Helado de menta y choco chip breyers
Common Food
6.36
% from protein45.69
% from carbs45.69
% from fatNutrition Facts
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Helado de menta y choco chip breyers Nutrients FAQs
Nutrients
- Vitamin A:Helado de menta y choco chip breyers has 555.72 IU of Vitamin A.
- Vitamin B-12:Helado de menta y choco chip breyers has 0.5148 UG of Vitamin B-12.
- Vitamin B-6:Helado de menta y choco chip breyers has 0.0655 mg of Vitamin B-6.
- Vitamin C:Helado de menta y choco chip breyers has 0.792 mg of Vitamin C.
- Vitamin D:Helado de menta y choco chip breyers has 10.56 IU of Vitamin D.
- Helado de menta y choco chip breyers has 170.88mg of Calcium.
- Helado de menta y choco chip breyers has 106.26mg of Sodium, Na.
- Helado de menta y choco chip breyers has 284.58mg of Potassium, K.
- Helado de menta y choco chip breyers has 0.3066mg of Iron.
What is the calorie content of Helado de menta y choco chip breyers?
A typical serving 1 taza (138 grams) of Helado de menta y choco chip breyers contains approximately 302 calories.
You can check the exact calorie content by logging Helado de menta y choco chip breyers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado de menta y choco chip breyers have?
The amount of fat in Helado de menta y choco chip breyers depends on the ingredients and preparation method. On average, one serving 1 taza (138 grams) of Helado de menta y choco chip breyers contains approximately 16.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado de menta y choco chip breyers have?
The protein content in Helado de menta y choco chip breyers depends on the ingredients exists in it. On average, 1 taza (138 grams) of Helado de menta y choco chip breyers contains approximately 4.87 grams of protein.
Know your exact protein requirement and how much protein you get from Helado de menta y choco chip breyers, Download Nutribit app for healthier you!
How much sugar does a Helado de menta y choco chip breyers have?
On average, 1 taza (138 grams) contains about 31.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado de menta y choco chip breyers.
How Much carbohydrates (carbs) is in Helado de menta y choco chip breyers?
The amount of carbohydrates (carbs) in Helado de menta y choco chip breyers depends on its serving size and preparation. On average, 1 taza (138 grams) contains about 34.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado de menta y choco chip breyers.
How Much Fiber is in Helado de menta y choco chip breyers?
Helado de menta y choco chip breyers contains approximately 1.28 grams of fiber in 1 taza (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado de menta y choco chip breyers for healthier you!
What vitamins and minerals are in a Helado de menta y choco chip breyers?
Vitamins in Helado de menta y choco chip breyers:
Helado de menta y choco chip breyers contains following minerals:
General
Does Helado de menta y choco chip breyers contain caffeine?
Helado de menta y choco chip breyers contains approximately 4 mg of caffeine in 1 taza (138 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Helado de menta y choco chip breyers contain alcohol?
Helado de menta y choco chip breyers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado de menta y choco chip breyers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de menta y choco chip breyers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado de menta y choco chip breyers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado de menta y choco chip breyers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de menta y choco chip breyers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado de menta y choco chip breyers for free?
Yes! Since Helado de menta y choco chip breyers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado de menta y choco chip breyers with water tracking feature?
Nutribit automatically calculates the water content of Helado de menta y choco chip breyers and adds it to your daily hydration log. Simply log Helado de menta y choco chip breyers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado de menta y choco chip breyers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado de menta y choco chip breyers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado de menta y choco chip breyers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado de menta y choco chip breyers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado de menta y choco chip breyers
Vitamin B-12 in Helado de menta y choco chip breyers supports red blood cell production
Vitamin B12 in Helado de menta y choco chip breyers plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado de menta y choco chip breyers boosts energy levels
Vitamin B12 in Helado de menta y choco chip breyers aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado de menta y choco chip breyers promotes brain health
Vitamin B12 in Helado de menta y choco chip breyers supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado de menta y choco chip breyers aids in DNA synthesis
Vitamin B12 in Helado de menta y choco chip breyers is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado de menta y choco chip breyers improves mood and mental health
Vitamin B12 in Helado de menta y choco chip breyers helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado de menta y choco chip breyers supports bone health
Vitamin B12 in Helado de menta y choco chip breyers is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helado de menta y choco chip breyers maintains healthy skin, hair, and nails
Vitamin B12 in Helado de menta y choco chip breyers contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado de menta y choco chip breyers prevents birth defects
Vitamin B12 in Helado de menta y choco chip breyers during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado de menta y choco chip breyers reduces risk of macular degeneration
Vitamin B12 in Helado de menta y choco chip breyers lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado de menta y choco chip breyers supports cardiovascular health
Vitamin B12 in Helado de menta y choco chip breyers helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helado de menta y choco chip breyers supports bone health.
Calcium in Helado de menta y choco chip breyers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado de menta y choco chip breyers supports muscle function.
Calcium in Helado de menta y choco chip breyers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado de menta y choco chip breyers supports heart health.
Calcium in Helado de menta y choco chip breyers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado de menta y choco chip breyers supports nerve transmission.
Calcium in Helado de menta y choco chip breyers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado de menta y choco chip breyers supports blood clotting.
Calcium in Helado de menta y choco chip breyers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado de menta y choco chip breyers supports hormonal secretion.
Calcium in Helado de menta y choco chip breyers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado de menta y choco chip breyers supports weight management.
Calcium in Helado de menta y choco chip breyers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado de menta y choco chip breyers supports dental health.
Calcium in Helado de menta y choco chip breyers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado de menta y choco chip breyers supports blood pressure regulation.
Calcium in Helado de menta y choco chip breyers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 302 calories?
The amount of exercise required to burn off 1 taza Helado de menta y choco chip breyers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.