Helado de galletas y crema

Common Food

Total Energy

333.9

kcal

49.93

% from carbs

6.05

% from protein

44.03

% from fats

In 134 g

% daily value

Total Fat

16.5g

25.4%

Saturated

8.8g

44.2%

Polyunsaturated

1.3g

Monounsaturated

5.4g

Cholesterol

49.3mg

16.4%

Sodium, Na

175mg

7.6%

Potassium, K

274.4mg

5.8%

Total Carbohydrates

42.1g

15.3%

Fiber

1.4g

5.1%

Sugars

32.7g

65.4%

Starch

5.5g

Protein

5.1g

10.1%

Water

69g

Caffeine

1.1mg

Ash

1.3g

Sucrose

8.6g

Glucose

0.2g

Fructose

0.2g

Theobromine

40.5mg

Energy

1398.7kJ

Calcium, Ca

148mg

Iron, Fe

2.8mg

Magnesium, Mg

26mg

Phosphorus, P

138.1mg

Zinc, Zn

0.9mg

Copper, Cu

0.1mg

Fluoride, F

17.2UG

Manganese, Mn

0.2mg

Selenium, Se

3.2UG

Vitamin A, IU

472IU

Retinol

129.9UG

Vitamin A, RAE

132.4UG

Carotene, beta

21.3UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

9IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Lutein + zeaxanthin

0.9UG

Tocopherol, gamma

0.8mg

Tocotrienol, alpha

0.2mg

Tocotrienol, beta

0.2mg

Tocotrienol, gamma

0.4mg

Tocotrienol, delta

0.1mg

Vitamin C, total ascorbic acid

0.7mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.7mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

19UG

Vitamin B-12

0.4UG

Choline, total

33.3mg

Vitamin K (phylloquinone)

6.4UG

Folic acid

12.8UG

Folate, food

6.3UG

Folate, DFE

28UG

Betaine

3.5mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

1.1g

Glycine

0.1g

Proline

0.5g

Serine

0.2g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.3g

SFA 16:0

4.4g

SFA 18:0

1.7g

MUFA 18:1

5.1g

PUFA 18:2

1g

PUFA 18:3

0.3g

MUFA 16:1

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Helado de galletas y crema

A typical serving 1 taza of Helado de galletas y crema (134 grams) contains approximately 333.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Helado de galletas y crema depends on the ingredients and preparation method. On average, one serving 1 taza (134 grams) of Helado de galletas y crema contains approximately 16.5308 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Helado de galletas y crema depends on the ingredients exists in it. On average, 1 taza of Helado de galletas y crema (about 134 grams) contains approximately 5.0662 grams of protein.

On average, 1 taza (about 134 grams) contains about 32.7138 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 134 grams) contains about 42.052 grams of carbohydrates.

Helado de galletas y crema contains approximately 1.422 grams of fiber in 1 taza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Helado galletas y crema

Common Food

334 kcal

Helado cremoso de galletas y crema

Common Food

191 kcal

Helado de café galletas oreo y crema

Common Food

334 kcal

Helado de galletas con crema

Common Food

334 kcal

Helado de café con galletas oreo y crema

Common Food

334 kcal

Helado de duraznos y crema

Common Food

284 kcal

Dona de galletas y crema

Common Food

387 kcal

Donas de galletas y crema

Common Food

387 kcal

Galletas de helado

Common Food

473 kcal

Helado speculoos de mantequilla y galletas

Common Food

440 kcal

Galletas de crema

Common Food

53 kcal

Hersheys galletas y crema

Common Food

235 kcal

Helado de crema de cacahuate y chocolate

Common Food

300 kcal

Helado de vainilla y crema de cacahuate

Common Food

379 kcal

Helado con galletas y mantequilla

Common Food

440 kcal

Sándwich de galletas de helado

Common Food

473 kcal

Sándwiches de galletas de helado

Common Food

473 kcal

Helado de masa de galletas

Common Food

156 kcal

Barra de galletas y crema fiber one

Common Food

98 kcal

Barra quest galletas y crema

Common Food

211 kcal

Galletas y crema fiber one

Common Food

98 kcal

Galletas de crema crawford

Common Food

53 kcal

Cono de helado de crema

Common Food

196 kcal

How to burn 334 calories?

The amount of exercise required to burn off 1 taza Helado de galletas y crema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.