado sundae con caramelo caliente, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 304 calories?
The amount of exercise required to burn off 1 sundae Helado sundae con caramelo caliente
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.