Helado de menta
Common Food
6.36
% from protein45.69
% from carbs45.69
% from fatNutrition Facts
More items Like Helado de menta
Helado de menta granizada hagan
Common Food
Helado de menta y chocolate
Common Food
Helado de oreo y menta
Common Food
Helado de menta con trocitos de chocolate
Common Food
Helado de menta granizada de haagen dazs
Common Food
Helado de menta y chispas de chocolate
Common Food
Helado breyers de menta y chocolate
Common Food
Helado de menta granizada haagen dazs
Common Food
Helado de menta y choco chip breyers
Common Food
Helado con menta y chispas
Common Food
Arroz de menta
Common Food
Chicle de menta
Common Food
Crema de menta
Common Food
Jalea de menta
Common Food
Julepe de menta
Common Food
Extracto de menta
Common Food
Milano de menta
Common Food
Milanos de menta
Common Food
Mojito de menta
Common Food
Mojitos de menta
Common Food
Salsa de menta
Common Food
Pulao de menta
Common Food
Té de menta
Common Food
Helado de menta Nutrients FAQs
Nutrients
- Vitamin A:Helado de menta has 555.72 IU of Vitamin A.
- Vitamin B-12:Helado de menta has 0.5148 UG of Vitamin B-12.
- Vitamin B-6:Helado de menta has 0.0655 mg of Vitamin B-6.
- Vitamin C:Helado de menta has 0.792 mg of Vitamin C.
- Vitamin D:Helado de menta has 10.56 IU of Vitamin D.
- Helado de menta has 170.88mg of Calcium.
- Helado de menta has 106.26mg of Sodium, Na.
- Helado de menta has 284.58mg of Potassium, K.
- Helado de menta has 0.3066mg of Iron.
What is the calorie content of Helado de menta?
A typical serving 1 taza (138 grams) of Helado de menta contains approximately 302 calories.
You can check the exact calorie content by logging Helado de menta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado de menta have?
The amount of fat in Helado de menta depends on the ingredients and preparation method. On average, one serving 1 taza (138 grams) of Helado de menta contains approximately 16.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado de menta have?
The protein content in Helado de menta depends on the ingredients exists in it. On average, 1 taza (138 grams) of Helado de menta contains approximately 4.87 grams of protein.
Know your exact protein requirement and how much protein you get from Helado de menta, Download Nutribit app for healthier you!
How much sugar does a Helado de menta have?
On average, 1 taza (138 grams) contains about 31.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado de menta.
How Much carbohydrates (carbs) is in Helado de menta?
The amount of carbohydrates (carbs) in Helado de menta depends on its serving size and preparation. On average, 1 taza (138 grams) contains about 34.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado de menta.
How Much Fiber is in Helado de menta?
Helado de menta contains approximately 1.28 grams of fiber in 1 taza (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado de menta for healthier you!
What vitamins and minerals are in a Helado de menta?
Vitamins in Helado de menta:
Helado de menta contains following minerals:
General
Does Helado de menta contain caffeine?
Helado de menta contains approximately 4 mg of caffeine in 1 taza (138 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Helado de menta contain alcohol?
Helado de menta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado de menta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de menta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado de menta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado de menta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de menta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado de menta for free?
Yes! Since Helado de menta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado de menta with water tracking feature?
Nutribit automatically calculates the water content of Helado de menta and adds it to your daily hydration log. Simply log Helado de menta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado de menta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado de menta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado de menta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado de menta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado de menta
Vitamin B-12 in Helado de menta supports red blood cell production
Vitamin B12 in Helado de menta plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado de menta boosts energy levels
Vitamin B12 in Helado de menta aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado de menta promotes brain health
Vitamin B12 in Helado de menta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado de menta aids in DNA synthesis
Vitamin B12 in Helado de menta is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado de menta improves mood and mental health
Vitamin B12 in Helado de menta helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado de menta supports bone health
Vitamin B12 in Helado de menta is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helado de menta maintains healthy skin, hair, and nails
Vitamin B12 in Helado de menta contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado de menta prevents birth defects
Vitamin B12 in Helado de menta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado de menta reduces risk of macular degeneration
Vitamin B12 in Helado de menta lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado de menta supports cardiovascular health
Vitamin B12 in Helado de menta helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helado de menta supports bone health.
Calcium in Helado de menta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado de menta supports muscle function.
Calcium in Helado de menta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado de menta supports heart health.
Calcium in Helado de menta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado de menta supports nerve transmission.
Calcium in Helado de menta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado de menta supports blood clotting.
Calcium in Helado de menta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado de menta supports hormonal secretion.
Calcium in Helado de menta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado de menta supports weight management.
Calcium in Helado de menta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado de menta supports dental health.
Calcium in Helado de menta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado de menta supports blood pressure regulation.
Calcium in Helado de menta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 302 calories?
The amount of exercise required to burn off 1 taza Helado de menta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.