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Helado de galletas y crema

Common Food

334

kcal Energy

49.9%

% from carbs

6%

% from protein

44.1%

% from fats

In 134 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g
Calories
334

% Daily Value

Total Fat 16.53 g
25.4%
Saturated 8.85 g
44.2%
Trans Fats 0.02 g
Polyunsaturated 1.29 g
Monounsaturated 5.37 g
Cholesterol 49.28 mg
16.4%
Sodium, Na 174.96 mg
7.6%
Potassium, K 274.36 mg
5.8%
Total Carbohydrates 42.05 g
15.3%
Fiber 1.42 g
5.1%
Sugars 32.71 g
65.4%
Starch 5.46 g
Alcohol 0 g
Protein 5.07 g
10.1%
Water 69 g
Caffeine 1.1 mg
Vitamin D 0.22 mcg
1.1%
Iron 2.77 mg
15.4%
Vitamin A, IU 471.96 IU
Retinol 129.92 UG
Vitamin A, RAE 132.38 UG
Carotene, beta 21.28 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin D (D2 + D3), International Units 8.96 IU
Vitamin D3 (cholecalciferol) 0.22 UG
Vitamin D (D2 + D3) 0.22 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.88 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.77 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.21 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, gamma 0.4 mg
Tocotrienol, delta 0.06 mg
Vitamin C, total ascorbic acid 0.67 mg
Thiamin 0.09 mg
Riboflavin 0.32 mg
Niacin 0.7 mg
Pantothenic acid 0.71 mg
Vitamin B-6 0.06 mg
Folate, total 19.02 UG
Folic acid 12.76 UG
Folate, food 6.26 UG
Folate, DFE 28.04 UG
Vitamin B-12 0.44 UG
Choline, total 33.34 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 6.36 UG
Calcium, Ca 147.98 mg
Iron, Fe 2.77 mg
Magnesium, Mg 26.02 mg
Phosphorus, P 138.06 mg
Zinc, Zn 0.94 mg
Copper, Cu 0.1 mg
Fluoride, F 17.25 UG
Manganese, Mn 0.16 mg
Selenium, Se 3.16 UG
Ash 1.35 g
Sucrose 8.59 g
Glucose 0.2 g
Fructose 0.15 g
Lactose 0 g
Maltose 0 g
Theobromine 40.48 mg
Energy 1398.74 kJ
Galactose 0 g
SFA 4:0 0.4 g
SFA 6:0 0.24 g
SFA 8:0 0.14 g
SFA 10:0 0.32 g
SFA 12:0 0.36 g
SFA 14:0 1.29 g
SFA 16:0 4.41 g
SFA 18:0 1.66 g
SFA 20:0 0.02 g
MUFA 18:1 5.1 g
PUFA 18:2 1.02 g
PUFA 18:3 0.26 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.24 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 22:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.45 mg
Tryptophan 0.07 g
Threonine 0.2 g
Isoleucine 0.26 g
Leucine 0.42 g
Lysine 0.3 g
Methionine 0.11 g
Cystine 0.05 g
Phenylalanine 0.23 g
Tyrosine 0.2 g
Valine 0.29 g
Arginine 0.17 g
Histidine 0.12 g
Alanine 0.18 g
Aspartic acid 0.34 g
Glutamic acid 1.08 g
Glycine 0.15 g
Proline 0.46 g
Serine 0.25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Helado de galletas y crema

Nutrients

What is the calorie content of Helado de galletas y crema?

A typical serving 1 taza of Helado de galletas y crema (134 grams) contains approximately 333.92 calories. You can check the exact calorie content by logging Helado de galletas y crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Helado de galletas y crema have?

The amount of fat in Helado de galletas y crema depends on the ingredients and preparation method. On average, one serving 1 taza (134 grams) of Helado de galletas y crema contains approximately 16.5308 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Helado de galletas y crema have?

The protein content in Helado de galletas y crema depends on the ingredients exists in it. On average, 1 taza of Helado de galletas y crema (about 134 grams) contains approximately 5.0662 grams of protein.

Is Helado de galletas y crema a good source of protein?

The protein content in Helado de galletas y crema depends on the ingredients exists in it. On average, 1 taza of Helado de galletas y crema (about 134 grams) contains approximately 5.0662 grams of protein.

How much sugar does a Helado de galletas y crema have?

On average, 1 taza (about 134 grams) contains about 32.7138 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Helado de galletas y crema contain added sugar?

On average, 1 taza (about 134 grams) contains about 32.7138 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Helado de galletas y crema?

On average, 1 taza (about 134 grams) contains about 42.052 grams of carbohydrates.

How Much Fiber is in Helado de galletas y crema?

Helado de galletas y crema contains approximately 1.422 grams of fiber in 1 taza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Helado de galletas y crema?

Helado de galletas y crema contains approximately 1.422 grams of fiber in 1 taza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Helado de galletas y crema suitable for vegans?

Helado de galletas y crema contains approximately 1.422 grams of fiber in 1 taza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Helado de galletas y crema contain caffeine?

Helado de galletas y crema contains approximately 1.422 grams of fiber in 1 taza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Helado de galletas y crema contain alcohol?

Helado de galletas y crema contains approximately 1.422 grams of fiber in 1 taza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Helado de galletas y crema healthier?

Helado de galletas y crema contains approximately 1.422 grams of fiber in 1 taza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Helado de galletas y crema in Nutribit?

Helado de galletas y crema contains approximately 1.422 grams of fiber in 1 taza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Helado de galletas y crema?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de galletas y crema and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Helado de galletas y crema quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Helado de galletas y crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de galletas y crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Helado de galletas y crema for free?

Yes! Since Helado de galletas y crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Helado de galletas y crema with water tracking feature?

Nutribit automatically calculates the water content of Helado de galletas y crema and adds it to your daily hydration log. Simply log Helado de galletas y crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Helado de galletas y crema as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Helado de galletas y crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Helado de galletas y crema nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Helado de galletas y crema data can be accessed offline in the Nutribit app anytime anywhere!