Hoja de menta

A typical serving 2 cda (11.4 grams) of Hoja de menta contains approximately 5 calories.

You can check the exact calorie content by logging Hoja de menta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hoja de menta depends on the ingredients and preparation method. On average, one serving 2 cda (11.4 grams) of Hoja de menta contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hoja de menta depends on the ingredients exists in it. On average, 2 cda (11.4 grams) of Hoja de menta contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Hoja de menta, Download Nutribit app for healthier you!

On average, 2 cda (11.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoja de menta.

The amount of carbohydrates (carbs) in Hoja de menta depends on its serving size and preparation. On average, 2 cda (11.4 grams) contains about 0.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hoja de menta.

Hoja de menta contains approximately 0.78 grams of fiber in 2 cda (11.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hoja de menta for healthier you!

Vitamins in Hoja de menta:

• Vitamin A:Hoja de menta has 462.156 IU of Vitamin A.
• Vitamin B-6:Hoja de menta has 0.018 mg of Vitamin B-6.
• Vitamin C:Hoja de menta has 1.5162 mg of Vitamin C.

Hoja de menta contains following minerals:

• Hoja de menta has 22.686mg of Calcium.
• Hoja de menta has 3.42mg of Sodium, Na.
• Hoja de menta has 52.212mg of Potassium, K.
• Hoja de menta has 1.3532mg of Iron.

Hoja de menta does not contain any caffeine.

Hoja de menta does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoja de menta and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hoja de menta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoja de menta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Hoja de menta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Hoja de menta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Hoja de menta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hoja de menta data can be accessed offline in the Nutribit app anytime anywhere!