Hot brown de kentucky

Common Food

Total Energy

950.8 kcal

18.73

% from carbs

25.03

% from protein

56.23

% from fats

Quantity

Unit

In 481.2 g

% daily value

Total Fat

59.1g

91%

Saturated

30.4g

151.8%

Trans Fats

1.3g

Polyunsaturated

7.5g

Monounsaturated

17g

Cholesterol

230.1mg

76.7%

Sodium, Na

1168.6mg

50.8%

Potassium, K

863mg

18.4%

Total Carbohydrates

44.3g

16.1%

Fiber

2.7g

9.5%

Sugars

12.2g

24.4%

Starch

24.4g

Protein

59.2g

118.4%

Water

313.9g

Ash

6.2g

Glucose

1.1g

Fructose

1.3g

Lactose

7.9g

Maltose

1.8g

Energy

3977.4kJ

Calcium, Ca

325.3mg

Iron, Fe

3.8mg

Magnesium, Mg

89.8mg

Phosphorus, P

658.6mg

Zinc, Zn

4.4mg

Copper, Cu

0.3mg

Fluoride, F

3.5UG

Manganese, Mn

0.4mg

Selenium, Se

68.8UG

Vitamin A, IU

1949.9IU

Retinol

391.9UG

Vitamin A, RAE

424.7UG

Carotene, beta

353.5UG

Carotene, alpha

62.6UG

Vitamin E (alpha-tocopherol)

2.2mg

Vitamin D (D2 + D3), International Units

123.8IU

Vitamin D3 (cholecalciferol)

3UG

Vitamin D (D2 + D3)

3.2UG

Lycopene

1595.3UG

Lutein + zeaxanthin

94.8UG

Tocopherol, beta

0.5mg

Tocopherol, gamma

5.9mg

Tocopherol, delta

1.9mg

Tocotrienol, alpha

0.3mg

Tocotrienol, beta

0.5mg

Tocotrienol, gamma

0.3mg

Tocotrienol, delta

0.1mg

Vitamin C, total ascorbic acid

9mg

Thiamin

0.6mg

Riboflavin

0.8mg

Niacin

20.1mg

Pantothenic acid

2.7mg

Vitamin B-6

1.3mg

Folate, total

170.4UG

Vitamin B-12

1.5UG

Choline, total

162mg

Vitamin K (Menaquinone-4)

1.2UG

Vitamin K (phylloquinone)

28.8UG

Folic acid

44UG

Folate, food

126.3UG

Folate, DFE

201.2UG

Betaine

14mg

Tryptophan

0.6g

Threonine

2g

Isoleucine

1.9g

Leucine

4g

Lysine

4.2g

Methionine

1.4g

Cystine

0.5g

Phenylalanine

2g

Tyrosine

1.9g

Valine

2.2g

Arginine

2.8g

Histidine

1.6g

Alanine

2.6g

Aspartic acid

4.3g

Glutamic acid

9g

Glycine

2.1g

Proline

3.4g

Serine

2.3g

SFA 4:0

1g

SFA 6:0

0.7g

SFA 8:0

0.5g

SFA 10:0

1g

SFA 12:0

1.5g

SFA 14:0

3.8g

SFA 16:0

14.1g

SFA 18:0

5.5g

SFA 20:0

0.1g

MUFA 18:1

15.3g

PUFA 18:2

6.8g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 14:1

0.2g

MUFA 16:1

0.8g

MUFA 20:1

0.6g

Phytosterols

4.3mg

Beta-sitosterol

0.4mg

SFA 15:0

0.2g

SFA 17:0

0.2g

TFA 16:1 t

0.1g

TFA 18:1 t

1g

PUFA 18:2 CLAs

0.2g

PUFA 20:2 n-6 c,c

0.1g

MUFA 16:1 c

0.7g

MUFA 18:1 c

12.5g

PUFA 18:2 n-6 c,c

6.2g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

1.1g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot brown de kentucky

How Many Calories Are in Hot brown de kentucky?

A typical serving 1 sandwich of Hot brown de kentucky (481.22 grams) contains approximately 950.825 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Hot brown de kentucky?

The amount of fat in Hot brown de kentucky depends on the ingredients and preparation method. On average, one serving 1 sandwich (481.22 grams) of Hot brown de kentucky contains approximately 59.1294 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Hot brown de kentucky?

The protein content in Hot brown de kentucky depends on the ingredients exists in it. On average, 1 sandwich of Hot brown de kentucky (about 481.22 grams) contains approximately 59.2016 grams of protein.

How Much Sugar is in Hot brown de kentucky?

On average, 1 sandwich (about 481.22 grams) contains about 12.2101 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hot brown de kentucky?

20 kcal

How to burn 951 calories?

The amount of exercise required to burn off 1 sandwich Hot brown de kentucky

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.